Growth is Painful; Change is Painful

Growth is Painful; Change is Painful

Estimated reading time: 0 minutes, 51 seconds
Jan Lilien

Artwork graciously provided by Emi Sato.

Tomorrow will be a year since Jan came home for hospice care

In our forty-seventh April, our lives changed forever.

I focused on being present for Jan and showering her with love. But my fear was how “could I live without the love of my life?”

In the last year, I have learned that the hole in my heart will never disappear, but as I engage with and assist others, it will become a smaller portion of who I am.

Neither growth nor change is easy. But I cannot stay stuck in the mud of grief

Love never dies, and it is always more robust than grief!

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Growth is Painful; Change is Painful
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Never Forget Our People Were Always Free

Read: March 2024

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Never Forget Our People Were Always Free

by Ben Jealous

Today, I started reading “Never Forget Our People Were Always Free: A Parable of American Healing” by Ben Jealous, the Executive Director of the Sierra Club. The book highlights how the path to healing America’s broken heart begins with each of us having the courage to heal ourselves. According to Mr. Jealous, it would be transformative if every American treated each other as cousins.

Ben Jealous is the son of parents who had to leave Maryland because their cross-racial marriage was illegal.

I briefly met Ben Jealous last May when I went to Washington with the Religious Action Center of Reform Judaism‘s Day of Action. When I saw Mr. Jealous speaking at Temple Emanu-El in neighboring Westfield, I immediately signed up to attend in person. He is an inspiration as an advocate for the environment, civil rights, and the healing of America’s broken heart.

His lively, courageous, and empathetic storytelling calls on every American to look past deeply cut divisions and recognize that we are all in the same boat now. Along the way, Jealous grapples with hidden American mysteries, including:

  • Why do white men die from suicide more often than black men die from murder?
  • How did racial profiling kill an American president?
  • What happens when a Ku Klux Klansman wrestles with what Jesus said?
  • How did Dave Chappelle know the DC Snipers were Black?
  • Why shouldn’t the civil rights movement give up on rednecks?
  • When is what we have collectively forgotten about race more important than what we know?
  • What do the most indecipherable things our elders say tell us about ourselves?

The book Never Forget Our People Were Always Free is told through parables. It features intimate glimpses of political and faith leaders such as Jack Kemp, Stacey Abrams, and the late Archbishop Desmond Tutu. The book also highlights unlikely heroes such as a retired constable, a female pirate from Madagascar, a long-lost Irishman, a death row inmate, and a man with a Confederate flag over his heart.

Never Forget Our People Were Always Free offers readers hope that America’s oldest wounds can heal and her oldest divisions can be overcome.

Although I have only read a handful of pages of the book, I highly recommend it!

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Bluff: Poems

Read: December 2024

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Bluff: Poems

by Danez Smith

Today, I began reading Bluff: Poems by Danez Smith, which was selected as one of The New York Times 100 Notable Books of 2024. This collection emerged after two years of artistic silence, during which the world slowed due to the COVID-19 pandemic, and Minneapolis became the epicenter of protests following the murder of George Floyd. In Bluff, Danez Smith powerfully reflects on their role and responsibilities as a poet and their connection to their hometown of the Twin Cities.

This book addresses the awakening from violence, guilt, shame, and critical pessimism to a sense of wonder, envisioning how we might strive for a new existence in a world that seems to be descending into desolate futures.

Smith infuses these poems with a startling urgency; their questions demand a new language, deep self-scrutiny, and virtuosic textual shapes. A series of ars poetica gives way to “anti-poetica” and “ars America,” implicating poetry in collusion with unchecked capitalism. A photographic collage builds across a sequence, illustrating the consequences of America’s acceptance of mass shootings. Additionally, a brilliant long poem—part map, part annotation, part visual argument—offers the history of Saint Paul’s vibrant Rondo neighborhood before and after officials decided to route an interstate directly through it.

Bluff is a manifesto of artistic resilience, even when the time feels fleeting and the places we hold dear—both given and created—are in turmoil. Smith turns to honesty, hope, rage, and imagination in this powerful collection to envision possible futures.

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The Garden of Letters

Read: June 2021

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The Garden of Letters

by son Richman

The Garden of Letters by Alyson Richman was one of the first books I read after Jan died. It was the perfect love story to read after the loss of the love of my life. The love Jan and I shared was because we shared a portion of the soul of the other, and thus we were meant for each other from day one. 

The two primary characters – Elodie Bertolotti and Angelo Rosselli – resonated with me as they were also people who shared souls. The book “captures the hope, suspense, and romance of an uncertain era, in an epic intertwining story of first love, great tragedy, and spectacular bravery.

As I turned every page, the story filled my heart with love and happiness as it reminded me of the love that Jan and I shared.

Portofino, Italy, 1943. A young woman steps off a boat in a scenic coastal village. Although she knows how to disappear in a crowd, Elodie is too terrified to slip by the German officers while carrying her poorly forged identity papers. She is frozen until a man she’s never met before claims to know her. In desperate need of shelter, Elodie follows him back to his home on the cliffs of Portofino.

