Life is Amazing and Beautiful!
Life After Loss Brings Joyful Moments!
Estimated reading time: 2 minutes, 43 secondsI woke energized and excited as I prepared to cut short my usual morning walk. The day was beautiful, with the sun shining and a gentle breeze blowing. I had plans to visit New York City to catch a performance at the iconic musical Empire at New World Stages. Knowing that I would be doing much walking later in the day, I decided to scale back my morning routine. As I was close to the end of my walk, I saw Karyn, the friendly owner of Keating Physical Therapy, on the ground floor. We exchanged waves and greetings before I set off on my abbreviated walk.
As I kept an eye on my Apple Watch, I noticed I was just a few hundred feet shy of reaching the five-mile mark. Determined to hit the milestone, I took a detour through the narrow alleyways that connect our neighborhood. On my way back to Alden Street, I was pleasantly surprised to see Karyn again as she left her office. We exchanged pleasantries, and I made a mental note to share photos of my adorable new grandson with her the next time we met. These unexpected encounters, these moments of joy, added a touch of spontaneity to my day, reminding me of the beauty of life after loss and the potential for new, unexpected joys.
Before she hopped into her car, I couldn’t resist sharing a heartfelt sentiment – “Life is amazing and beautiful,” I said, facing her as she prepared to leave. My words hung in the air, a reminder of the simple wonders that make life unique, even in the face of loss. These moments of beauty inspire me and remind me that life is still amazing, even after loss.
Many readers may wonder how I can still find joy and beauty after losing my wife. I might have always looked for the silver lining in dark clouds. It could also be because I am resilient, as some have suggested. If I were to identify the source of my positive attitude, it would come from both of these aspects, combined with faith. God has blessed us with three crucial gifts: ears to listen, arms to embrace, and feet to walk into the future. Fueled by my faith, this resilience empowers me to find joy and beauty, even after loss.
In the early days of grieving, I often found myself listening to my wife’s words still echoing in my mind. Jan was clear that I should not mourn forever but continue to live life to the fullest. She was a vibrant soul, always encouraging me to embrace life’s adventures.
Accepting this truth, I have opened myself to embrace others, new ideas, and hope daily. The only way forward for me is into an unknown future. Grief has been the most significant teacher in my life. I have learned to live fully with Jan’s spirit living within me. By living fully, I am not only doing what Jan wanted me to do but also believing that if we were to meet now, she would see someone she could love rather than an empty shell drained by loss.