Richard W. shared a stream on October 18, 2022
Healing by Cocooning

Healing by Cocooning

Estimated reading time: 1 minute, 10 seconds

Jan Lilien and Richard W. BrownLike most widows, I have tried almost every option to manage my grief.

I have tried individual and group therapy, peer groups, and journaling.

I have cried, begged to get off the roller coaster, focused on growing around my grief, and prayed.

Each option has helped, but I have also unilaterally chosen at times to go into a healing cocoon.

It was good to read that the @the.holistic.psychologist recommended cocooning,

Normalize going into a healing cocoon where you disappear for a period of time to be alone, read, listen to podcasts, learn to set boundaries, and spend time in nature. You’ll be a completely different human being when you emerge.

At first, this seemed counterintuitive. Why would being alone help me more if I already struggle to live independently?

The healing cocoon has helped me to read, listen to podcasts, and commune with nature.

Am I a different human being? Yes, I am.

But I am also one who loves Jan more than ever.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Grow Around Grief

Growing Around My Grief

As Dr. Lois Tonkin's research documents, we need to grow around grief, so our grief is a smaller portion of us. I will grow around my grief by sharing Jan's love, and my suffering will become a smaller portion of me.
Richard W. Brown January 2, 2022

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Healing by Cocooning
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The Hidden Habits of Genius

Read: September 2019

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The Hidden Habits of Genius

by Craig Wright

The Hidden Habits of Genius: Beyond Talent, IQ, and Grit―Unlocking the Secrets of Greatness by Craig Wright, Ph.D., I got through my membership in One Day University.

Dr. Wright raises many important questions as he analyses fourteen (14) critical traits of genius. Professor Craig Wright, creator of Yale University’s famous “Genius Course,” explores what we can learn from brilliant minds that have changed the world.

What we often presume about a genius does not match reality. Among other interesting observations, Dr. Wright reminds the reader that Picasso could not pass a fourth-grade math test, and Steve Jobs’s high school GPA was 2.65. He questions why to teach children to behave and play by the rules when transformative geniuses do not.

Examining the lives of transformative individuals ranging from Charles Darwin and Marie Curie to Leonardo Da Vinci and Andy Warhol to Toni Morrison and Elon Musk, Wright identifies more than a dozen drivers of genius, characteristics and patterns of behavior common to great minds throughout history. He argues that genius is about more than intellect and work ethic and that the famed “eureka” moment is a Hollywood fiction. Brilliant insights that change the world are never sudden, but rather, they are the result of unique modes of thinking and lengthy gestation.

I found the book to be a fascinating read and raised more questions for future thought and reading. Professor Wright argues that the habits of mind that produce great thinking and discovery can be actively learned and cultivated. In the book, he explains how. He notes that reading the book will not make you a genius but can “make you more strategic, creative, and successful, and, ultimately, happier.

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The Immortal Irishman

Read: October 2019

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The Immortal Irishman

by Timothy Egan

 

The Immortal Irishman: The Irish Revolutionary Who Became an American Hero by Timothy Egan is a book I started reading as The Worst Hard Timesincluded the first fifty pages.

I often only read a few pages and then return the book to the e-library. The Immortal Irishman was not the case, and I could not stop reading and borrowed the book immediately.

I had never heard of Thomas Francis Meagher or his life in Ireland or America. The story was fascinating, unique, and essential.

The Irish-American story, with all its twists and triumphs, is told through the improbable life of one man. A dashing young orator during the Great Famine of the 1840s, in which a million of his Irish countrymen died, Thomas Francis Meagher led a failed uprising against British rule, for which he was banished to a Tasmanian prison colony. He escaped and six months later was heralded in the streets of New York – the revolutionary hero, back from the dead, at the dawn of the great Irish immigration to America.

Meagher’s rebirth in America included his leading the newly formed Irish Brigade from New York in many of the fiercest battles of the Civil War – Bull Run, Antietam, Fredericksburg. Twice shot from his horse while leading charges, left for dead in the Virginia mud, Meagher’s dream was that Irish-American troops, seasoned by war, would return to Ireland and liberate their homeland from British rule.

The hero’s last chapter, as territorial governor of Montana, was a romantic quest for a true home in the far frontier. His death has long been a mystery to which Egan brings haunting, colorful new evidence.

I recommend this book.

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The Bully Pulpit

Read: October 2019

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The Bully Pulpit

by Doris Kearns Goodwin

The Bully Pulpit by Doris Kearns Goodwin is a history of the first decade of the Progressive era told by focusing on the intense friendship of Theodore Roosevelt and William Howard Taft.

Although I had read many books about Theodore Roosevelt, I had limited knowledge about Taft until I read this book. Reading about their friendship and its eventual collapse helped me to understand both of these presidents and the times in which they lived in a way I had not understood previously.

The Bully Pulpit is also the story of the muckraking press, which arouses the spirit of reform that helps Roosevelt push the government to shed its laissez-faire attitude toward robber barons, corrupt politicians, and corporate exploiters of our natural resources. The muckrakers are portrayed through the greatest group of journalists ever assembled at one magazine—Ida Tarbell, Ray Stannard Baker, Lincoln Steffens, and William Allen White—teamed under the mercurial genius of publisher S. S. McClure.

