Final Hugs

Managing Grief’s Roller Coaster

Estimated reading time: 0 minutes, 45 seconds

Jan in Lake EireDuring my grief journey, my emotions have been all over the place.

I have been sad, lonely, happy, and on rare occasions, experienced something close to happiness.

This classic roller coaster was stressful and frightening in the early days.

Focusing on Andrew Huberman’s neuroscience research on grief has helped me feel liberated and calm.

The roller coasters’ highs and lows are not as deep or low.

I can focus on Jan’s memories and legacies, not on how much I miss her.

Love never dies; it only grows stronger every day!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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Loving Jan More to Minimize Grief

Thirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died.  In retrospect, I should have listened to this podcast sooner.  Dr. Huberman explains the three dimensions of relationships and the need […]

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The Book of V

Read: October 2021

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The Book of V

by Anna Solomon

The Book of V by Anna Solomon is a book that I may not have read at another time in my life, and I did find it to be a book that I could not stop reading.

Goodreads summarizes its plot.

Anna Solomon’s kaleidoscopic novel intertwines the lives of a Brooklyn mother in 2016, a senator’s wife in 1970s Washington, D.C., and the Bible’s Queen Esther, whose stories of sex, power and desire overlap and ultimately converge—showing how women’s roles have and have not changed over thousands of years.

Being Jewish, I knew the story of Queen Esther, although this version added new layers of the story that I did not know. The book’s illumination that women’s roles have not changed over thousands of years was something I knew but did not fully understand.

The three characters are very vivid and weave a story that is worth reading.

Lily is a mother and a daughter. And a second wife. And a writer, maybe? Or she was going to be, before she had children. Now, in her rented Brooklyn apartment, she’s grappling with her sexual and intellectual desires while also trying to manage her roles as a mother and a wife.

Vivian Barr seems to be the perfect political wife, dedicated to helping her charismatic and ambitious husband find success in Watergate-era Washington D.C. But one night he demands a humiliating favor, and her refusal to obey changes the course of her life—along with the lives of others.

Esther is a fiercely independent young woman in ancient Persia, where she and her uncle’s tribe live a tenuous existence outside the palace walls. When an innocent mistake results in devastating consequences for her people, she is offered up as a sacrifice to please the king, in the hopes that she will save them all.

I recommend this book.

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The Extinction of Irena Rey

Read: April 2024

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The Extinction of Irena Rey

by Jennifer Croft

I began reading “The Extinction of Irena Rey” by Jennifer Croft today. The novel is about eight translators searching for a world-famous author, Irena Rey, who has gone missing in a primeval Polish forest. The translators have come from eight different countries and share a deep admiration for Irena Rey. Their mission is to translate her masterpiece, “Gray Eminence,” but their task takes an unexpected turn when Irena disappears within days of their arrival.

The translators begin to investigate where Irena may have gone while continuing to work on her book. They explore the ancient wooded refuge, with its intoxicating slime molds and lichens, and study Irena’s exotic belongings and layered texts for clues. However, their search reveals secrets and deceptions that they are unprepared for. As they grow increasingly paranoid in this isolated and obsessive fever dream, the translators are forced to confront their differences, and their rivalries and desires threaten not only their work but also the fate of Irena Rey herself.

This debut novel is a brilliant exploration of art, celebrity, the natural world, and the power of language. It is a thought-provoking narrative blends humor and adventure, taking readers on an unforgettable journey with a small yet diverse cast of characters. These characters, shaken by the shocks of love, destruction, and creation, find themselves in one of Europe’s last great wildernesses, where the fate of their beloved author hangs in the balance.

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Brooklyn Crime Novel: A Novel

Read: October 2023

Brooklyn Crime Novel: A Novel

by Jonathan Lethem

I recently recommended reading “Brooklyn Crime Novel: A Novel” by Jonathan Lethem. The story is set in 1970s Brooklyn, where a daily ritual occurs on the streets. This ritual involves exchanging money, surrendering belongings, and asserting power. Violence is promised everywhere and becomes a currency itself.

Regardless of race, the street is like a stage in the shadows for the children. In the background, other players hide, including parents, cops, renovators, landlords, those who write the headlines, histories, and laws, and those who award this neighborhood its name.

Although the rules seem apparent initially, in memory’s prism, the roles of criminals and victims may appear to trade places. The voices of the past rise and gather as if in harmony, then war with one another. A street may seem to crack open and reveal what lies behind its shimmering facade. None who lived through it are ever permitted to forget.

