Is the Goal of Life to be Good or to Feel Good?

Is the Goal of Life to be Good or to Feel Good?

The Meaning of the Pursuit of Happiness

Estimated reading time: 3 minutes, 17 seconds

A sinking feeling hit me as I glanced at my watch—I had missed the 4:38 train from Penn Station to Cranford. In hindsight, I should have bolted right after the inspiring Black History Month event at the Newark Public Library wrapped up. But I got caught up in conversation and even made a pit stop at the restroom before heading out. Standing in the center of Military Park, I felt hunger rumbling and thought, why not treat myself to an early dinner? I made my way to The Yard, a fantastic black-owned restaurant I love. It felt like the perfect way to savor the moment.

As I entered the restaurant, the friendly waitress greeted me warmly and led me to a cozy table by the window at the far end. “Have you been here before?” she inquired. With a smile, I responded that I had visited several times, including a lively birthday celebration two weeks ago.

After a quick look at the menu, I ordered the Beyond Combo. It features a 6-ounce Beyond Meat patty grilled to perfection. The burger includes arugula, tomato, dill pickles, and raw red onions on a toasted cornbread bun, all topped with our Yaya Sauce.

A question popped inside me just as she was about to leave my table. I couldn’t help but ask her whether the true aim of life was to be good or to feel good. When the words slipped from my lips, I realized I needed to add some context. Looking up at her, I explained that I had recently read Jeffrey Rosen‘s fascinating book, “The Pursuit of Happiness.” It dives into the profound meaning behind that famous phrase as interpreted by our Founding Fathers. I suddenly felt concerned that I might have overwhelmed her with more information than she sought.

I could barely contain my excitement as she brought my mouth-watering burger to the table. All I managed to say was a simple “thank you.” But as I dug in, she caught me off guard with her remark: “I’ve been thinking about your question.”

After a moment of quick calculations, I realized she was a third my age, which made her insight even more surprising. You know,” she continued thoughtfully, “being good is better than feeling good.

We fell into a captivating conversation, exploring the idea that true happiness isn’t just about chasing fleeting pleasures. Instead, it’s about striving for virtue and meaning in our lives. It was a refreshing perspective, and in that moment, our connection deepened—a shared understanding that the pursuit of happiness runs much deeper than momentary gratification.

GratitudeA sense of urgency washed over me as I enjoyed the last bite of my meal. The clock was ticking, and I needed to catch the 5:38 train. I hurried to the counter and tapped my phone against the card reader using Apple Pay to pay for my dinner. Just as I finished, my waitress approached, and we both said, “Thank you” in unison.

With a smile, I glanced at The Yard’s iPad, considering the tip options. It was a moment of generosity, and I opted for the highest amount, making it one of the most significant tips, if not the largest, of my life. It felt like a good decision, a tiny act of kindness that might brighten someone’s day.

Stepping out of the restaurant, the vibrant energy of Downtown Newark unfolded before me. As I crossed McCarter Highway, I reflected on my solitary dining experiences. Dining alone had become a comforting routine, but tonight felt uniquely special. I walked away with a full stomach and a memorable conversation that would resonate long after my train departed.



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Walking for 1097 Days

For the past three years, I have been walking towards the future. I find joy in the little things that make up my daily routine, but sometimes, I feel a deep longing for companionship.

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Is the Goal of Life to be Good or to Feel Good?
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Parable of the Sower.

Read: January 2024

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Parable of the Sower

by Octavia E. Butler

Today, I started reading Octavia E. Butler‘s acclaimed post-apocalyptic novel, “Parable of the Sower.” The book depicts a world in which global climate change and economic crises have led to social chaos, particularly in California. The state is plagued by dangers such as pervasive water shortages and masses of vagabonds who are willing to do whatever it takes to survive.

The novel provides a message of hope even in a gloomy environment. It tells the story of Lauren Olamina, a fifteen-year-old girl who lives with her preacher father, family, and neighbors in a gated community. They are protected from the chaos happening around them. However, in a society where everyone is at risk, Lauren suffers from hyperempathy, a condition that makes her highly sensitive to the emotions of others.

