Happiness Starts With Me!

Happiness Starts With Me!

Estimated reading time: 1 minute, 16 seconds

Jon Brown Bar Mitzvah January 15, 1994One day at a time, I am sporadically experiencing happiness anew.

My pilgrimage has been slow but steady.

As many of my widow friends have commenced dating or re-partnering, the question of why I am not pursuing that option intensifies.

I do not contemplate either option as a solution to the loss of my loved one.

Life’s lessons have trained me to understand that happiness begins with me!

Happiness starts with you. Not with your relationships, not with your job, not with your money, not with your circumstances, but with you.

Before meeting Jan, I focused on my well-being, not on replacing my imaginary girlfriend.

Had I met Jan before learning to live alone and still be upbeat, we might not have fallen in love.

Having mastered the activities of daily living alone, journaling about Jan, reading, and walking, I have achieved contentment but not happiness.

But as Sigrid Nunez writes in The Friend: A Novel,

You can’t hurry, love, as the song goes. You can’t hurry, grief, either.

Jan’s love is still with me, and she guides me thru the whitewater of my grief journey.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Walking With Friends

Today, I joined my friends Maryann and Gary, fellow widows, and walked on the Delaware and Raritan Canal towpaths at Colonial Park.

The rain avoided us, and we had a lovely time and had Gary's brownies to enjoy!

Friendship is the foundation of a healthy and happy life.

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How Democracies Die

Read: January 2021

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How Democracies Die: What History Reveals About Our Future

by Steven Levitsky and Daniel Ziblatt

How Democracies Die: What History Reveals About Our Future by Steven Levitsky and Daniel Ziblatt was on my reading list for almost a year. In late December of last year, I started reading it and was in the final chapter on January 6, 2021. Like many of us, I never in my life expected to see a day like that in our country.

This type of event is one the authors talk about in their book.

According to the overview in GoodReads,

Donald Trump’s presidency has raised a question that many of us never thought we’d be asking: Is our democracy in danger? Harvard professors Steven Levitsky and Daniel Ziblatt have spent more than twenty years studying the breakdown of democracies in Europe and Latin America, and they believe the answer is yes. Democracy no longer ends with a bang–in a revolution or military coup–but with a whimper: the slow, steady weakening of critical institutions, such as the judiciary and the press, and the gradual erosion of long-standing political norms. The good news is that there are several exit ramps on the road to authoritarianism. The bad news is that, by electing Trump, we have already passed the first one.

Drawing on decades of research and a wide range of historical and global examples, from 1930s Europe to contemporary Hungary, Turkey, and Venezuela, to the American South during Jim Crow, Levitsky and Ziblatt show how democracies die–and how ours can be saved.

Our democracy is too valuable for us to have it die. We all need to work to preserve and strengthen it. How Democracies Die is a book that everyone needs to read!

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When No One is Watching

Read: February 2022

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When No One is Watching

by Alyssa Cole

When No One Is Watching by Alyssa Cole is a novel where the gentrification of a Brooklyn neighborhood takes on a sinister new meaning.

Sydney Green is Brooklyn-born and raised, but her beloved neighborhood seems to change every time she blinks. Condos are sprouting like weeds, FOR SALE signs are popping up overnight, and the neighbors she’s known all her life are disappearing. To hold onto her community’s past and present, Sydney channels her frustration into a walking tour and finds an unlikely and unwanted assistant in one of the new arrivals to the block—her neighbor Theo.

But Sydney and Theo’s deep dive into history quickly becomes a dizzying descent into paranoia and fear. After all, their neighbors may not have moved to the suburbs, and the push to revitalize the community may be more deadly than advertised.

When does coincidence become a conspiracy? Where do people go when gentrification pushes them out? Can Sydney and Theo trust each other—or themselves—long enough to find out before they too disappear?

Having lived in Brooklyn and seen the impacts of gentrification, redlining, and other practices, I found this book one that I truly enjoyed. The book will provide a detailed history lesson if you are like Theo and have no thought of these issues.

I enjoyed the visit to Weeksville, as I have been there on several professional occasions. The history of that community needs to be told.

I recommend this book.

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Being Mortal

Read: August 2019

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Being Mortal

by Atul Gawande

Before departing for Toronto to celebrate our 44th Wedding Anniversary, I went through the e-library. Everything on my list that I wanted to read was not available except for this book. Being Mortal by Atul Gawande is the book I read on our vacation before Jan’s diagnosis of non-Hodgkins Large B cell Lymphoma.

Selecting Being Mortal might seem an accidental choice to some, and I believe it was a divine intervention. It prepared me to be a caregiver to my wife over the nineteen months of her fight with cancer. It helped me focus on the good life that my wife lived and not the pain and suffering.

