In Praise of Walking

by Richard W. Brown April 2, 2023

In Praise of Walking

Estimated reading time: 1 minute, 13 seconds

I recently received a book from my family that combines two interests: walking and reading. The book, “In Praise of Walking” by Shane O’Mara, celebrates the joys, health benefits, and mechanics of walking. It emphasizes the importance of getting out of our chairs and discovering a happier, healthier, more creative self.

One of the most important insights I gained from this book is that walking can lead to mind wandering, focusing on autobiographical memory rather than the immediate environment. This realization helped me accept and appreciate Jan’s love and move forward with her passion.

The book also explores the significance of walking to our human identity. Walking upright has given us many advantages, including the freedom of our hands and minds. Walking has enabled us to spread worldwide and has many benefits for our bodies and minds, such as protecting and repairing organs, aiding digestion, and sharpening our thinking.

Overall, “In Praise of Walking” inspires us to start walking again and recognize its many benefits to our lives and societies.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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My random thoughts on love, grief, life and all things considered.

My Midnight Lifeline Call
We can navigate life's unexpected twists and turns with courage and wisdom, even when traveling alone. However, there's no denying that the support of friends makes us even more vital as we face the inevitable ups and downs of life. […]
Twelve Hundred Days
I promise not to accept aging gracefully but to face it with an unwavering determination to make the most of the opportunities in my life. I will listen attentively, embrace wholeheartedly, and courageously step into the future! […]
Grief’s Lesson: Serving and Blessing the Living!
I have noticed various changes within me sparked by the transformative power of grief. It's a testament to the resilience of the human spirit and the potential for positive change. […]
Is Grief Narcissistic?
Despite the deep pain of missing my beloved wife daily, I have come to understand that it is essential that I continue living and finding joy in the present moment. […]
How Did I Grieve?
If grief has made me a better person, it's because God gave me the ability to listen, embrace, and move forward into the future. Although I miss Jan dearly, I am committed to living with courage, honoring her memory, and being my best father, grandfather, friend, and neighbor. […]

The Jan Lilien Education Fund!

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How the Word is Passed

Read: December 2021

How the Word Is Passed: A Reckoning with the History of Slavery Across America

by Clint Smith

How the Word Is Passed: A Reckoning with the History of Slavery Across America by Clint Smith. This book was a gift from my son Jon. The New York Times selected How the Word is Passed as one of the best books published this year. Beginning in his hometown of New Orleans, Clint Smith leads the reader on an unforgettable tour of monuments and landmarks—those that are honest about the past and those that are not—that offer an intergenerational story of how slavery has been central in shaping our nation’s collective history, and ourselves.

How the Word is Passed is one of the best books I have read in 2021. I had read an excerpt in The Atlantic on the Whitney Plantation, one of the only former plantations devoted to preserving the experience of the enslaved people whose lives and work sustained it. Like most of us, I had placed the book on my to-read list, where it remained lost in the cobwebs. Fortunately, my son Jon purchased the book for me.

Secondly, the book rekindled my long-lost dream of being an American Studies professor. As soon as Jan and I met, I dropped plans to leave Brooklyn and start graduate school in the fall of 1974. I made that decision primarily because of how much I loved Jan. But it was also partly that I did not have a clear vision of what my life would be like as a professor. The book provided clear examples of people like Yvonne Holden at The Whitney Plantation redefining history to be more accurate and inclusive. I probably could not have done as well as she did, but I can now see that it might have resulted in a career for me that could have been impactful.

Goodreads provides this overview for those who still need to be convinced to read this book.

It is the story of the Monticello Plantation in Virginia, the estate where Thomas Jefferson wrote letters espousing the urgent need for liberty while enslaving over 400 people on the premises. It is the story of the Whitney Plantation, one of the only former plantations devoted to preserving the experience of the enslaved people whose lives and work sustained it. It is the story of Angola Prison in Louisiana, a former plantation named for the country from which most of its enslaved people arrived and which has since become one of the most gruesome maximum-security prisons in the world. And it is the story of Blandford Cemetery, the final resting place of tens of thousands of Confederate soldiers.

In a deeply researched and transporting exploration of the legacy of slavery and its imprint on centuries of American history, How the Word Is Passed illustrates how some of our country’s most essential stories are hidden in plain view-whether in places we might drive by on our way to work, holidays such as Juneteenth, or entire neighborhoods—like downtown Manhattan—on which the brutal history of the trade in enslaved men, women and children has been deeply imprinted.

Informed by scholarship and brought alive by the story of people living today, Clint Smith’s debut work of nonfiction is a landmark work of reflection and insight that offers a new understanding of the hopeful role that memory and history can play in understanding our country.

How the Word is Passed is one of the best books I have read this year and many prior ones. I encourage you to read it and share your comments.

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Impossible to Forget

Read: January 2022

Impossible to Forget

by Imogen Clark

Impossible to Forget by Imogen Clark is a poignant novel from the bestselling author of Where the Story Starts, an extraordinary final wish that brings five lives together forever.

Just turned eighteen, Romany is on the cusp of taking her first steps into adulthood when tragedy strikes, and she finds herself suddenly alone without her mother, Angie, the only parent she has ever known. In her final letter, Angie has charged her four closest friends with guiding Romany through her last year of school—but is there an ulterior motive to her unusual dying wish?

When I started reading the book’s initial chapters on Amazon, I found myself in an unexpected page-turner. I had been looking for a relaxing read and instead found a novel that is truly impossible to forget.

The book’s premise that a mother would assign her four closest friends to shared guardianship of her daughter is an unusual answer to a question that Jan and I often debated. Who would we designate to raise our children if something had happened to us? If only we could have had the imagination of Angie and her belief that this strange arrangement would be the answer.

Three of the friends were ones that Angie met at University.

Maggie, an attorney, is designated to focus on the tasks that need order.
Leon is given the culture assignment, although he has denied his talents.
Tiger, a nomad, is in charge of travel.

The fourth guardian, Hope, a former model, is in charge of relationships. But none of the others know her or why Angie would assign her that portfolio.

I very much enjoyed reading this novel. However, despite knowing it is about Angie’s death, I did not expect to find myself weeping uncontrollably in the closing chapters as Romany grapples with the beneficial outcomes of her mum’s plans.

Goodreads provides this overview.

As the guardians reflect on their friendship with Angie, it becomes apparent that this unusual arrangement is as much about them as it is about Romany. Navigating their grief individually and as a group, what will all five of them learn about themselves, their pasts—and the woman who’s brought them all together?

I recommend this book without reservation.

Impossible to Forget is the second time I have gotten a book from Amazon First Reads. Impossible to Forget is not scheduled to be published until February 1, 2022.

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