Happiness Starts With Me!

Happiness Starts With Me!

Estimated reading time: 1 minute, 16 seconds

Jon Brown Bar Mitzvah January 15, 1994One day at a time, I am sporadically experiencing happiness anew.

My pilgrimage has been slow but steady.

As many of my widow friends have commenced dating or re-partnering, the question of why I am not pursuing that option intensifies.

I do not contemplate either option as a solution to the loss of my loved one.

Life’s lessons have trained me to understand that happiness begins with me!

Happiness starts with you. Not with your relationships, not with your job, not with your money, not with your circumstances, but with you.

Before meeting Jan, I focused on my well-being, not on replacing my imaginary girlfriend.

Had I met Jan before learning to live alone and still be upbeat, we might not have fallen in love.

Having mastered the activities of daily living alone, journaling about Jan, reading, and walking, I have achieved contentment but not happiness.

But as Sigrid Nunez writes in The Friend: A Novel,

You can’t hurry, love, as the song goes. You can’t hurry, grief, either.

Jan’s love is still with me, and she guides me thru the whitewater of my grief journey.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Walking With Friends

Today, I joined my friends Maryann and Gary, fellow widows, and walked on the Delaware and Raritan Canal towpaths at Colonial Park.

The rain avoided us, and we had a lovely time and had Gary's brownies to enjoy!

Friendship is the foundation of a healthy and happy life.

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Happiness Starts With Me!
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Finding Peace, One Piece at a Time

Read: September 2021

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Finding Peace, One Piece at a Time

by Rachel Blythe Kodanaz

Finding Peace, One Piece at a Time by Rachel Blythe Kodanaz is a book I wish I had long before Jan died. It provides helpful information on maintaining an organized lifestyle and handling a loved one’s possessions.

Having lost almost everything I had except for the clothes on my back after a house fire in 1972, I thought I had adopted a view that possessions were not significant. With Jan’s death, the truth is that she and I had collected essential possessions, and now it was my responsibility to decide what to do with them.

Rachel’s book is a practical guide, offering a comprehensive understanding of the significance of possessions and a step-by-step plan to manage them. Chapter 3, in particular, is a treasure trove of practical advice, focusing on Building Your Game Plan: The Ten Essentials and covering all the crucial topics – triggers, building a team, and creating a timeline, among others.

Magic of the Six Piles is a well-designed plan that will help most of us confront the possessions of our loved ones. The piles are:

  1. Keep
  2. Share
  3. Donate
  4. Sell
  5. Dispose
  6. Ponder

Having absorbed the book’s wisdom, I am ready to transition from contemplation to action. This is how I sort my wife’s possessions into six piles. I am optimistic that it will also help me streamline my possessions, making books my trusted company more accessible for my sons.

Ms. Kodanaz has presented at my bereavement groups and has been an inspiration. She has also encouraged me to write about my love for Jan in a journal.

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The Hidden Habits of Genius

Read: September 2019

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The Hidden Habits of Genius

by Craig Wright

The Hidden Habits of Genius: Beyond Talent, IQ, and Grit―Unlocking the Secrets of Greatness by Craig Wright, Ph.D., I got through my membership in One Day University.

Dr. Wright raises many important questions as he analyses fourteen (14) critical traits of genius. Professor Craig Wright, creator of Yale University’s famous “Genius Course,” explores what we can learn from brilliant minds that have changed the world.

What we often presume about a genius does not match reality. Among other interesting observations, Dr. Wright reminds the reader that Picasso could not pass a fourth-grade math test, and Steve Jobs’s high school GPA was 2.65. He questions why to teach children to behave and play by the rules when transformative geniuses do not.

Examining the lives of transformative individuals ranging from Charles Darwin and Marie Curie to Leonardo Da Vinci and Andy Warhol to Toni Morrison and Elon Musk, Wright identifies more than a dozen drivers of genius, characteristics and patterns of behavior common to great minds throughout history. He argues that genius is about more than intellect and work ethic and that the famed “eureka” moment is a Hollywood fiction. Brilliant insights that change the world are never sudden, but rather, they are the result of unique modes of thinking and lengthy gestation.

I found the book to be a fascinating read and raised more questions for future thought and reading. Professor Wright argues that the habits of mind that produce great thinking and discovery can be actively learned and cultivated. In the book, he explains how. He notes that reading the book will not make you a genius but can “make you more strategic, creative, and successful, and, ultimately, happier.

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Jaded: A Novel

Read: April 2024

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Jaded: A Novel

by Ela Lee

Today, I started reading “Jaded: A Novel” by Ela Lee. The main character’s name is Jade, which isn’t even her real name. Jade began using it as her Starbucks name because all children of immigrants have a Starbucks name. “Jaded” is a must-read book for fans of “Queenie” and “I May Destroy You.” It offers a blistering—and sometimes darkly funny—account of consent, power, race, sexism, and identity in a broken society.