Only months before, Elodie Bertolotti was a cello prodigy in Verona, unconcerned with world events. But when Mussolini’s Fascist regime strikes her family, Elodie is drawn into the burgeoning resistance movement by Luca, a young and passionate bookseller. As the occupation looms, she discovers that her unique musical talents, and her courage, have the power to save lives.

In Portofino, young doctor Angelo Rosselli gives the frightened and exhausted girl sanctuary. He is a man with painful secrets of his own, haunted by guilt and remorse. But Elodie’s arrival has the power to awaken a sense of hope that Angelo thought was lost to him forever.

I not only recommend this book, but I am also looking forward to reading more of her novels.

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Being Mortal

Read: August 2019

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Being Mortal

by Atul Gawande

Before departing for Toronto to celebrate our 44th Wedding Anniversary, I went through the e-library. Everything on my list that I wanted to read was not available except for this book. Being Mortal by Atul Gawande is the book I read on our vacation before Jan’s diagnosis of non-Hodgkins Large B cell Lymphoma.

Selecting Being Mortal might seem an accidental choice to some, and I believe it was a divine intervention. It prepared me to be a caregiver to my wife over the nineteen months of her fight with cancer. It helped me focus on the good life that my wife lived and not the pain and suffering.

Atul Gawande describes his book as “riveting, honest, and humane, Being Mortal shows that the ultimate goal is not a good death but a good life – all the way to the very end.”

When I read the book, I wondered what I could have done to help my mother in her final years. The book provides an excellent overview of how nursing homes and assisted living have not been able to meet the needs of the residents.

Dr. Gawande provides an extensive overview of the benefits of hospice. Although I knew of this option, reading this book helped me understand that I was ready for hospice when my wife came home for the last time.

He reminds us that “when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should.” As he writes in the book, the current system does not work and, in many cases, actually shortens life.

This book has had a lasting impact on my life. It allowed me to be a loving caregiver to my wife when she needed it more than anything else. I read it when it would be most beneficial to me.

I highly recommend this book.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Hidden Life of Trees

Read: August 2021

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The Hidden Life of Trees

by Peter Wohlleben

The Hidden Life of Trees: What They Feel, How They Communicate ― Discoveries from A Secret World is a book I have wanted but had not had the time to read. In July of this year, when I was still in the early stages of my recovery journey, I talked to a friend of my wife’s (whom I now count as my friend) about our plans to plant a tree in Hanson Park.

As I talked about our plans, my friend suggested I read this book as it would help me understand the importance of trees. I will forever be grateful for her recommendation, as it made me read this book sooner than later.

To read that trees have a social network with more prominent, healthier trees concerned about the smaller, weaker ones. How is it that humans, a supposedly advanced species, have a social network that divides and weakens our community?

Are trees social beings? In The Hidden Life of Trees forester and author Peter Wohlleben convincingly makes the case that, yes, the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending dangers. Wohlleben also shares his deep love of woods and forests, explaining the amazing processes of life, death, and regeneration he has observed in his woodland.

Having read this book, I am more sensitive to trees and have enjoyed my walks more than ever. In addition, when we plant Jan’s tree in Hanson Park, I will now have even more reasons to talk about the importance of trees to Jan, myself, and the community.

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Tell Me Everything: A Novel

Read: January 2025

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Tell Me Everything: A Novel

by Elizabeth Strout

Today, I dived into “Tell Me Everything: A Novel” by Elizabeth Strout, and I’m already captivated. This book made it onto NPR’s best books list for 2024 and caught the eye of Oprah’s Book Club—no small feat! Strout writes with such empathy and emotional depth that it reflects her incredible talent. Lucy beautifully captures this sentiment by stating, “Love comes in many different forms, but it is always love.”

With her profound understanding of the human condition and silences that convey deep emotions, Elizabeth Strout returns to the town of Crosby, Maine, reuniting with her beloved characters—Lucy Barton, Olive Kitteridge, Bob Burgess, and others—as they confront a shocking crime, navigate love while choosing to remain apart, and ponder the question, as Lucy Barton puts it, “What does anyone’s life mean?”

It’s autumn in Maine, and the town lawyer, Bob Burgess, finds himself entangled in a murder investigation, defending a lonely, isolated man accused of killing his mother. He has also developed a deep and abiding friendship with the acclaimed writer Lucy Barton, who lives nearby in a house by the sea with her ex-husband, William.

Lucy and Bob take walks and discuss their lives, fears, regrets, and what could have been. Meanwhile, Lucy is finally introduced to the iconic Olive Kitteridge, who now resides in a retirement community on the outskirts of town. They spend afternoons in Olive’s apartment, sharing stories about people they have known—what Olive calls “unrecorded lives,” which reanimate their experiences and imbue their lives with meaning.

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