When Grief Is A Threat to Mental Health

Mental Health and Grief

Estimated reading time: 0 minutes, 42 seconds

Celebrate JanAlthough I have always felt Jan’s death impacted my mental health, I have never been in a crisis.

Julie Halpert’s article in The New York Times, “How to Help a Loved One Through Sudden Loss,” was a reminder of the multiple risks and of how we can help each other.

Jan’s death was only a sudden loss if hearing that she only has weeks to live meets the definition of sudden.

But the impacts on my mental health were clear, and it altered my support network drastically.

Grieving is difficult. Because Jan’s will never die, my grief is manageable.

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When Grief Is A Threat to Mental Health

April 2, 2021

Estimated reading time: 0 minutes, 42 seconds

My mental health was at risk on April 2, 2021. Jan had been home for four days, and I could not assist her in getting to the bathroom. Mike and Elyssa came by in the morning, and we reached out to the visiting nurse.

The nurse took Jan’s blood pressure, and it was 70 over 40, and her temperature over 100.

Consulting with Dr. Strair, we agreed the only option was to take Jan by ambulance to Overlook Hospital. “Make sure you read her advance directive; you may need to use it,” he said.

My heart stopped beating. Would I lose Jan without a chance for one last kiss?

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When Grief Is A Threat to Mental Health

Emergency Surgery

Estimated reading time: 0 minutes, 42 seconds

Mike drove me to the hospital, but I could not stay with Jan due to the COVID diagnosis. I asked Mike to call family and critical friends, and I called Rabbi Renee the drive home. I sleepwalked back to my car.

My Rabbi reassured me, but the thought of losing Jan made the journey home a frightening drive.

By midnight the triage nurse called to tell me that a CAT scan had determined that she had a life-threatening infection in her kidneys backing up fluid. Had Jan not been hospitalized, it would have been fatal.

I approved emergency surgery to insert a stent in her kidney to drain the fluid. The surgery was successful.

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When Grief Is A Threat to Mental Health

She Was OK Until She Wasn't

Estimated reading time: 0 minutes, 42 seconds

Friday night, I barely slept. The night before had been sleepless. But I knew my wife was still alive.

When I arrived at the hospital and walked into her room, I was welcomed by Jan’s smiling face. She was alive and healthy. She asked for her iPhone, and it rang as I handed it to her. It was our oldest son, Jon. She told him not to when he said he was about to fly to see her. “I will be OK,” she said.

When I left her, I was sure she would be OK. Four days later, Jan’s doctors told her there was nothing more than they could do for her.

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How to Read a Book: A Novel

Read: May 2024

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How to Read a Book: A Novel

by Monica Wood

I started reading Monica Wood‘s “How to Read a Book: A Novel” today. It’s a heartfelt and uplifting story about a chance encounter at a bookstore—the novel delves into themes of redemption, unlikely friendships, and the life-changing power of sharing stories. With Monica Wood’s characteristic heart, wit, grace, and understanding, the novel illuminates the decisions that shape a life and the kindnesses that make life meaningful.

The story revolves around three characters: Violet Powell, a twenty-two-year-old from rural Abbott Falls, Maine, who is being released from prison after serving twenty-two months for a drunk-driving crash that killed a local kindergarten teacher; Harriet Larson, a retired English teacher who runs the prison book club and is facing the prospect of an empty nest; and Frank Daigle, a retired machinist who is struggling to come to terms with the complexities of his marriage to the woman Violet killed.

Their lives unexpectedly intersect one morning in a bookstore in Portland, Maine. Violet buys the novel she read in the prison book club before her release, Harriet selects the following title for the remaining women, and Frank fulfills his duties as the store handyman. Their encounters set off a chain of events that will profoundly change them.

How to Read a Book is a candid and hopeful story about releasing guilt, embracing second chances, and the profound impact of books on our lives.