Goodwin’s narrative is founded upon a wealth of primary materials. The correspondence of more than four hundred letters between Roosevelt and Taft begins in their early thirties and ends only months before Roosevelt’s death. Edith Roosevelt and Nellie Taft kept diaries. The muckrakers wrote hundreds of letters to one another, kept journals, and wrote their memoirs. The letters of Captain Archie Butt, who served as a personal aide to both Roosevelt and Taft, provide an intimate view of both men.

I recommend this book without reservations.

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The Vanishing Half

Read: September 2021

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The Vanishing Half

by Brit Bennett

The Vanishing Half by Brit Bennett was a true page-turner, and I did not want to stop reading it even when I got to the last page. I am not a fan of sequels, but if I was ever going to change my mind, this is the book I would want to read a sequel.

Ms. Bennett focuses on two twins who run away from home at age 16. They have grown up in Mallard, a fictional town in Louisiana. “In Mallard, nobody married dark,” Bennett writes starkly. Over time, its prejudices deepened as its population became lighter and lighter, “like a cup of coffee steadily diluted with cream.” The twins, with their “creamy skin, hazel eyes, wavy hair,” would have delighted the town’s founder. One of the women chooses to pass as white while the other does not.

The Vignes twin sisters will always be identical. But after growing up together in a small, southern black community and running away at age sixteen, it’s not just the shape of their daily lives that is different as adults, it’s everything: their families, their communities, their racial identities. Many years later, one sister lives with her black daughter in the same southern town she once tried to escape. The other passes for white, and her white husband knows nothing of her past. Still, even separated by so many miles and just as many lies, the fates of the twins remain intertwined. What will happen to the next generation, when their own daughters’ storylines intersect?

Weaving together multiple strands and generations of this family, from the Deep South to California, from the 1950s to the 1990s, Brit Bennett produces a story that is at once a riveting, emotional family story and a brilliant exploration of the American history of passing. Looking well beyond issues of race, The Vanishing Half considers the lasting influence of the past as it shapes a person’s decisions, desires, and expectations, and explores some of the multiple reasons and realms in which people sometimes feel pulled to live as something other than their origins.

The question of why people choose to live differently than their origins is one that I often ponder. Growing up in a small town and living in a metropolis raises questions for me as to what my life is now and what was once.

I strongly recommend this book.

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Long Island

Read: May 2024

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Long Island – Eilis Lacey Series

by Colm Tóibín

Today, I embarked on a literary journey into the distinct world of Long Island, a novel by the acclaimed author Colm Toibin. This captivating narrative continues the life of Eilis Lacey, a beloved character from Toibin’s celebrated work Brooklyn, but two decades have passed. Eilis, now in her forties, is married to Tony Fiorello, an Italian-American plumber, and they are raising two teenagers.

The novel offers a fresh perspective on Eilis’s life, struggles, and journey of self-discovery. She lives with Tony’s large and loving extended family on a cul-de-sac in Lindenhurst, Long Island, which plays a significant role in the story. Though Eilis feels connected to her Irish roots, she has yet to return to Ireland in many years.

One fateful day, a visitor arrives unannounced at Eilis’s doorstep, bringing with him a life-altering revelation. He reveals that his wife is carrying Tony’s child and plans to leave the baby with Eilis once it’s born. This unexpected twist throws Eilis into a maelstrom of emotions and a labyrinthine decision-making process. As the emotional core of Toibin’s narrative, this journey of self-discovery and emotional upheaval is sure to hold readers spellbound.

‘Long Island‘ is a poignant exploration of unfulfilled desires and the enigmatic secrets that shape our lives. Eilis’s reticence speaks volumes, and Toibin masterfully gives voice to her concealed yearnings and profound connections. For instance, Eilis often finds herself lost in memories of her life in Ireland, particularly her relationship with her mother. Though unspoken, these recollections lay bare her profound yearning for her homeland and family. This evocative tale of love, longing, and the quest for self-discovery is bound to enthrall readers.

NPR’s Mary Louise Kelly speaks with author Colm Toibin about his new novel Long Island.

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When We Cease to Understand the World

Read: September 2024

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When We Cease to Understand the World

by Benjamín Labatut

Today, I began reading When We Cease to Understand the World by Benjamín Labatut, translated by Adrian Nathan West. This book, listed on The New York Times 100 Best Books of the 21st Century, promises to be thought-provoking as it delves into the intricate connections between scientific and mathematical discovery, madness, and destruction.

In a world where scientific advancements often involve ethical dilemmas and societal implications, this book offers a unique perspective on the lives of scientists who have shaped our understanding of the world. Fritz Haber, Alexander Grothendieck, Werner Heisenberg, and Erwin Schrödinger are some of the luminaries whose troubled lives Benjamín Labatut deeply explores in his fictional examination. Labatut shows how these scientists and thinkers grappled with profound questions of existence, experiencing strokes of unparalleled genius, alienating friends and lovers, and descending into isolation and insanity. Their discoveries, some of which significantly improved human life, while others led to chaos and unimaginable suffering, continue to shape our world.

With a breakneck pace and a wealth of disturbing detail, Labatut uses fiction’s imaginative resources to tell the stories of the scientists and mathematicians who expanded our notions of the possible.

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