Lauren is a young girl who is wise beyond her years and acutely aware of the dangers that her community refuses to acknowledge. She must speak up to protect her loved ones from the impending disasters that could otherwise harm them. However, her fight for survival leads to something much bigger—the emergence of a new faith and a profound insight into humanity’s destiny.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Come and Get It

Read: February 2024

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Come and Get It

by Kiley Reid

I recently started reading “Come and Get It” by Kiley Reid, a celebrated New York Times bestselling author known for her book Such a Fun Age. The novel is about a senior resident assistant named Millie Cousins, who, in 2017, attended the University of Arkansas. Millie aspires to graduate, get a job, and buy a house.

She is offered an unusual opportunity by Agatha Paul, a visiting professor and writer, which she accepts. Unfortunately, Strange new friends, dorm pranks, and illicit behavior undermine Millie’s ambition.

Overall, “Come and Get It” is a gripping story about desire, consumption, and recklessness. It explores themes of money, indiscretion, and bad behavior through Millie’s eyes. The novel is highly anticipated, given that Kiley Reid is an acclaimed and award-winning author.

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Wolf Hall: A Novel

Read: May 2022

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Wolf Hall: A Novel

by Hilary Mantel

Wolf Hall: A Novel by Hilary Mantel is the first book in a three-part series on Thomas Cromwell. I am an amateur historian, and one of the characters I have always wanted to know more about was Cromwell. Although I might have achieved that by reading actual history textbooks, this three-part series seemed like the perfect next book for me to read. With a vast array of characters overflowing with incidents, the novel re-creates an era when the personal and political were separated by a hairbreadth, where success brings unlimited power, but a single failure means death.

At least this time, I am reading book one first instead of last. I highly recommend this book.

The Goodreads overview provides more details.

In the ruthless arena of King Henry VIII’s court, only one man dares to gamble his life to win the king’s favor and ascend to the heights of political power.

England in the 1520s is a heartbeat from disaster. Henry VIII wants to annul his marriage of twenty years and marry Anne Boleyn. The pope and most of Europe oppose him. The quest for the king’s freedom destroys his adviser, the brilliant Cardinal Wolsey, and leaves a power vacuum. Civil war could destroy the country if the king died without a male heir.

Into this impasse steps Thomas Cromwell. Cromwell is a wholly original man, a charmer, and a bully, both idealist and opportunist, astute in reading people, and a demon of energy: he is also a consummate politician, hardened by his losses, implacable in his ambition. But Henry is volatile: one day tender, one day murderous. Cromwell helps him break the opposition, but what will be the price of his triumph?

In inimitable style, Hilary Mantel presents a picture of a half-made society on the cusp of change, where individuals fight or embrace their fate with passion and courage. With a vast array of characters overflowing with incidents, the novel re-creates an era when the personal and political were separated by a hairbreadth, where success brings unlimited power, but a single failure means death.


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The Fire and the Ore

Read: September 2022

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The Fire and the Ore

by Olivia Hawker

The Fire and the Ore by Olivia Hawker is a novel set in 1856 when three women—once strangers—come together in unpredictable Utah Territory. Hopeful, desperate, and willful, they’ll allow nothing on earth or Heaven to stand in their way. I have always enjoyed the history of the movement of people across the plains. Tamar, Jane, and Tabitha, along with their shared husband, Thomas Ricks, were real people, and Olivia Hawker compellingly describes them as people living in difficult times.

Olivia Hawker is a descendant of Jane and a former Mormon. She writes eloquently about the unnecessary Utah War (AKA Buchanan’s Blunder) and how the sister-wives grow to love and support each other. Tamar’s sister Patience, although a minor character, wrote a memoir of the time that the author used as a resource.

Reading a compelling historical fiction novel about family, sisterhood, and survival about three women like Jan was an easy choice. It was a page-turner from the first page to the last.

The Washington Post bestselling author of One for the Blackbird, One for the Crow is a compelling novel of family, sisterhood, and survival.

The Goodreads summary provides a good overview,

Following the call of their newfound Mormon faith, Tamar Loader and her family weather a brutal pilgrimage from England to Utah, where Tamar is united with her destined husband, Thomas Ricks. Clinging to a promise for the future, she abides a surprise: Thomas is already wedded to one woman—Tabitha, a local healer—and betrothed to another.

