Healing by Cocooning

Healing by Cocooning

Estimated reading time: 1 minute, 10 seconds

Jan Lilien and Richard W. BrownLike most widows, I have tried almost every option to manage my grief.

I have tried individual and group therapy, peer groups, and journaling.

I have cried, begged to get off the roller coaster, focused on growing around my grief, and prayed.

Each option has helped, but I have also unilaterally chosen at times to go into a healing cocoon.

It was good to read that the @the.holistic.psychologist recommended cocooning,

Normalize going into a healing cocoon where you disappear for a period of time to be alone, read, listen to podcasts, learn to set boundaries, and spend time in nature. You’ll be a completely different human being when you emerge.

At first, this seemed counterintuitive. Why would being alone help me more if I already struggle to live independently?

The healing cocoon has helped me to read, listen to podcasts, and commune with nature.

Am I a different human being? Yes, I am.

But I am also one who loves Jan more than ever.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Growing Around My Grief

As Dr. Lois Tonkin's research documents, we need to grow around grief, so our grief is a smaller portion of us. I will grow around my grief by sharing Jan's love, and my suffering will become a smaller portion of me.

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Healing by Cocooning
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Fourteen Days: A Collaborative Novel

Read: February 2024

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Fourteen Days: A Collaborative Novel

by Authors Guild

I started reading Fourteen Days: A Collaborative Novel today. It is set in a Lower East Side tenement during the early days of the COVID-19 lockdowns. Fourteen Days is a unique collaborative novel from the Authors Guild with a twist. A different, prominent literary voice has secretly written each character in this diverse cast of New York neighbors. These voices range from Margaret Atwood and Celeste Ng to Tommy Orange and John Grisham.

The novel’s story begins one week into the COVID-19 shutdown, where tenants of a Lower East Side apartment building in Manhattan have gathered on the rooftop to tell stories. As the nights pass, more and more neighbors join in, bringing chairs, milk crates, and overturned pails. Gradually, the tenants, some of whom have barely spoken to each other, become neighbors.

In this Decameron-like serial novel, general editors Margaret Atwood and Douglas Preston and a star-studded list of contributors create a beautiful ode to those trapped when the pandemic hit. Fourteen Days is a dazzling, heartwarming, and ultimately surprising narrative that reveals how some communities managed to become stronger despite the loss and suffering brought about by the pandemic.

Includes writing from: Charlie Jane Anders, Margaret Atwood, Joseph Cassara, Jennine Capó Crucet, Angie Cruz, Pat Cummings, Sylvia Day, Emma Donoghue, Dave Eggers, Diana Gabaldon, Tess Gerritsen, John Grisham, Maria Hinojosa, Mira Jacob, Erica Jong, CJ Lyons, Celeste Ng, Tommy Orange, Mary Pope Osborne, Douglas Preston, Alice Randall, Ishmael Reed, Roxana Robinson, Nelly Rosario, James Shapiro, Hampton Sides, R.L. Stine, Nafissa Thompson-Spires, Monique Truong, Scott Turow, Luis Alberto Urrea, Rachel Vail, Weike Wang, Caroline Randall Williams, De’Shawn Charles Winslow, and Meg Wolitzer!

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Eastbound

Read: November 2023

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Eastbound by Maylis De Kerangal

by Maylis De Kerangal

Today, I would like to recommend the book “Eastbound” by Maylis De Kerangal, which has been beautifully translated into English by Jessica Moore. The story revolves around a Russian conscript and a French woman who cross paths on the Trans-Siberian railroad, each trying to escape to the East for different reasons. “Eastbound” is an adventure story that takes you through two vibrant inner worlds.

The book has been listed as one of the five best fiction books 2023 by The New York Times. Maylis De Kerangal has done an excellent job telling the story of two unlikely souls with gorgeously translated, winding sentences that evoke a striking sense of tenderness. The brutality of the surrounding world contrasts sharply with the growing collaboration between the two characters.

As the story progresses, we meet Aliocha, a young Russian conscript who decides to desert the train soon after boarding the Trans-Siberian train with other Russian conscripts. During a midnight smoke in a dark corridor of the train, Aliocha encounters an older French woman, Hélène, for whom he feels an uncanny trust. He urgently asks Hélène, through pantomime and basic Russian, for her help hiding him. They hurry from the filth of his third-class carriage to Hélène’s first-class sleeping car. As Aliocha becomes a hunted deserter, Hélène becomes his accomplice, having her inner landscape of recent memories to contend with.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Reluctantly Home

Read: June 2022

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Reluctantly Home

by Imogen Clark

Reluctantly Home by Imogen Clark is about dealing with the past—and finally facing the future-a topic that was appealing to me. Thirteen months into my grief journey, I live between a perfect past and an unknowable future. Will Reluctantly Home by Imogen Clark help me manage these two worlds?

Surprisingly it did. Unlike the two protagonists, I am mourning losing Jan, the love of my life. However, the neuromapping in my brain made it impossible to understand how to continue to love Jan and separate that from the time and space connections that made me believe she would return at any moment.

