Richard W. shared a stream on July 19, 2022

Managing Grief’s Roller Coaster

Estimated reading time: 0 minutes, 45 seconds

During my grief journey, my emotions have been all over the place.

I have been sad, lonely, happy, and on rare occasions, experienced something close to happiness.

This classic roller coaster was stressful and frightening in the early days.

Focusing on Andrew Huberman’s neuroscience research on grief has helped me feel liberated and calm.

The roller coasters’ highs and lows are not as deep or low.

I can focus on Jan’s memories and legacies, not on how much I miss her.

Love never dies; it only grows stronger every day!

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Healing from Greif

Loving Jan More to Minimize Grief

Thirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died. In retrospect, I should have listened to this podcast sooner. Dr. Huberman explains the three dimensions of relationships and the need […]

Richard W. Brown June 20, 2022

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My random thoughts on love, grief, life and all things considered.

How Did I Grieve?
If grief has made me a better person, it's because God gave me the ability to listen, embrace, and move forward into the future. Although I miss Jan dearly, I am committed to living with courage, honoring her memory, and being my best father, grandfather, friend, and neighbor. […]
A Journey Worth Taking
We have been blessed with the incredible gifts of hearing, embracing, and walking into the future. I am dedicated to fearlessly approaching the future with determination, cherishing every moment, and striving to become the best version of myself. […]
A Dancing Yahrzeit Candle
Rituals matter as much in the modern world as ever in human history. The annual Yahrzeits have helped me find peace, solace, and a way to live without Jan. When I sat down, I felt closer to God than ever. […]
Walking for 1097 Days
For the past three years, I have been walking towards the future. I find joy in the little things that make up my daily routine, but sometimes, I feel a deep longing for companionship. […]
My Apolytus Moment
Despite the deep and abiding pain of missing my beloved wife daily, I have come to understand that it is essential that I continue living and finding joy in the present moment. […]

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The Houseboat

Read: February 2023

The Houseboat: A Novel

by Dane Bahr

The Houseboat: A Novel by Dane Bahr was one of 6 New Paperbacks to Read This Week in The New York Times. Miguel Salazar of the Times described it as “A girl claims her boyfriend has been murdered outside a small town in Iowa, and although no body is found, collective suspicion lands on a loner who lives in a rotting houseboat along the Mississippi River. Through chapters that shift in perspective and move through time, Bahr builds to a nail-biting denouement.”

Edward Nese, the regional marshall from Minnesota, was a character that I could identify with, as he was widowed but still married. Of course, in the early 1960s, I was still a middle school student and would probably have been freighted by The Houseboat.

I recommend this true crime novel. Until the last page, you will be unsure how it will end.

After reading non-fiction history about the assassination of President Garfield, I needed a change of genre.

The Goodreads summary provides an overview,

James Sallis meets Mindhunter in this stylish and atmospheric noir set in a small town in Iowa in the 1960s, a midcentury heartland gothic with plentiful twists and a feverish conclusion.

Local outcast Rigby Sellers lives in squalor on a dilapidated houseboat on the Mississippi River. With only stolen manikins and the river to keep him company, Rigby spirals from the bizarre to the threatening. As a year of drought gives way to a season of storms, a girl is found trembling on the side of the road, claiming her boyfriend was murdered. The nearby town of Oscar turns its suspicions toward Sellers.

Town sheriff Amos Fielding knows this crime is more than he can handle alone. He calls on the regional marshall in Minnesota, and detective Edward Ness arrives in Oscar to help him investigate the homicide and defuse the growing unrest. Ness, suffering from his demons, is determined to put his past behind him and solve the case. But soon, more bodies are found. As Ness and Fielding uncover disturbing facts about Sellers, and a great storm floods the Mississippi, threatening the town, Oscar is pushed to a breaking point even Ness may not be able to prevent.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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When She Woke

Read: August 2022

When She Woke

by Hillary Jordan

When She Woke, a fable about a stigmatized woman struggling to navigate an America of a not-too-distant future by Hillary Jordan, Bellwether Prize Winner. Hannah Payne, the protagonist, embarks on a path of self-discovery that forces her to question the values she once held and the righteousness of a country that politicizes faith. The premise of When She Woke seems to be happening as I read the novel. It is also the one hundred books I have read since the beginning of 2019 and the forty-fifth this year.