Atul Gawande describes his book as “riveting, honest, and humane, Being Mortal shows that the ultimate goal is not a good death but a good life – all the way to the very end.”

When I read the book, I wondered what I could have done to help my mother in her final years. The book provides an excellent overview of how nursing homes and assisted living have not been able to meet the needs of the residents.

Dr. Gawande provides an extensive overview of the benefits of hospice. Although I knew of this option, reading this book helped me understand that I was ready for hospice when my wife came home for the last time.

He reminds us that “when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should.” As he writes in the book, the current system does not work and, in many cases, actually shortens life.

This book has had a lasting impact on my life. It allowed me to be a loving caregiver to my wife when she needed it more than anything else. I read it when it would be most beneficial to me.

I highly recommend this book.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love.

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Ghostroots: Stories

Read: October 2024

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Ghostroots: Stories

by ’Pemi Aguda

Today, I started reading Ghostroots: Stories by ’Pemi Aguda, a finalist for the 2024 National Book Award for Fiction. This collection features twelve imaginative stories set in Lagos, Nigeria, in which ’Pemi Aguda explores the tension between our desire to be individuals and the influence of our past. One of the stories, “Breastmilk,” was shortlisted for the 2024 Caine Prize for African Writing.

The story “Manifest” depicts a woman who sees the ghost of her abusive mother in her daughter’s face, which leads to her daughter exhibiting destructive behavior. In “Breastmilk,” a wife forgives her husband for infidelity. Still, she later struggles with producing milk for her newborn, feeling like she’s failed to uphold her mother’s feminist values and doubts her ability as a mother. Things Boys Do” follows a trio of fathers who sense something unnatural about their infant sons, leading to their lives falling apart as they fear their sons are the cause of their troubles. Lastly, “24, Alhaji Williams Street” tells the story of a teenage boy living in the shadow of a mysterious disease that’s killing the boys on his street.

These stories in “Ghostroots” delve into the emotional and physical worlds, unveiling the profound impact of family, myth, tradition, gender, and modernity in Nigerian society. Pemi Aguda’s storytelling, infused with empathy and humor, showcases her as a significant new literary talent. Her deep understanding of human emotions and her thorough exploration of these societal influences will leave you feeling enlightened and informed, eager to explore more of her work.

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Clear: A Novel

Read: April 2024

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Clear: A Novel

by Carys Davies

Today, I started reading “Clear: A Novel” by Carys Davies. It’s a stunning and exquisite novel written by an award-winning author. The story follows John, a Scottish minister who is sent to a remote island off the coast of Scotland to evict the last remaining inhabitant, Ivar. However, Ivar is unwilling to leave, and John’s wife, Mary, has severe misgivings about the task.

Shortly after arriving on the island, John falls off a cliff and is badly injured. Ivar finds him and takes him home, where he tends to his wounds. John and Ivar understand each other despite the language barrier and the fragile connection that forms.

The story takes place in the 1840s, during the Scottish Clearances, a period of forced evictions that saw many rural communities lose their homes. The novel explores the differences and connections between people, the impact of history on our beliefs, and the resilience of the human spirit.

“Clear” is a moving, unpredictable, sensitive, and spellbinding novel. It is a profound and pleasurable read that will stay with you long after you finish the last page.

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The Breakaway: A Novel

Read: November 2023

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The Breakaway: A Novel

by Jennifer Weiner

Today, I started reading The Breakaway: A Novel by Jennifer Weiner, an inspiring new book about love, family, friendship, secrets, and a life-changing journey. The story revolves around 33-year-old Abby Stern, who is content with her life despite not having a steady career and living in a college-like apartment.

She cherishes her good friends, her bike, and the bicycling club in Philadelphia. Abby is comfortable with her plus-size body most of the time and is engaged to Mark Medoff, her childhood sweetheart, whom she met at a weight-loss camp that her mother dragged her to.

However, Abby can’t shake off the feeling that something is amiss, and she can’t forget the breathtaking night she spent with Sebastian two years ago. When Abby gets an unexpected invitation to lead a cycling trip from NYC to Niagara Falls, she gladly accepts, hoping to get away from Mark and reflect on her life. But things get complicated when she spots Sebastian in the group, and her mother, Eileen, whom Abby blames for her body insecurities, joins the trip at the last minute.

The strangers on the journey soon become friends, hidden truths come to light, and a teenage girl with a secret brings the riders together in ways they never imagined. As they travel over 700 miles, Abby must re-evaluate everything she thought she knew about herself, her mother, and the nature of love.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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