Richard W. shared a stream on July 19, 2022
Final Hugs

Managing Grief’s Roller Coaster

Estimated reading time: 0 minutes, 45 seconds

Jan in Lake EireDuring my grief journey, my emotions have been all over the place.

I have been sad, lonely, happy, and on rare occasions, experienced something close to happiness.

This classic roller coaster was stressful and frightening in the early days.

Focusing on Andrew Huberman’s neuroscience research on grief has helped me feel liberated and calm.

The roller coasters’ highs and lows are not as deep or low.

I can focus on Jan’s memories and legacies, not on how much I miss her.

Love never dies; it only grows stronger every day!

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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Healing from Greif

Loving Jan More to Minimize Grief

Thirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died.  In retrospect, I should have listened to this podcast sooner.  Dr. Huberman explains the three dimensions of relationships and the need […]
Richard W. Brown June 20, 2022

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Final Hugs
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The Breakaway: A Novel

Read: November 2023

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The Breakaway: A Novel

by Jennifer Weiner

Today, I started reading The Breakaway: A Novel by Jennifer Weiner, an inspiring new book about love, family, friendship, secrets, and a life-changing journey. The story revolves around 33-year-old Abby Stern, who is content with her life despite not having a steady career and living in a college-like apartment.

She cherishes her good friends, her bike, and the bicycling club in Philadelphia. Abby is comfortable with her plus-size body most of the time and is engaged to Mark Medoff, her childhood sweetheart, whom she met at a weight-loss camp that her mother dragged her to.

However, Abby can’t shake off the feeling that something is amiss, and she can’t forget the breathtaking night she spent with Sebastian two years ago. When Abby gets an unexpected invitation to lead a cycling trip from NYC to Niagara Falls, she gladly accepts, hoping to get away from Mark and reflect on her life. But things get complicated when she spots Sebastian in the group, and her mother, Eileen, whom Abby blames for her body insecurities, joins the trip at the last minute.

The strangers on the journey soon become friends, hidden truths come to light, and a teenage girl with a secret brings the riders together in ways they never imagined. As they travel over 700 miles, Abby must re-evaluate everything she thought she knew about herself, her mother, and the nature of love.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Hurricane Season

Read: September 2024

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Hurricane Season

by Fernanda Melchor

‘Hurricane Season‘ by Fernanda Melchor, translated by Sophie Hughes, is a literary gem acknowledged by the New York Times as one of the 100 Best Books of the 21st Century. The story opens with the discovery of a dead witch in a village, leading to an investigation into her murder. As the novel unfolds, it offers a unique perspective on the lives of the villagers, each narrating the story from their point of view.

This unique portrayal of the characters, each with flaws and virtues, uncovers new details and acts of depravity. Despite the characters being seen as irredeemable, Melchor extracts some shred of humanity from them, creating a lasting portrait of a doomed Mexican village. This deep connection to Mexican culture is a significant aspect of the novel that will surely resonate with readers interested in this topic.

“Hurricane Season” draws significant literary inspiration from Roberto Bolaño‘s “2666” and Faulkner‘s novels. Like these works, it is set in a world filled with mythology and actual violence that seeps into the surroundings, creating a connection that makes it more terrifying the deeper you explore it.

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My Evil Mother: A Short Story

Read: April 2022

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My Evil Mother: A Short Story

by Margaret Atwood

My Evil Mother: A Short Story by Margaret Atwood was a free book with your Prime Reading membership. I have always enjoyed reading Ms. Atwood’s books. My Evil Mother was an enjoyable read and reminded me why she is a great author and why short stories are unique and special. As the NY Times described, My Evil Mother, is a bittersweet short story about mothers, daughters’ witches’ brew of love—and control. I highly recommend it as it is one of my best books this year. 

Goodreads provides a concise overview.

Life is hard enough for a teenage girl in 1950s suburbia without having a mother who may—or may not—be a witch. A single mother at that. Sure, she fits in with her starched dresses, string of pearls, and floral aprons. Then there are the hushed and mystical consultations with neighborhood women in distress. The unsavory, mysterious plants in the flower beds. The divined warning to steer clear of a boyfriend whose fate is certainly doomed. But as the daughter of this bewitching homemaker comes of age and her mother’s claims become more and more outlandish, she begins to question everything she once took for granted.

