When Grief Is A Threat to Mental Health

Mental Health and Grief

Estimated reading time: 0 minutes, 42 seconds

Celebrate JanAlthough I have always felt Jan’s death impacted my mental health, I have never been in a crisis.

Julie Halpert’s article in The New York Times, “How to Help a Loved One Through Sudden Loss,” was a reminder of the multiple risks and of how we can help each other.

Jan’s death was only a sudden loss if hearing that she only has weeks to live meets the definition of sudden.

But the impacts on my mental health were clear, and it altered my support network drastically.

Grieving is difficult. Because Jan’s will never die, my grief is manageable.

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When Grief Is A Threat to Mental Health

April 2, 2021

Estimated reading time: 0 minutes, 42 seconds

My mental health was at risk on April 2, 2021. Jan had been home for four days, and I could not assist her in getting to the bathroom. Mike and Elyssa came by in the morning, and we reached out to the visiting nurse.

The nurse took Jan’s blood pressure, and it was 70 over 40, and her temperature over 100.

Consulting with Dr. Strair, we agreed the only option was to take Jan by ambulance to Overlook Hospital. “Make sure you read her advance directive; you may need to use it,” he said.

My heart stopped beating. Would I lose Jan without a chance for one last kiss?

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When Grief Is A Threat to Mental Health

Emergency Surgery

Estimated reading time: 0 minutes, 42 seconds

Mike drove me to the hospital, but I could not stay with Jan due to the COVID diagnosis. I asked Mike to call family and critical friends, and I called Rabbi Renee the drive home. I sleepwalked back to my car.

My Rabbi reassured me, but the thought of losing Jan made the journey home a frightening drive.

By midnight the triage nurse called to tell me that a CAT scan had determined that she had a life-threatening infection in her kidneys backing up fluid. Had Jan not been hospitalized, it would have been fatal.

I approved emergency surgery to insert a stent in her kidney to drain the fluid. The surgery was successful.

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When Grief Is A Threat to Mental Health

She Was OK Until She Wasn't

Estimated reading time: 0 minutes, 42 seconds

Friday night, I barely slept. The night before had been sleepless. But I knew my wife was still alive.

When I arrived at the hospital and walked into her room, I was welcomed by Jan’s smiling face. She was alive and healthy. She asked for her iPhone, and it rang as I handed it to her. It was our oldest son, Jon. She told him not to when he said he was about to fly to see her. “I will be OK,” she said.

When I left her, I was sure she would be OK. Four days later, Jan’s doctors told her there was nothing more than they could do for her.

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The Rest Is Memory: A Novel

Read: January 2025

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The Rest Is Memory: A Novel

by Lily Tuck

Today, I dove into “The Rest Is Memory: A Novel” by Lily Tuck, and it’s already leaving a powerful impression. This poignant tale follows a young Catholic girl’s harrowing journey to Auschwitz, woven in a captivating Rashomon-style narrative showcasing Tuck’s brilliance as a storyteller. Esquire has rightly placed it on their list of Best Books for Fall 2024, and I can see why.

In Tuck‘s skilled hands, “The Rest Is Memory” transforms into an unforgettable piece of historical reclamation, breathing life into an innocent soul who has long been remembered only through a haunting triptych of photographs. It’s a journey that promises to linger in my thoughts long after I’ve turned the last page.

In this mesmerizing novel by Lily Tuck, we first glimpse fourteen-year-old Czeslawa riding on the back of a boy’s motorcycle. Tuck imagines Czeslawa’s upbringing in a small Polish village before her world imploded in late 1942. Stripped of her modest belongings, she arrives at Auschwitz shorn and bearing the tattoo number 26947. Shortly after, she is photographed. Three months later, she is dead.

How did this happen to an ordinary Polish citizen? This is the question Tuck grapples with in this haunting narrative, which frames Czeslawa’s story within the tragic context of the six million Poles who perished during the German occupation. A decade before writing The Rest Is Memory“, Tuck read an obituary of the photographer Wilhelm Brasse, who took over 40,000 pictures of Auschwitz prisoners—including three of Czeslawa Kwoka, a Catholic girl from rural southeastern Poland. Tuck cut out these photos and kept them, determined to learn more about Czeslawa. However, she could only gather the barest facts: the village she came from, the transport she was on, that she was accompanied by her mother and neighbors, her tattoo number, and the date of her death. Tuck crafts a remarkable kaleidoscope of imagination from this scant evidence, something only our greatest novelists can achieve.