Orphaned by tragedy and stranded in the Salt Lake Valley, Jane Shupe struggles to provide for herself and her younger sister. Out of necessity, with no love lost, she too must bear the trials of a sister-wife. She is no member of the Mormon migration, yet Jane agrees to marry Thomas.

But when the US Army’s invasion brings the rebellious Mormon community to heel, Tamar, Jane, and Tabitha are forced to retreat into the hostile desert wilderness with little in common but the same man—and the resolve to keep themselves and their children alive. What they discover, as one, is redemption, a new definition of family, and a bond stronger than matrimony that is tested like never before.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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Cloud Atlas: A Novel

Read: September 2024

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Cloud Atlas: A Novel

by David Mitchell

Today, I started reading Cloud Atlas: A Novel by David Mitchell, one of The New York Times’ 100 Best Books of the 21st Century. Cloud Atlas begins in 1850 with Adam Ewing, an American notary, voyaging from the Chatham Isles to his home in California. Ewing is befriended by a physician, Dr. Goose, who begins treating him for a rare species of brain parasite.

The novel careens, with dazzling virtuosity, to Belgium in 1931, the West Coast in the 1970s, an inglorious present-day England, a Korean superstate of the near future where neo-capitalism has run amok, and, finally, a postapocalyptic Iron Age Hawaii in the last days of history. But the story doesn’t end even there. What sets Cloud Atlas apart is its unique narrative structure, which boomerangs back through centuries and space, returning by the same route, in reverse, to its starting point. This journey reveals how the disparate characters connect, how their fates intertwine, and how their souls drift across time like clouds across the sky.

As wild as a video game, as mysterious as a Zen koan, Cloud Atlas is an unforgettable tour de force that, like its incomparable author, has transcended its cult classic status to become a worldwide phenomenon. The novel’s diverse settings and cultures, from 1850 Chatham Isles to a postapocalyptic Iron Age Hawaii, appeal to readers across the globe, offering a rich and varied reading experience.

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Three Summers

Read: February 2025

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Three Summers: A Novel

by Margarita Liberaki

Today, I began reading Margarita Liberaki‘s Three Summers, translated by Karen Van Dyck. This edition features a detailed introduction by Ms. Van Dyck, in which she shares her experiences meeting Ms. Liberaki and collaborating with her on the translation. The original novel, written in Greek, was titled The Straw Hats, but Ms. Van Dyck felt that this title would not resonate with foreign readers similarly.

Three Summers is the story of three sisters who grew up in the countryside near Athens before the outbreak of the Second World War. The sisters live in a large, old house surrounded by a beautiful garden. The oldest sister, Maria, is adventurous and eager to settle down and start her own family. The middle sister, Infanta, is gorgeous but emotionally distant. Katerina, the narrator, and the youngest sister is dreamy and rebellious.

Throughout three summers, the sisters share and keep secrets, fall in and out of love, and try to understand their parents and other adult figures. They also observe the peculiar behaviors of friends and neighbors while worrying about and discovering their identities. Karen Van Dyck’s translation beautifully captures the light and warmth of this modern Greek classic.

Margarita Liberaki (1919-2001) was born in Athens and raised by her grandparents, who owned the Fexis bookstore and publishing house. In addition to her novel Three Summers, she authored The Other Alexander (1950) and The Mystery (1976). She also wrote several plays, including Candaules’ Wife (1955) and The Danaïds (1956), part of a cycle she called Mythical Theater. Furthermore, she contributed screenplays, such as Jules Dassin’s Phaedra (1962) and Diaspora (1999), which focused on Greek intellectuals in exile in Paris during the junta. Her novel Three Summers is now a standard part of public education in Greece and Cyprus and was adapted into a television miniseries in 1995.

Karen Van Dyck is the Kimon A. Doukas Professor of Modern Greek Literature at Columbia University. Her research focuses on modern Greek literature, diaspora literature, gender studies, and translation. She has edited or co-edited several poetry anthologies, including A Century of Greek Poetry (2004), The Greek Poets: Homer to the Present (2010), and Austerity Measures: The New Greek Poetry (2017) for NYRB Poets. Additionally, her translations have appeared in Brooklyn Rail, Asymptote, and The Baffler.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


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