Reluctantly Home by Imogen Clark helped me understand that grief should and cannot define us forever. I recommend this book to all readers, not only those on a grief journey like mine.

The Goodreads summary provides an overview.

Pip Appleby seems to have it all, with her prestigious job as a human rights lawyer and her enviable London home. But then a tragic accident stops her life in its tracks, and everything changes instantly. Retreating to her family’s rural farm and the humble origins she has been trying to hide, Pip is haunted by what she has done.

When she discovers the diary of actress Evelyn Mountcastle in a box of old books, Pip revels in the opportunity to lose herself in someone else’s life rather than focus on the disaster that is her own. But soon, she sees parallels—Evelyn’s life was also beset by tragedy, and, like Pip, she returned to Southwold under a dark cloud.

When Pip and Evelyn’s paths cross in real life, they slowly begin to reveal the hidden stories holding them back. Can they help each other forgive what happened in the past and, perhaps, find happiness in the future?


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Crow Lake

Read: January 2022

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Crow Lake

by Mary Lawson

Crow Lake by Mary Lawson is set in northern Ontario’s rural “badlands.” The badlands are where heartbreak and hardship are mirrored in the landscape of the farming Pye family. Crow Lake is that rare find, a first novel so quietly assured, so emotionally pitch-perfect, you know from the opening page that this is the real thing – a literary experience in which to lose yourself, by an author of immense talent.

Crow Lake was a page-turner for me once I read the prologue.

Two families dominate the story.

On the one hand, it is the Greek tragedy of the Pye family. On their farm, “the sins of the fathers are visited on the sons, and terrible events occur—offstage.”

Kate Morrison has left her two brothers and sister at the lake to become a zoologist. The four siblings lost their parents and struggled to remain together. Their “tragedy looks more immediate if less brutal, but is, in reality, insidious and divisive.”

As Goodreads describes the novel,

In this universal drama of family love and misunderstandings, of resentments harbored and driven underground, Lawson ratchets up the tension with heartbreaking humor and consummate control, continually overturning one’s expectations right to the very end. Tragic, funny, unforgettable, this deceptively simple masterpiece about the perils of hero worship leaped to the top of the bestseller lists only days after being released in Canada and earned glowing reviews in The New York Times and The Globe and Mail, to name a few.

I highly recommend this novel and am looking forward to reading more from Mary Lawson.

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Happiness Falls: A Novel

Read: September 2023

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Happiness Falls: A Novel

by Angie Kim

I highly recommend reading Happiness Falls, a book authored by Angie Kim. The story is about a family’s search for their missing father, which leads them to question their beliefs and relationships. The award-winning author of Miracle Creek writes this thrilling and emotionally profound book.

“We didn’t call the police right away.” These are the first words of an extraordinary novel about a biracial Korean-American family in Virginia whose lives are upended when their beloved father and husband go missing.

Mia, the irreverent, hyper-analytical twenty-year-old daughter, has an explanation for everything—which is why she isn’t initially concerned when her father and younger brother Eugene don’t return from a walk in a nearby park. They must have lost their phone and or stopped for an errand somewhere. But by the time Mia’s brother runs through the front door bloody and alone, it becomes clear that the father in this tight-knit family is missing, and the only witness is Eugene, who has the rare genetic condition Angelman syndrome and cannot speak.

Happiness Falls is a gripping investigation that centers around a father’s disappearance and the intricate dynamics of his family. As the clock ticks, the family’s deepest secrets come to light, raising questions about love, communication, and the human experience. This novel is a thrilling blend of mystery, drama, and philosophical exploration, showcasing Angie Kim’s remarkable storytelling skills that garnered her numerous accolades for her debut novel, Miracle Creek. Through the family’s journey, Kim offers a fresh perspective on the missing person story, creating a memorable tale of a family that goes to great lengths to understand each other.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.


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When We Cease to Understand the World

Read: September 2024

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When We Cease to Understand the World

by Benjamín Labatut

Today, I began reading When We Cease to Understand the World by Benjamín Labatut, translated by Adrian Nathan West. This book, listed on The New York Times 100 Best Books of the 21st Century, promises to be thought-provoking as it delves into the intricate connections between scientific and mathematical discovery, madness, and destruction.

In a world where scientific advancements often involve ethical dilemmas and societal implications, this book offers a unique perspective on the lives of scientists who have shaped our understanding of the world. Fritz Haber, Alexander Grothendieck, Werner Heisenberg, and Erwin Schrödinger are some of the luminaries whose troubled lives Benjamín Labatut deeply explores in his fictional examination. Labatut shows how these scientists and thinkers grappled with profound questions of existence, experiencing strokes of unparalleled genius, alienating friends and lovers, and descending into isolation and insanity. Their discoveries, some of which significantly improved human life, while others led to chaos and unimaginable suffering, continue to shape our world.

With a breakneck pace and a wealth of disturbing detail, Labatut uses fiction’s imaginative resources to tell the stories of the scientists and mathematicians who expanded our notions of the possible.

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