Jade has accomplished everything she ever wanted.

She’s a successful lawyer, a dutiful daughter, a beloved girlfriend, and a loyal friend. However, everything starts to crumble when she wakes up the morning after a work event, naked and alone, with no idea how she got home. Jade is caught between her parents, who can’t understand, her boyfriend, who feels betrayed, and her job, which expects silence.

Jade thought she was everything she ever wanted to be. But now she feels like nothing at all.

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Eastbound

Read: November 2023

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Eastbound by Maylis De Kerangal

by Maylis De Kerangal

Today, I would like to recommend the book “Eastbound” by Maylis De Kerangal, which has been beautifully translated into English by Jessica Moore. The story revolves around a Russian conscript and a French woman who cross paths on the Trans-Siberian railroad, each trying to escape to the East for different reasons. “Eastbound” is an adventure story that takes you through two vibrant inner worlds.

The book has been listed as one of the five best fiction books 2023 by The New York Times. Maylis De Kerangal has done an excellent job telling the story of two unlikely souls with gorgeously translated, winding sentences that evoke a striking sense of tenderness. The brutality of the surrounding world contrasts sharply with the growing collaboration between the two characters.

As the story progresses, we meet Aliocha, a young Russian conscript who decides to desert the train soon after boarding the Trans-Siberian train with other Russian conscripts. During a midnight smoke in a dark corridor of the train, Aliocha encounters an older French woman, Hélène, for whom he feels an uncanny trust. He urgently asks Hélène, through pantomime and basic Russian, for her help hiding him. They hurry from the filth of his third-class carriage to Hélène’s first-class sleeping car. As Aliocha becomes a hunted deserter, Hélène becomes his accomplice, having her inner landscape of recent memories to contend with.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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How Democracies Die

Read: January 2021

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How Democracies Die: What History Reveals About Our Future

by Steven Levitsky and Daniel Ziblatt

How Democracies Die: What History Reveals About Our Future by Steven Levitsky and Daniel Ziblatt was on my reading list for almost a year. In late December of last year, I started reading it and was in the final chapter on January 6, 2021. Like many of us, I never in my life expected to see a day like that in our country.

This type of event is one the authors talk about in their book.

According to the overview in GoodReads,

Donald Trump’s presidency has raised a question that many of us never thought we’d be asking: Is our democracy in danger? Harvard professors Steven Levitsky and Daniel Ziblatt have spent more than twenty years studying the breakdown of democracies in Europe and Latin America, and they believe the answer is yes. Democracy no longer ends with a bang–in a revolution or military coup–but with a whimper: the slow, steady weakening of critical institutions, such as the judiciary and the press, and the gradual erosion of long-standing political norms. The good news is that there are several exit ramps on the road to authoritarianism. The bad news is that, by electing Trump, we have already passed the first one.

Drawing on decades of research and a wide range of historical and global examples, from 1930s Europe to contemporary Hungary, Turkey, and Venezuela, to the American South during Jim Crow, Levitsky and Ziblatt show how democracies die–and how ours can be saved.

Our democracy is too valuable for us to have it die. We all need to work to preserve and strengthen it. How Democracies Die is a book that everyone needs to read!

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The Book of V

Read: October 2021

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The Book of V

by Anna Solomon

The Book of V by Anna Solomon is a book that I may not have read at another time in my life, and I did find it to be a book that I could not stop reading.

Goodreads summarizes its plot.

Anna Solomon’s kaleidoscopic novel intertwines the lives of a Brooklyn mother in 2016, a senator’s wife in 1970s Washington, D.C., and the Bible’s Queen Esther, whose stories of sex, power and desire overlap and ultimately converge—showing how women’s roles have and have not changed over thousands of years.

Being Jewish, I knew the story of Queen Esther, although this version added new layers of the story that I did not know. The book’s illumination that women’s roles have not changed over thousands of years was something I knew but did not fully understand.

The three characters are very vivid and weave a story that is worth reading.

Lily is a mother and a daughter. And a second wife. And a writer, maybe? Or she was going to be, before she had children. Now, in her rented Brooklyn apartment, she’s grappling with her sexual and intellectual desires while also trying to manage her roles as a mother and a wife.

Vivian Barr seems to be the perfect political wife, dedicated to helping her charismatic and ambitious husband find success in Watergate-era Washington D.C. But one night he demands a humiliating favor, and her refusal to obey changes the course of her life—along with the lives of others.

Esther is a fiercely independent young woman in ancient Persia, where she and her uncle’s tribe live a tenuous existence outside the palace walls. When an innocent mistake results in devastating consequences for her people, she is offered up as a sacrifice to please the king, in the hopes that she will save them all.

I recommend this book.

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