Choosing Not to Fight or Flee
Estimated reading time: 1 minute, 15 secondsAlthough fighting or fleeing is a natural reaction to danger, I have often avoided being trapped in that dichotomy. Even when Jan almost left me, when she was diagnosed with cancer, or even when I nearly died in the VISTA House fire, I have chosen to stay the course. Of course, as a teenager, I had days and nights when the drama of adolescence confused me. I needed help figuring out what was up or down in those days.
After Jan’s death, flight or flee resurfaced with a vengeance.
Fortunately, within the first week, I returned to my historical pattern of accepting reality with the confidence that new doors might open.
The website PTSD and Surviving To Survivor describes the problem of being overwhelmed,
When you’ve lived in flight or fight mode for so long, monsters and dragonflies can feel the same. You have no idea who you can trust.
With Jan’s spirit beside me, I will continue to look on the bright side and choose to live a life with meaning and purpose.
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