Susanna Moore described the novel as “Beautifully written, all the while instilling a sense of horror.” Tuck’s language swirls around the reader, yet no word is out of place. The subtly rotating images tumble forth, accelerating as we learn about Czeslawa’s tragic time in Auschwitz, as well as the lives of real individuals, including the brutal Commandant Rudolf Höss, his unconscionable wife Hedwig, psychiatrist and child rescuer Janusz Korczak, and the sharp Polish short story writer Tadeusz Borowski. Although we know Czeslawa’s fate, we must keep turning the pages, thoroughly captivated by Tuck’s nearly otherworldly prose.



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The Unsettled: A Novel

Read: October 2023

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The Unsettled: A Novel

by Ayana Mathis

I highly recommend reading “The Unsettled: A Novel” by Ayana Mathis. It’s a brilliant, explosive, and vitally crucial new work from one of America’s most fiercely talented storytellers. The story follows Ava Carson and her ten-year-old son, Toussaint, arriving at the Glenn Avenue family shelter in Philadelphia in 1985. From the outset, Ava is already thinking of a way to escape.

She is disgusted by the shelter’s squalid conditions, including a room infested with cockroaches, barely edible food, and an untrustworthy night security guard. She is resolute in her mission to rescue her son from the shelter’s dangers and humiliations and free herself from the complex past that led them there.

Ava and her mother, Dutchess, have been estranged for many years since Ava left her Alabama home as a young woman. Despite the miles between them, mother and daughter are still deeply connected. However, Ava finds it hard to forgive her mother for her sharp tongue, intractability, and bouts of despair that led to neglect and hunger during her childhood.

Ava wants to be a better mother to her son, Toussaint. However, when Toussaint’s father, Cass, suddenly reappears, Ava is drawn to his charisma and radical vision to dismantle systems of racial injustice and establish a new communal living.

Meanwhile, in Alabama, Dutchess is facing a difficult challenge. She is struggling to prevent the sale of Bonaparte to white developers, who are rapidly encroaching on the land. Bonaparte has been a beacon of Black freedom and self-determination, and it is now in the hands of its last five Black residents – families who have lived there for generations. Dutchess is fighting to preserve the venerable history of Bonaparte and the land, which she has worked hard to keep as Ava’s inheritance.

As Ava approaches Cass, Toussaint begins to sense danger around him. He worries about his mother’s erratic behavior and his father’s intense and volatile nature. Toussaint dreams of returning to Bonaparte and Dutchess, where he was born and raised. He hopes to find his way back there soon.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Invisible Hour: A Novel

Read: August 2023

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The Invisible Hour: A Novel

by Alice Hoffman

Today I started reading The Invisible Hour by Alice Hoffman. It’s a story about love, heartbreak, self-discovery, and the magic of books. The Invisible Hour is the story of one woman’s dream. For a little while, it came true. Nathaniel Hawthorne wrote: “A single dream is more powerful than a thousand realities.

Mia Jacob finds hope in the power of words on a brilliant June day. She reads The Scarlet Letter, a novel written almost two hundred years earlier, which mirrors her life. Mia and her mother, Ivy, live inside an oppressive cult in western Massachusetts called the Community, where contact with the outside world is forbidden, and books are considered evil. Nathaniel Hawthorne’s words perfectly capture the pain and loss that Mia carries inside her.

As Mia journeys through heartbreak and time, she breaks free from the rules of her Community. Along the way, she discovers the power of reading to transport and connect people, the fluidity of time, and the strength of love to overcome any obstacle.

As a young girl, Mia fell in love with a book. Now as a woman, she falls for a writer as she travels back in time. But what if Nathaniel Hawthorne never wrote “The Scarlet Letter”? What if Mia never found the book on the day she planned to end her life?


