Richard W. Brown June 20, 2022
Healing from Greif

Loving Jan More to Minimize Grief

Estimated reading time: 0 minutes, 54 seconds

Jan, the love of my lifeThirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died. 

In retrospect, I should have listened to this podcast sooner. 

Dr. Huberman explains the three dimensions of relationships and the need to remap them during grief.

The three dimensions are:

  1. Emotional attachment
  2. Time and
  3. Space

During the Flower Show, I was momentarily able to strengthen my emotional attachment to Jan while remapping the time and space dimensions. I knew that Jan was with me. However, I was not looking for her or expecting her to walk into the flower show. 

I will be working on remapping my brain for years, but I felt I was making progress for one day. 

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Richard W. Brown

The Science & Process of Healing from Grief | Huberman Lab Podcast #74

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The Rabbit Hutch

Read: October 2022

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The Rabbit Hutch

by Tess Gunty

My sixtieth book this year, The Rabbit Hutch, was a page-turner that I highly recommend. The Rabbit Hutch by Tess Gunty is a debut novel that won the 2022 National Book Award for fiction. It is a novel about four teenagers—recently aged out of the state foster-care system—living together in an apartment building in the post-industrial Midwest, exploring the quest for transcendence and the desire for love.

As Viktor Frankl wrote in Man’s Search for Meaning, “love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.”

Ms. Gunty’s book focuses on that ultimate and higher goal. If you can read only one book this year, I recommend The Rabbit Hutch!

“This week is the ceremony for the National Book Award, and one of the finalists is Tess Gunty, whose debut novel, The Rabbit Hutch, is a finalist in the fiction category,” said Kerry Nolan as she spoke with Ms. Gunty.

The Goodreads summary provides an overview,

The automobile industry has abandoned Vacca Vale, Indiana, leaving the residents behind, too. In a run-down apartment building on the edge of town, commonly known as the Rabbit Hutch, several people now reside quietly, looking for ways to live in a dying city. Apartment C2 is lonely and detached. C6 is aging and stuck. C8 harbors a great fear. But C4 is of particular interest.

Here live four teenagers who have recently aged out of the state foster-care system: three boys and one girl, Blandine, who The Rabbit Hutch centers around. Hauntingly beautiful and unnervingly bright, Blandine is plagued by the structures, people, and places that not only failed her but actively harmed her. Now all Blandine wants is an escape, a true bodily escape like the mystics describe in the books she reads.

Set across one week and culminating in a shocking act of violence, The Rabbit Hutch chronicles a town on the brink, desperate for rebirth. How far will its residents—especially Blandine—go to achieve it? Does one person’s gain always come at another’s expense? Tess Gunty’s The Rabbit Hutch is a gorgeous and provocative tale of loneliness and community, entrapment and freedom. It announces a major new voice in American fiction, one bristling with intelligence and vulnerability.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Hurricane Season

Read: September 2024

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Hurricane Season

by Fernanda Melchor

‘Hurricane Season‘ by Fernanda Melchor, translated by Sophie Hughes, is a literary gem acknowledged by the New York Times as one of the 100 Best Books of the 21st Century. The story opens with the discovery of a dead witch in a village, leading to an investigation into her murder. As the novel unfolds, it offers a unique perspective on the lives of the villagers, each narrating the story from their point of view.

This unique portrayal of the characters, each with flaws and virtues, uncovers new details and acts of depravity. Despite the characters being seen as irredeemable, Melchor extracts some shred of humanity from them, creating a lasting portrait of a doomed Mexican village. This deep connection to Mexican culture is a significant aspect of the novel that will surely resonate with readers interested in this topic.

“Hurricane Season” draws significant literary inspiration from Roberto Bolaño‘s “2666” and Faulkner‘s novels. Like these works, it is set in a world filled with mythology and actual violence that seeps into the surroundings, creating a connection that makes it more terrifying the deeper you explore it.

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When We Cease to Understand the World

Read: September 2024

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When We Cease to Understand the World

by Benjamín Labatut

Today, I began reading When We Cease to Understand the World by Benjamín Labatut, translated by Adrian Nathan West. This book, listed on The New York Times 100 Best Books of the 21st Century, promises to be thought-provoking as it delves into the intricate connections between scientific and mathematical discovery, madness, and destruction.

