Memories of Spring 2019

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Read: February 2025

The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

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Read: April 2023

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Commitment: A Novel

by Mona Simpson

The novel Commitment by Mona Simpson delves into the complexities of family and duty when a parent falls ill. It sheds light on the significant impact of untreated mental health crises and highlights the under-appreciated role of friends in shaping the lives of children left to their own devices.

A hardworking single mother, Diane Aziz falls into a deep depression after dropping off her oldest son, Walter, at college. Despite her struggles, her closest friend is vital in keeping the family together and their mother’s dreams alive.

This is a story of one family’s struggle to navigate the crisis of their lives, a struggle that may resonate with many readers. Walter discovers a newfound passion for architecture, but financial struggles threaten his academic pursuits. Meanwhile, Lina fights to attend an Ivy League school, and Donny, the youngest sibling, battles a dangerous drug addiction.

As someone with different personal experiences, I still found Commitment to affirm the importance of biological and chosen families.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Read: January 2022

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Apples Never Fall

by Liane Moriarty

Apples Never Fall by Liane Moriarty is a novel that looks at marriage, siblings, and how the people we love the most can hurt us the deepest. The Delaney family love one another dearly—it’s just that sometimes they want to murder each other.

If your mother was missing, would you tell the police? Even if the most obvious suspect was your father? The four grown Delaney siblings face this dilemma.

This book is a page-turner. With all of the characters having issues unrelated to their mission mother, they have a life with many mysteries and rivalries. I sometimes wanted to know more about their lives instead of the missing mum.

Although I will not reveal the conclusion, it is clear how a missing parent could appear to be the crime of the century.

According to Goodreads,

The Delaneys are fixtures in their community. The parents, Stan and Joy, are the envy of all of their friends. They’re killers on the tennis court, and off it, their chemistry is palpable. But after fifty years of marriage, they’ve finally sold their famed tennis academy and are ready to start what should be the golden years of their lives. So why are Stan and Joy so miserable?

The four Delaney children―Amy, Logan, Troy, and Brooke―were tennis stars in their own right, yet as their father will tell you, none of them had what it took to go all the way. But that’s okay, now that they’re all successful grown-ups. In addition, there is the beautiful possibility of grandchildren on the horizon.

One night a stranger named Savannah knocks on Stan and Joy’s door, bleeding after a fight with her boyfriend. The Delaneys are more than happy to give her the small kindness she sorely needs. If only that were all, she wanted.

Later, when Joy goes missing and Savannah is nowhere to be found, the police question the one person who remains: Stan. But for someone who claims to be innocent, he, like many spouses, seems to have a lot to hide. Two of the Delaney children think their father is innocent. Two are not so sure―but as the two sides square off against each other in perhaps their most important match ever, all of the Delaneys will start to reexamine their shared family history in a very new light.

I recommend this book.

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Read: September 2019

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The Worst Hard Time

by Timothy Egan

The Worst Hard Time: The Untold Story of Those Who Survived the Great American Dust Bowl by Timothy Egan was initially a book I selected from the e-library because nothing else I wanted to read was available. Once I started reading the book, I could not put it down.

Now that we have had the warmest summer since 1936 during the dust bowl, the book has even more meaning.

According to The New York Times,

The dust storms that terrorized the High Plains in the darkest years of the Depression were like nothing ever seen before or since. Timothy Egan’s critically acclaimed account rescues this iconic chapter of American history from the shadows in a tour de force of historical reportage. Following a dozen families and their communities through the rise and fall of the region, Egan tells of their desperate attempts to carry on through blinding black dust blizzards, crop failure, and the death of loved ones. Brilliantly capturing the terrifying drama of catastrophe, Egan does equal justice to the human characters who become his heroes, “the stoic, long-suffering men and women whose lives he opens up with urgency and respect.”

With the likelihood of more ecological catastrophes in the immediate future, this is a book I highly recommend.

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Read: September 2021

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Breathe

by Joyce Carol Oates

Reading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Although the book might trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey.

Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness, topics that I write about on this blog. I needed to read the book both for my mental health and for the readers of Sharing Jan’s Love.

The protagonist, Michaela, loses her husband while they are on a sabbatical in New Mexico. Her husband, Gerard, writes a book and teaches a class on memories. Jan and I never considered relocating before her illness, but this book convinced me that it would have aggravated my grief journey.

One of the parallels I observed while reading the novel is the similarity between Gerard’s reluctance to let family, friends, and co-workers know of his illness. Jan shared that reluctance in the early days, but I convinced her that the only chance of beating cancer was with the help of family and friends.

This dialogue could easily be one that Jan and I had.

Of course you want to summon his family—his (adult) children—but quickly, he says no.

Still waiting.

But – When?

Just not yet.

He is not an alarmist. (You are the alarmist.)

The novel is written in two parts – The Vigil and the Post-Mortem.

The opening paragraphs set the tone.

A Hand is gripping yours. Warm, dry hand gripping your slippery, humid hand.

Whoever it is urging you – Breathe!

Leaning over you begging you – Breathe!

As one mourning the death of the love of his life, I found several phrases in the book helpful in understanding what I have gone through and will continue to confront.

Among them is grief-vise, which I have written about in this stream.

In the grip of the grief vise, all that you will do, all that you even imagine doing, will require many times more effort.. Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

Michaela struggles with her grief. Seeing her husband every time she sees a man alone, even if they are older or younger than he was. I know I have felt Jan’s presence and still expect her to walk into our apartment.

Her struggles with a grief counselor and overly helpful friends are an experience I have not had but are familiar to those suffering from losing a loved one.

The last chapters are ones in which time becomes confusing and chaotic. At times, I was uncertain about which were real or imagined. The end, like all good novels, was ambiguous.

These are some of the other phrases I have found useful and will include in posts.

If there is no one to love, do we merit existence?
Never come to the end of kissing.
The first principle of life is; Breathe.
Shy in the language of intimacy.
As if a life lived with strangers could compensate for the emptiness in your heart.
No purpose in your life. No compass.

What you love most, that you will lose. The price of your love is your loss.

I recommend this book to all readers, even those struggling with grief.

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Read: September 2023

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The Vaster Wilds: A Novel

by Lauren Grof

Today, I started reading The Vaster Wilds: A Novel by Lauren Groff, a three-time National Book Award finalist. It is a taut and electrifying novel about a servant girl who escapes from a colonial settlement in the wilderness. One spirited girl alone in nature, trying to survive.

She carries nothing with her but her wits, a few possessions, and the spark of god that burns hot within her. What she finds in this terra incognita is beyond the limits of her imagination and will bend her belief in everything that her civilization has taught her.

Lauren Groff’s new novel is a thrilling adventure story and a penetrating fable about trying to find a new way of living in a world succumbing to the churn of colonialism. The Vaster Wilds is a work of raw and prophetic power that tells the story of America in miniature, through one girl at a hinge point in history, to ask how—and if—we can adapt quickly enough to save ourselves.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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