Richard W. Brown June 20, 2022
Healing from Greif

Loving Jan More to Minimize Grief

Estimated reading time: 0 minutes, 54 seconds

Jan, the love of my lifeThirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died. 

In retrospect, I should have listened to this podcast sooner. 

Dr. Huberman explains the three dimensions of relationships and the need to remap them during grief.

The three dimensions are:

  1. Emotional attachment
  2. Time and
  3. Space

During the Flower Show, I was momentarily able to strengthen my emotional attachment to Jan while remapping the time and space dimensions. I knew that Jan was with me. However, I was not looking for her or expecting her to walk into the flower show. 

I will be working on remapping my brain for years, but I felt I was making progress for one day. 

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Richard W. Brown

The Science & Process of Healing from Grief | Huberman Lab Podcast #74

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The Once and Future Witches

Read: March 2022

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The Once and Future Witches

by Alix E. Harrow

The Once and Future Witches by Alix E. Harrow was on hold at my library for several weeks. It arrived today, and I could not imagine a better book to read for Women’s History Month. An homage to women’s invincible power and persistence, The Once and Future Witches reimagines stories of revolution, motherhood, and women’s suffrage—the lost ways are calling.

Although I found the book at times a slow read, I enjoyed it very much and highly recommend it. My only regret is that it had less to do with the suffrage movement than expected. In the late 1800s, three sisters used witchcraft to change the course of history in this powerful novel of magic, family, and the suffragette movement.

Goodreads summary provides an overview.

In 1893, there was no such thing as witches. There used to be, in the wild, dark days before the burnings began, but now witching is nothing but tidy charms and nursery rhymes. If the modern woman wants any measure of power, she must find it at the ballot box.

But when the Eastwood sisters―James Juniper, Agnes Amaranth, and Beatrice Belladonna―join the suffragists of New Salem, they begin to pursue the forgotten words and ways that might turn the women’s movement into the witch’s movement. Stalked by shadows and sickness, hunted by forces who will not suffer a witch to vote―and perhaps not even to live―the sisters will need to delve into the oldest magics, draw new alliances, and heal the bond between them if they want to survive.

There’s no such thing as witches. But there will be.

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Black Sun

Read: November 2021

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Black Sun – Between the Earth and Sky

by Rebecca Roanhorse

Black Sun by Rebecca Roanhorse.  Black Sun is the first book in the Between Earth and Sky trilogy, inspired by the civilizations of the Pre-Columbian Americas and woven into a tale of celestial prophecies, political intrigue, and forbidden magic.

I have always enjoyed fantasy novels like Black Sun, and this is the first one set in the Pre-Columbian Americas.

A god will return
When the earth and sky converge
Under the black sun

In the holy city of Tova, the winter solstice is usually a time for celebration and renewal, but this year, it coincides with a solar eclipse, a rare celestial event proscribed by the Sun Priest as an unbalancing of the world.

Meanwhile, a ship launches from a distant city bound for Tova and set to arrive on the solstice. The captain of the ship, Xiala, is a disgraced Teek whose song can calm the waters around her as quickly as it can warp a man’s mind. Her ship carries one passenger. Described as harmless, the passenger, Serapio, is a young man, blind, scarred, and cloaked in destiny. As Xiala well knows, when a man is described as harmless, he usually ends up being a villain.

Will Serapio be harmless or a villain? The answer, my friend, will be known when you read this book or perhaps the second one in the trilogy.

Before meeting and falling forever in love with Jan, I had dreamed of the life of an American Studies professor. Thousands of students are relieved to know I did not pursue that life. If I had opened that door, an area of focus would have been on Pre-Columbian Americas.

I recommend this book and will read the next two in the Between Earth and Sky trilogy.

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The Girl in His Shadow

Read: July 2022

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The Girl in His Shadow

by Audrey Blake

I completed the Big Library Read of 2022, The Girl in His Shadow, by Audrey Blake. I highly recommend it. The Girl in His Shadow is historical fiction about one woman who believed in scientific medicine before the world believed in her. Ms. Blake has a split personality— because she is the creative alter ego of writing duo Jaima Fixsen and Regina Sirois, two authors who met as finalists of a writing contest and have been writing together happily ever since.

The pen name – Audrey Blake – was in response to the publishers recommending a more straightforward author’s name. Regina’s daughter is named Audrey, and Jaima’s son is Blake.

I cannot praise this book enough. It was well written, and the characters, especially Nora Beady, jumped off the page. I recommend The Girl in His Shadow by Audrey Blake and encourage you to read the book and share your thoughts.

For more information and to start reading The Girl in His Shadow by Audrey Blake, visit: Big Library Read.

The Goodreads summary provides an overview.

Raised by the eccentric surgeon Dr. Horace Croft after losing her parents to a deadly pandemic, the orphan Nora Beady knows little about conventional life. While other young ladies were raised to busy themselves with needlework and watercolors, Nora was trained to perfect her suturing and anatomical illustrations of dissections.