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Crow Lake

Read: January 2022

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Crow Lake

by Mary Lawson

Crow Lake by Mary Lawson is set in northern Ontario’s rural “badlands.” The badlands are where heartbreak and hardship are mirrored in the landscape of the farming Pye family. Crow Lake is that rare find, a first novel so quietly assured, so emotionally pitch-perfect, you know from the opening page that this is the real thing – a literary experience in which to lose yourself, by an author of immense talent.

Crow Lake was a page-turner for me once I read the prologue.

Two families dominate the story.

On the one hand, it is the Greek tragedy of the Pye family. On their farm, “the sins of the fathers are visited on the sons, and terrible events occur—offstage.”

Kate Morrison has left her two brothers and sister at the lake to become a zoologist. The four siblings lost their parents and struggled to remain together. Their “tragedy looks more immediate if less brutal, but is, in reality, insidious and divisive.”

As Goodreads describes the novel,

In this universal drama of family love and misunderstandings, of resentments harbored and driven underground, Lawson ratchets up the tension with heartbreaking humor and consummate control, continually overturning one’s expectations right to the very end. Tragic, funny, unforgettable, this deceptively simple masterpiece about the perils of hero worship leaped to the top of the bestseller lists only days after being released in Canada and earned glowing reviews in The New York Times and The Globe and Mail, to name a few.

I highly recommend this novel and am looking forward to reading more from Mary Lawson.

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Wild Houses: A Novel

Read: April 2024

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Wild Houses: A Novel

by Colin Barrett

Today, I started reading “Wild Houses: A Novel” by Colin Barrett and was impressed by the author’s ability to blend dark humor and intense emotions. Colin Barrett, the award-winning author of “Homesickness” and “Young Skins,” has crafted a debut novel that takes readers on a rollercoaster ride of crimes committed out of desperation, abandoned dreams, and small-town secrets that won’t stay hidden. The story is presented with a wry wit that adds to its appeal.

The story is set in the quaint town of Ballina, located in picturesque west Ireland, as it prepares for its biggest weekend of the year. The simmering feud between small-time dealer Cillian English and County Mayo’s fraternal enforcers, Gabe and Sketch Ferdia, spills over into violence and an ugly ultimatum, painting a vivid picture of the town’s underbelly.

The story’s protagonist, Dev, is a reclusive man unwillingly drawn into the Ferdias’ revenge fantasy when he answers the door and finds Doll, Cillian’s bruised, sullen teenage brother, in the clutches of Gabe and Sketch. With the help of his dead mother’s dog, Dev is jostled by his nefarious cousins and is struck by spinning lights as he is goaded into their plan.

Meanwhile, seventeen-year-old Nicky can’t shake the feeling that something terrible has happened to her boyfriend, Doll. Hungover, reeling from a fractious Friday night and plagued by ghosts, Nicky sets out to save Doll, even as she questions her future in Ballina.

“Wild Houses“ is a beautifully crafted and thrillingly told story of two outsiders striving to find themselves as their worlds collapse in chaos and violence. It is the long-anticipated debut novel from award-winning and critically acclaimed short story writer Colin Barrett.

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A Sovereign People: The Crises of the 1790s and the Birth of American Nationalism

Read: February 2019

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A Sovereign People: The Crises of the 1790s and the Birth of American Nationalism

by Carol Berkin

A Sovereign People: The Crises of the 1790s and the Birth of American Nationalism by Carol Berkin, Presidential Professor American Colonial and Revolutionary History; Women’s History Professor at Baruch College, focuses on four crises in the first decade. Most historians view these are part of the early partisan debates in America.

Professor Berkin takes a different perspective. She focuses on how the Whiskey Rebellion, the Genet Affair, the XYZ Affair, and the Alien and Sedition Acts helped build nationalism. Despite the partisan divisions, both sides could find solutions that helped America survive its first decade. The failure to resolve anyone of these could have doomed America to failure.

The Federalists – Washington, Hamilton, and Adams – were the leaders of that first decade and managed the successive crisis of sovereignty.

A Sovereign People is one of four books from my first One Day University class.

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