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Heat Will Kill You First

Read: July 2023

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The Heat Will Kill You First

by Jeff Goodell

I recently started reading “The Heat Will Kill You First” by Jeff Goodell, which delves into the extreme ways our planet is already changing. The book explores how spring is arriving earlier and fall is arriving later and how this will impact our food supply and disease outbreaks. As I have stated in my Action Alert: EPA’s Carbon Rule, the time to act is now.

The book also predicts the consequences of summer days in cities like Chicago and Boston, reaching temperatures as high as 110°F. Goodell explains that heat waves are used only to affect the most vulnerable people, but as they become more intense and familiar, they will affect everyone.

It is becoming increasingly clear that the world is facing a new reality. In California, wildfires are now seasonal, while the Northeast is experiencing less and less snow each winter. Meanwhile, the Arctic and Antarctic ice sheets are melting alarmingly. Heat is the primary threat that is driving all other impacts of the climate crisis. As temperatures rise, it exposes weaknesses in our governments, politics, economy, and values.

The basic science is straightforward: If we stop burning fossil fuels tomorrow, the global temperature will also stop rising. However, if we wait for 50 years to stop burning them, the temperature will continue to rise, making parts of our planet uninhabitable. The responsibility to act is in our hands. The hotter it gets, the more our underlying issues will surface and expand.

Jeff Goodell has been an award-winning journalist in the field of environmental reporting for several decades. His latest book explains how extreme heat will cause significant changes in the world. The book is an excellent blend of scientific insights and on-the-ground storytelling, and Goodell explores some of the most significant questions surrounding the topic. He reveals that extreme heat is a force we have yet to comprehend fully.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Surfacing

Read: July 2021

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Surfacing

by Margaret Atwood

Surfacing by Margaret Atwood was a book I picked up on a random walk around the house. I had read The Handmaid’s Tale but was not ready to read The Testaments.

This book is a detective novel as well as a psychological thriller. A talented woman artist goes in search of her missing father on a remote island in northern Quebec. She had grown up on the island, and the journey includes her lover and another young married couple. When they arrive, the isolation and obsession of the artist shape all of their lives in unexpected ways. The marriage begins to fall apart, violence and death lurk just beneath the surface, and sex becomes a catalyst for conflict and dangerous choices.

Goodreads describes the book as,

Surfacing is a work permeated with an aura of suspense, complex with layered meanings, and written in brilliant, diamond-sharp prose. Here is a rich mine of ideas from an extraordinary writer about contemporary life and nature, families, and marriage, and about women fragmented… and becoming whole.

I also found myself captivated by the many layers of the book the search for her father, and the psychological impact on all four of them.

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The Bookstore Sisters: A Short Story

Read: October 2022

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The Bookstore Sisters: A Short Story

by Alice Hoffman

The Bookstore Sisters: A Short Story by Alice Hoffman is a heartfelt short story about family, independence, and finding your place in the world. The overview should be enough to encourage everyone to read the book. I recommend this short story without any reservations. Ms. Hoffman has written a moving story that helped me to grapple with grief and reminded me that love is the highest and most important goal that humans can aspire.

Isabel Gibson has all but perfected the art of forgetting. She’s a New Yorker now, with nothing left to tie her to Brinkley’s Island, Maine. Her parents are gone, the family bookstore is all but bankrupt, and her sister, Sophie, will probably never speak to her again.

But when a mysterious letter arrives in her mailbox, Isabel feels drawn to the past. After years of fighting for her independence, she dreads the thought of going back to the island. What she finds there may forever alter her path—and change everything she thought she knew about her family, home, and herself.

Isabel sums up the power of love in this paragraph,

She was thinking about the way a fish loved a river, and a bird loved the sky, and a mother loved her daughters. She was remembering everything. How love could change a person, how it could cause you the greatest sorrow or shelter you from harm. There were moths hitting against the windowpanes. A night heron called in the marshland as if its heart were breaking.

I have always fantasized about working in or owning a small bookstore.

The Bookstore Sisters: A Short Story rekindled that dream and reminded me of the power of love.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’sJan’s Love blog.

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