Women face dire consequences if caught practicing medicine, but in Croft’s private clinic Nora is his most trusted–and secret–assistant. That is until the new surgical resident Dr. Daniel Gibson arrives. Dr. Gibson has no idea that Horace’s bright and quiet young ward is a surgeon more qualified and ingenuitive than even himself. In order to protect Dr. Croft and his practice from scandal and collapse Nora must learn to play a new and uncomfortable role–that of a proper young lady.

But pretense has its limits. Nora cannot turn away and ignore the suffering of patients even if it means giving Gibson the power to ruin everything she’s worked for. And when she makes a discovery that could change the field forever, Nora faces an impossible choice. Remain invisible and let the men around her take credit for her work, or let the world see her for what she is–even if it means being destroyed by her own legacy.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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Neruda on the Park: A Novel

Read: May 2023

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Neruda on the Park: A Novel

by Cleyvis Natera

Neruda on the Park is a novel by Cleyvis Natera that beautifully depicts the complexities of family, friendship, and ambition. The story highlights the community’s efforts to protect their neighborhood amidst the gentrification and the tension between a mother and her daughter.

The Guerreros have lived in Nothar Park, a Dominican neighborhood in New York City, for twenty years. When a neighboring tenement faces demolition, Eusebia, an elder of the community, takes matters into her own hands and devises a series of increasingly dangerous schemes to halt the construction of luxury condos. Meanwhile, Eusebia’s daughter, Luz, a rising associate at a Manhattan law firm, becomes distracted by a passionate romance with the handsome white developer working on the project her mother opposes.

As Luz’s father, Vladimir, designs their retirement home in the Dominican Republic, mother and daughter clash, escalating tensions in Nothar Park and leading to a near-fatal climax. Overall, Neruda on the Park is a captivating story that weaves a rich, vivid tapestry of community and sacrifice to protect what matters most.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Book of V

Read: October 2021

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The Book of V

by Anna Solomon

The Book of V by Anna Solomon is a book that I may not have read at another time in my life, and I did find it to be a book that I could not stop reading.

Goodreads summarizes its plot.

Anna Solomon’s kaleidoscopic novel intertwines the lives of a Brooklyn mother in 2016, a senator’s wife in 1970s Washington, D.C., and the Bible’s Queen Esther, whose stories of sex, power and desire overlap and ultimately converge—showing how women’s roles have and have not changed over thousands of years.

Being Jewish, I knew the story of Queen Esther, although this version added new layers of the story that I did not know. The book’s illumination that women’s roles have not changed over thousands of years was something I knew but did not fully understand.

The three characters are very vivid and weave a story that is worth reading.

Lily is a mother and a daughter. And a second wife. And a writer, maybe? Or she was going to be, before she had children. Now, in her rented Brooklyn apartment, she’s grappling with her sexual and intellectual desires while also trying to manage her roles as a mother and a wife.

Vivian Barr seems to be the perfect political wife, dedicated to helping her charismatic and ambitious husband find success in Watergate-era Washington D.C. But one night he demands a humiliating favor, and her refusal to obey changes the course of her life—along with the lives of others.

Esther is a fiercely independent young woman in ancient Persia, where she and her uncle’s tribe live a tenuous existence outside the palace walls. When an innocent mistake results in devastating consequences for her people, she is offered up as a sacrifice to please the king, in the hopes that she will save them all.

I recommend this book.

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Judaism Is About Love

Read: October 2024

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Judaism Is About Love

by Rabbi Shai Held

Today, I embarked on a transformative journey with Rabbi Shai Held‘s book, “Judaism Is About Love.” Rav Uri‘s mention of this book during this year’s Yom Kippur service at Temple Sha’arey Shalom sparked a profound connection to the Divine, as echoed in my writings “Love Can Conquer Even Death” and “High Holiday Meditation Cleanses My Soul.” Rabbi Held‘s book, which focuses on love, meaning, purpose, and faith, has guided my quest to become the best version of myself.

“Judaism Is About Love” is a beacon of understanding, offering a profound and groundbreaking perspective on Jewish life. It challenges a long-standing misinterpretation that has shaped the Western narrative: Christianity is the religion of love, while Judaism is the religion of law. Rabbi Shai Held, a leading Jewish thinker in America, passionately argues for correcting this misconception. He asserts that love is not just a part of Judaism but a fundamental aspect, thus reclaiming the heart of the Jewish tradition.

With a unique blend of intellectual rigor, respect for tradition, and a vibrant Judaism, Held‘s aim is clear: to reclaim Judaism in its authentic form. He illustrates that love is the foundation of the true Jewish faith, influencing our unique perspectives on injustice, protest, grace, family life, responsibilities toward neighbors and enemies, and chosenness.

“Judaism Is About Love” is a work of ambition and revelation. It serves as a beacon, illuminating the true essence of Judaism. More than just a book, it is an act of restoration from within, reclaiming the authentic form of Judaism.

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