Let Stillness Direct My Words and Actions

Let Stillness Direct My Words and Actions

Estimated reading time: 0 minutes, 46 seconds

Jan and JonLife moves so quickly as we become busy with day-to-day tasks; since I was a child,  I often stopped looking and listening.

Jan was always there to slow me down so I could look, listen and speak appropriately.

Without the love of my life, my words can often tumble out and have unfortunate consequences.

I have always liked Eckhart Tolle‘s simple but meaningful quote.

Being still – looking and listening – activates the non-conceptual intelligence within you. Let stillness direct your words and actions.

On my grief journey, I need to remember that words have meaning and that looking, listening, and stillness are my best and only course of action.


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Jan’s Love Was Transformative

While I still feel the pain of her absence, I can share her love with others and positively impact their lives.

The love Jan and I shared will always be a part of me and will never die.

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Let Stillness Direct My Words and Actions
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Man's Search for Meaning

Read: January 2022

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Man’s Search for Meaning

by Viktor E. Frankl

I remember reading portions of Man’s Search for Meaning by Viktor E. Frankl at different times, but I never finished the book. However, recently, eight and a half months after the passing of Jan, the book came up for discussion in one of my groups. Frankl’s theory of logotherapy, which derives from the Greek word for “meaning,” centers around the idea that the primary human drive is not pleasure, as Freud believed, but rather the search for what gives life meaning. I now have a framework for my life without Jan.

For those like me who are widows, Frankl understands suffering,

In some ways, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.

Jan and I lived meaningful lives. My challenge now is to continue to find meaning in my life without Jan.

As Frankl writes,

Those who have a ‘why’ to live, can bear with almost any ‘how’.

The love Jan and I shared was one of my primary sources of meaning. In addition, I stopped working full-time at the end of 2018 and struggled to replace the purpose I had gained from repairing the world. After Jan died, I suffered the “provisional existence of an unknown limit.” Frankl experienced that when he was in the concentration camps.

I have replaced the loss of meaning and purpose with a series of activities:

  1. Planning to Celebrate Jan Day on her birthday this year;
  2. Writing my random thoughts on Jan, love, grief, life, and all things considered;
  3. Reading more than ever, including my Goodreads 2022 Reading Challange; and
  4. Walking more than I probably should.

I am also beginning to serve on the board of a few non-profits. It is time to transition from hands-on work to providing leadership differently.

Will this be enough to give my life meaning?

Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.

I must continue focusing on my search for meaning, as life will change over time.

My grief journey has taught me that love never dies,

For the first time in my life, I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.

My path forward is to keep Jan’s love alive and continue to share it with others.

I recommend this book without reservation.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Bright Young Women: A Novel

Read: October 2023

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Bright Young Women: A Novel

by Jessica Knoll

Today, I commenced reading Bright Young Women: A Novel by Jessica Knoll. Violent acts of the same man bring together two women from opposite sides of the country and become allies and sisters in arms as they pursue the justice that would otherwise elude them in one of the year’s most acclaimed, highly anticipated thrillers.

Masterfully blending psychological suspense and actual crime elements, Jessica Knoll—author of the bestselling novel Luckiest Girl Alive and the writer behind the Netflix adaption starring Mila Kunis—delivers a new and exhilarating thriller in Bright Young Women. The book opens on a Saturday night in 1978, hours before a soon-to-be-infamous murderer descends upon a Florida sorority house with deadly results.

The lives of those who survive, including sorority president and critical witness Pamela Schumacher, are forever changed. Across the country, Tina Cannon is convinced the man papers targeted her missing friend referred to as the All-American Sex Killer—and that he’s struck again. Determined to find justice, the two join forces as their search for answers leads to a final, shocking confrontation.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Such a Fun Age

Read: October 2021

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Such a Fun Age

by Kiley Reid

Such a Fun Age by Kiley Reid. Although many reviewers highly rated this book, I was unsure it was the book for me. However, once I started reading, I could not stop. It is “a striking and surprising debut novel from a compelling new voice. Such a Fun Age is a big-hearted story about race and privilege, set around a young Black babysitter, her well-intentioned employer, and a surprising connection that threatens to undo them both.

Alix Chamberlain is a woman who gets what she wants and has made a living with her confidence-driven brand, showing other women how to do the same. So she is shocked when her babysitter, Emira Tucker, is confronted while watching the Chamberlains’ toddler one night, walking the aisles of their local high-end supermarket. The store’s security guard, seeing a young Black woman out late with a White child, accuses Emira of kidnapping two-year-old Briar. A small crowd gathers, a bystander films everything, and Emira is furious and humiliated. Alix resolves to make things right.

But Emira herself is aimless, broke, and wary of Alix’s desire to help. At 25, she is about to lose her health insurance and has no idea what to do with her life. When the video of Emira unearths someone from Alix’s past, both women find themselves on a crash course that will upend everything they think they know about themselves and each other.

With empathy and piercing social commentary, Such a Fun Ageexplores the stickiness of transactional relationships, what it means to make someone “family”, and the complicated reality of being a grown-up. It is a searing debut for our times.

When race and privilege are paramount issues, this book is a first step to understanding the intersectionality of the issues and addressing them. I recommend this book with our reservation.