In a world where scientific advancements often involve ethical dilemmas and societal implications, this book offers a unique perspective on the lives of scientists who have shaped our understanding of the world. Fritz Haber, Alexander Grothendieck, Werner Heisenberg, and Erwin Schrödinger are some of the luminaries whose troubled lives Benjamín Labatut deeply explores in his fictional examination. Labatut shows how these scientists and thinkers grappled with profound questions of existence, experiencing strokes of unparalleled genius, alienating friends and lovers, and descending into isolation and insanity. Their discoveries, some of which significantly improved human life, while others led to chaos and unimaginable suffering, continue to shape our world.

With a breakneck pace and a wealth of disturbing detail, Labatut uses fiction’s imaginative resources to tell the stories of the scientists and mathematicians who expanded our notions of the possible.

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Daughter: A Novel

Read: September 2023

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Daughter: A Novel

by Claudia Dey

I started reading “Daughter: A Novel” by Claudia Dey today. According to Mona Dean, to be loved by your father is to be loved by God. Mona is a playwright, actress, and daughter of a man who is famous for a great novel. However, her father’s needs and insecurities significantly impact the women in his family, including Mona, her sister, her half-sister, and their mothers.

Mona’s father’s infidelity shattered her childhood, causing her to be in opposition to her stepmother, who also suffered from his actions. Mona’s father begins a new affair, and he confides in her. She enjoys his attention painfully and parasitically. When he confesses to his wife, Mona is blamed for the disruption, punished for her father’s actions, and kicked out of the family.

Mona’s life is chaotic, and she struggles to regain stability. Only when she experiences a profound and defining loss does she begin to replace absent love with real love? Pushed to the brink, she must decide how she wants to live, what Mona needs to say, and the risks she’s willing to take to say it.

Claudia Dey provides penetrating insight and devilish humor to chronicle our most intimate lives in “Daughter.” It’s an obsessive and blazing examination of the forces that drive us to become, create, and break free.

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A Harvest of Secrets- A Novel

Read: August 2022

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A Harvest of Secrets: A Novel

by Roland Merullo

After reading Aftermirth, I wanted a book I could enjoy without raising questions I was not ready to answer. A Harvest of Secrets by Roland Merullo was set in Italy in 1943. The terror seeds planted by Hitler brought Allied forces to Italian soil. Young lovers separated by war—one near a Tuscan hill town, the other a soldier on the Sicilian front—will meet any challenge to reunite. Historical fiction is a genre I enjoy. Will this book fulfill my needs? The answer is yes.

The web of secrets that are harvested kept me on my toes. Usually, the surprises of a novel are ones that I know even before finishing the book. At least one of the secrets did surprise me.

I also found the background of the war and loyalty to Il Duce a reminder that blind loyalty to a leader can destroy a nation.

I recommend this book.

The Goodreads summary provides an overview.

Vittoria SanAntonio, the daughter of a prosperous vineyard owner, is caught in a web of family secrets. Defying her domineering father, she has fallen for humble vineyard keeper Carlo Conte. When Carlo is conscripted into Mussolini’s army, it sets a fire in Vittoria, and she joins the resistance. As the Nazi war machine encroaches, Vittoria is drawn into dangers as unknowable as those faced by the man she loves.

Badly wounded on the first day of the invasion, Carlo regains consciousness on a farm in Sicily. Nursed back to health by a kind family there, he embarks on an arduous journey north through his ravaged homeland. For Carlo and Vittoria, as wartime threats mount and their paths diverge, what lies ahead will test their courage as never before.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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In Five Years

Read: September 2021

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In Five Years

by Rebecca Serle

In Five Years by Rebecca Serle is a good, quick read. It is an “unforgettable love story that reminds us of the power of loyalty, friendship, and the unpredictable nature of destiny.”

The protagonist Dannie Kohan is a Type A lawyer who has her life planned out by the numbers. Everything she believes will happen according to her plan. But life sometimes throws us a curveball.

She applies for the job she has always wanted, and her boyfriend proposes to her. Everything is going according to her plan. She returns home believing that life is going as planned and falls asleep.

But when she wakes up, she’s suddenly in a different apartment, with a different ring on her finger, and beside a very different man. The television news is on in the background, and she can make out the scrolling date. It’s the same night—December 15—but 2025, five years in the future.

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In five years is a question I am asking myself. Where will I be five years after Jan’s death?

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