Jonathan Lethem has written this story with kaleidoscopic verve and delirious wit, making it a breathtaking tour de force by a writer at the top of his powers. He has crafted an epic interrogation of how we fashion stories to contain the uncontainable: our remorse at the world we’ve made. He is known as “one of America’s greatest storytellers” by the Washington Post.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Bel Canto

Read: August 2024

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Bel Canto

by Ann Patchett

Today, I began my journey into the enchanting world of “Bel Canto” by Ann Patchett. This captivating novel delves into the realms of love, opera, and the remarkable ways people forge connections across cultural divides during moments of adversity. The New York Times has recognized it as one of the 100 Best Books of the Century.

At the home of the country’s vice president in South America, a lavish birthday party is underway in honor of the powerful businessman Mr. Hosokawa. The evening is perfect, with Roxanne Coss, opera’s most revered soprano, enchanting the international guests with her singing. However, this idyllic scene is shattered when a group of armed terrorists seizes the entire party. Yet, what initially seems like a nightmare gradually transforms into a moment of unexpected beauty and love. The hostages and captors form bonds that transcend their differences, turning strangers into compatriots, intimate friends, and even lovers, a testament to the resilience of the human spirit and the unexpected beauty that can emerge from the most dire situations.

Ann Patchett’s  Bel Canto is a captivating novel that weaves a story of strength and frailty, love and imprisonment, and an inspiring tale of transcendent romance. Her lyrical prose and vivid imagination bring to life a world where love and opera are unifying forces in a crisis. It’s a story that will keep you turning the pages, eager to uncover its secrets and a testament to Patchett’s captivating storytelling that will leave you spellbound. No wonder the New York Times included it on its list of the 100 Best Books of the Century.

Patchett’s beautiful writing and vivid imagination make Bel Canto a compelling tale that explores themes of strength, vulnerability, love, and confinement and ultimately tells an inspiring story of transcendent romance.

Bel Canto differs from Tom Lake by Ann Patchett, which I read nearly a year ago. Tom Lake is a novel that beautifully explores family, love, and coming of age. Patchett once again proves herself as one of America’s finest writers in both books.

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Whale Fall: A Novel

Read: July 2024

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Whale Fall: A Novel

by Elizabeth O'Connor

I have started reading “Whale Fall: A Novel” by Elizabeth O’Connor. With its unique blend of loss, isolation, folklore, and the journey of self-discovery, this debut novel offers a compelling narrative set in 1938 on a remote Welsh island. The story is catalyzed by the arrival of a dead whale, a powerful symbol that sets the stage for the characters’ journeys.

The story revolves around Manod, a young woman who has spent her entire life on the island. Despite their island home’s harsh yet stunning surroundings, Manod yearns to explore life beyond it, a desire that will resonate with many readers.

As two English ethnographers arrive to study the island’s culture, Manod sees it as a potential escape from her community. However, her growing involvement with them triggers a profound internal conflict. She grapples with the dilemma of pursuing her desires or remaining loyal to her community. This struggle resonates with the universal human experience, making it a compelling read for many.

Whale Fall‘ vividly portrays the tensions that surface when one person’s aspirations threaten the unity of a community. O’Connor’s narrative skillfully depicts the community and Manod on the brink, forced to confront a world that seems to infringe upon them. This evokes a sense of admiration for O’Connor’s storytelling prowess, making it a must-read for literary fiction enthusiasts.

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The Peacekeeper

Read: May 2022

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The Peacekeeper: A Novel

by B.L. Blanchard

The Peacekeeper: A Novel by B.L. Blanchard is about North America, where The United States and Canada do not exist. After reading about Ethiopia during the ill-fated Italian invasion, I looked for an alternative history of my continent. An independent Ojibwe nation surrounding the Great Lakes is the change in venue that I was seeking.

Although crime mysteries are not my preferred genre, I found The Peacekeeper: A Novel by B.L. Blanchard a pageturner and a highly recommended book. Chibenashi’s works resolve a second murder twenty years after his mothers. The victim is his mother’s best friend. The search for truth will change his life and those close to him.

The Goodreads summary:

Against the backdrop of a never-colonized North America, a broken Ojibwe detective embarks on an emotional and twisting journey toward solving two murders, rediscovering family, and finding himself.

In the village of Baawitigong, a Peacekeeper confronts his devastating past.

Twenty years ago, Chibenashi’s mother was murdered, and his father confessed. Ever since caring for his still-traumatized younger sister has been Chibenashi’s privilege and penance. Now, another woman is slain on the same night of the Manoomin harvest—his mother’s best friend. The murder leads to a seemingly impossible connection that takes Chibenashi far from the only world he’s ever known.

The central city of Shikaakwa is home to the victim’s cruelly estranged family—and to two people Chibenashi never wanted to see again: his imprisoned father and the lover who broke his heart. As the questions mount, the answers will change his and his sister’s lives forever because Chibenashi is about to discover that everything about those lives has been a lie.


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