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Shred Sisters

Read: January 2025

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Shred Sisters: A Novel

by Betsy Lerner

Today, I dove into Betsy Lerner‘s debut novel, “Shred Sisters.” Lerner is also known for her acclaimed work, “The Bridge Ladies.” This gripping story beautifully unravels the intricate tapestry of family bonds, mental illness, and the tumultuous relationship between two sisters. It’s compelling enough to have earned a spot on the longlist for the Center for Fiction First Novel Prize.

The tagline resonates deeply: “No one will love or hurt you more than a sister.” When one family member is unstable, the entire family feels the impact. Enter the Shreds. Olivia, the sister in the spotlight, finds her once-stunning confidence becoming erratic and unpredictable, causing chaos in her wake. Her younger sister, Amy, is cautious and studious, believing in facts, proof, and empirical evidence. Yet none of that can explain what’s happening to Ollie, whose physical beauty and charisma hide the mental illness that will ultimately disrupt Amy’s carefully constructed life.

As Amy ages, she strives to find her place—first in academics, then in New York publishing, and through a series of troubled relationships. With every step she takes, she encounters Ollie, who unpredictably slips in and out of the Shred family’s life. Despite the challenges threatening their sibling bond, Amy and Ollie cannot escape or deny the unbreakable sisterly connection that ties them together.

Shred Sisters” is an intimate and bittersweet story that explores the complexities of sisterhood, mental health, loss, and love over two decades. In the end, Amy learns a valuable lesson on her journey to self-acceptance: no one will love or hurt you more than a sister. I can’t wait to see where this emotional journey takes me!



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Sea of Tranquility

Read: September 2022

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Sea of Tranquility

by Emily St. John Mandel

Sea of Tranquility by Emily St. John Mandel has been on my reading list for months. I recommend the book without reservations. Sea of Tranquility is a novel of art, time, love, and plague that takes the reader from Vancouver Island in 1912 to a dark colony on the moon three hundred years later, unfurling a story of humanity across centuries and space. It was a page-turner from page one.

With the delay of Artemis I, I have been thinking a lot about the Sea of Tranquility, the original lunar landing site. Sea of Tranquility reminded me of the days of my youth when we believed that NASA would colonize the moon as it is in the novel.

One of the passages that moved me was when Olive Llewellyn asked, “What if it always is the end of the world.” A second profound passage asks, “A life lived in a simulation is still a life.”

The Goodreads summary provides a good overview,

Edwin St. Andrew is eighteen years old when he crosses the Atlantic by steamship, exiled from polite society following an ill-conceived diatribe at a dinner party. He enters the forest, spellbound by the beauty of the Canadian wilderness, and suddenly hears the notes of a violin echoing in an airship terminal—an experience that shocks him to his core.

Two centuries later a famous writer named Olive Llewellyn is on a book tour. She’s traveling all over Earth, but her home is the second moon colony, a place of white stone, spired towers, and artificial beauty. Within the text of Olive’s bestselling pandemic novel lies a strange passage: a man plays his violin for change in the echoing corridor of an airship terminal as the trees of a forest rise around him.

When Gaspery-Jacques Roberts, a detective in the Night City, is hired to investigate an anomaly in the North American wilderness, he uncovers a series of lives upended: The exiled son of an earl driven to madness, a writer trapped far from home as a pandemic ravages Earth, and a childhood friend from the Night City who, like Gaspery himself, has glimpsed the chance to do something extraordinary that will disrupt the timeline of the universe.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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The Vanishing Half

Read: September 2021

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The Vanishing Half

by Brit Bennett

The Vanishing Half by Brit Bennett was a true page-turner, and I did not want to stop reading it even when I got to the last page. I am not a fan of sequels, but if I was ever going to change my mind, this is the book I would want to read a sequel.

Ms. Bennett focuses on two twins who run away from home at age 16. They have grown up in Mallard, a fictional town in Louisiana. “In Mallard, nobody married dark,” Bennett writes starkly. Over time, its prejudices deepened as its population became lighter and lighter, “like a cup of coffee steadily diluted with cream.” The twins, with their “creamy skin, hazel eyes, wavy hair,” would have delighted the town’s founder. One of the women chooses to pass as white while the other does not.

The Vignes twin sisters will always be identical. But after growing up together in a small, southern black community and running away at age sixteen, it’s not just the shape of their daily lives that is different as adults, it’s everything: their families, their communities, their racial identities. Many years later, one sister lives with her black daughter in the same southern town she once tried to escape. The other passes for white, and her white husband knows nothing of her past. Still, even separated by so many miles and just as many lies, the fates of the twins remain intertwined. What will happen to the next generation, when their own daughters’ storylines intersect?

Weaving together multiple strands and generations of this family, from the Deep South to California, from the 1950s to the 1990s, Brit Bennett produces a story that is at once a riveting, emotional family story and a brilliant exploration of the American history of passing. Looking well beyond issues of race, The Vanishing Half considers the lasting influence of the past as it shapes a person’s decisions, desires, and expectations, and explores some of the multiple reasons and realms in which people sometimes feel pulled to live as something other than their origins.

The question of why people choose to live differently than their origins is one that I often ponder. Growing up in a small town and living in a metropolis raises questions for me as to what my life is now and what was once.

I strongly recommend this book.

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