Hannah Payne, like Hester Prynne, is attacked for her actions by extreme religious beliefs. Instead of wearing a scarlet letter, Hannah’s chroming (i.e., having her skin altered) makes her skin red from head to toe. The chroming might have been a good theme for a science fiction novel. Still, Ms. Jordan has written a captivating book in which Hannah confronts who she is and, after questioning the values she once had, discovers that Hannah is more vital than she believed she could be.

I highly recommend this novel.

As Ms. Jordan describes the book,

Hannah Payne’s life has been devoted to church and family. But after she’s convicted of murder, she awakens to a nightmare: she finds herself lying on a table in a solitary confinement cell, her skin turned bright red. Cameras are broadcasting her every move to millions at home, for whom observing newly made “Chromes”—criminals whose skin color has been genetically altered to reflect their crime—is a sinister form of entertainment. Hannah is a Red, a murderess. The victim, says the state of Texas, was her unborn child, and she’s determined to protect the identity of the father, a public figure with whom she shared a fierce and forbidden love.

A powerful reimagining of The Scarlet Letter, When She Woke is a timely fable about a stigmatized woman struggling to navigate a dystopian America. In this not-too-distant future, the line between church and state has been eradicated and convicted felons are no longer imprisoned, but “chromed” and released back into the population to survive as best they can.

As she seeks a path to safety in an alien and hostile world, Hannah unknowingly embarks on a journey of self-discovery that forces her to question the values she once held true and the righteousness of a country that politicizes faith and love.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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Hello Beautiful

Read: March 2023

Hello Beautiful

by Ann Napolitano

Hello Beautiful by Ann Napolitano is a gorgeous, profoundly moving portrait of what’s possible when we choose to love someone, not despite who they are but because of it. Although several sources recommended Hello Beautiful, I chose the novel based on the title as it is how I always greeted Jan. I highly recommend this book as it is one of the best I have ever read.

Hello Beautiful is an exquisite homage to Louisa May Alcott’s timeless classic, Little Women. Knowing it was not him, William Waters’s experience growing up as an only child was an engaging character in the early portion of the novel. However, my hero was Sylvie, the dreamer who pursued true love and found it in a place one would less expect to find it. The consequences of her love reverberate over decades in their families.

The following passage is one example of a well-written book.

“We’re separated from the world by our own edges,” Charlie Padavano says to Sylvie in “Hello Beautiful.” He continues, “We’re all interconnected, and when you see that, you see how beautiful life is.”

The interconnections of the characters make this novel one of the best I have read. If only more of us could learn the lessons that Charlie Padavano shared with Sylvie.

As a man on a lifetime grief journey, this exchange echoes my experience.

“When an old person dies,” Kent said, “even if that person is wonderful, he or she is still somewhat ready, and so are the people who loved them. They’re like old trees, whose roots have loosened in the ground. They fall gently. But when someone like your aunt Sylvie dies—before her time—her roots get pulled out and the ground is ripped up. Everyone nearby is in danger of being knocked over.”

Grief is love.” Now Alice thought: Forgiveness is too.

The Goodreads summary provides an overview,

William Waters grew up in a house silenced by tragedy, where his parents could hardly bear to look at him, much less love him. So it’s a relief when his skill on the basketball court earns him a scholarship to college, far away from his childhood home. He soon meets Julia Padavano, a spirited and ambitious young woman who surprises William with her appreciation of his quiet steadiness. With Julia comes her family; she is inseparable from her three younger sisters: Sylvie, the dreamer, is happiest with her nose in a book and imagines a future different from the expected path of wife and mother; Cecelia, the family’s artist; and Emeline, who patiently takes care of all of them. Happily, the Padavanos fold Julia’s new boyfriend into their loving, chaotic household.

But then darkness from William’s past surfaces, jeopardizing not only Julia’s carefully orchestrated plans for their future, but the sisters’ unshakeable loyalty to one another. The result is a catastrophic family rift that changes their lives for generations. Will the loyalty that once rooted them be strong enough to draw them back together when it matters most?

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.