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Such a Fun Age

Read: October 2021

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Such a Fun Age

by Kiley Reid

Such a Fun Age by Kiley Reid. Although many reviewers highly rated this book, I was unsure it was the book for me. However, once I started reading, I could not stop. It is “a striking and surprising debut novel from a compelling new voice. Such a Fun Age is a big-hearted story about race and privilege, set around a young Black babysitter, her well-intentioned employer, and a surprising connection that threatens to undo them both.

Alix Chamberlain is a woman who gets what she wants and has made a living with her confidence-driven brand, showing other women how to do the same. So she is shocked when her babysitter, Emira Tucker, is confronted while watching the Chamberlains’ toddler one night, walking the aisles of their local high-end supermarket. The store’s security guard, seeing a young Black woman out late with a White child, accuses Emira of kidnapping two-year-old Briar. A small crowd gathers, a bystander films everything, and Emira is furious and humiliated. Alix resolves to make things right.

But Emira herself is aimless, broke, and wary of Alix’s desire to help. At 25, she is about to lose her health insurance and has no idea what to do with her life. When the video of Emira unearths someone from Alix’s past, both women find themselves on a crash course that will upend everything they think they know about themselves and each other.

With empathy and piercing social commentary, Such a Fun Ageexplores the stickiness of transactional relationships, what it means to make someone “family”, and the complicated reality of being a grown-up. It is a searing debut for our times.

When race and privilege are paramount issues, this book is a first step to understanding the intersectionality of the issues and addressing them. I recommend this book with our reservation.

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The Passing Storm

Read: May 2022

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The Passing Storm

by Christine Nolfi

The Passing Storm by Christine Nolfi is a gripping, openhearted novel about family, reconciliation, and bringing closure to the secrets of the past. From the first chapter, it was a pageturner and a book that engaged me when I needed to focus on life’s challenges. I was looking for something different from my most recent books.

I very much enjoyed this novel. It is focused on losses, including one parent and a daughter. I had not anticipated that but found that Ms. Nolfi handled that in an empathic way that did not trigger my grief but helped me understand my grief. The primary characters Rae, Quinn, Connor, and Griffin are brought to life by the writer. It left me wanting to know what happens to them now that they have survived the early stages of grief.

The Goodreads summary provides a good overview.

Early into the turbulent decade of her thirties, Rae Langdon struggles to work through grief she never anticipated. With her father, Connor, she tends to their Ohio farm, a forty-acre spread that has enjoyed better days. As memories sweep through her, some too precious to bear, Rae gives shelter from a brutal winter to a teenager named Quinn Galecki.

His parents have thrown out Quinn, a couple too troubled to help steer the misunderstood boy through his losses. Now Quinn has found a temporary home with the Langdons—and an unexpected kinship because Rae, Quinn, and Connor share a past and understand one another’s pain. But its depths—and all its revelations and secrets—have yet to come to light. To finally move forward, Rae must confront them and fight for Quinn, whose parents have other plans for their son.

There might be hope for a new season with forgiveness, love, and the spring thaw—a second chance Rae believed in her heart was gone forever.


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Interpreter of Maladies

Read: June 2022

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Interpreter of Maladies

by Jhumpa Lahiri

Interpreter of Maladies by Jhumpa Lahiri is an incredible book. Each short story is a page-turner that I will re-read many times. As Ms. Lahiri writes, “The question of identity is always a difficult one, but especially so for those who are culturally displaced, as immigrants are, or those who grow up in two worlds simultaneously, as is the case for their children.”

Since 2000, Interpreter of Maladies has been on my reading list. For what is a writer, if not an interpreter of maladies? Perhaps, I waited until now so that I would have grief to help guide me thru this collection of short stories. I highly recommend Interpreter of Maladies.

The Goodreads summary provides a concise overview.

Navigating between the Indian traditions they’ve inherited and the baffling new world, the characters in Jhumpa Lahiri’s elegant, touching stories seek love beyond the barriers of culture and generations. In “A Temporary Matter,” published in The New Yorker, a young Indian-American couple faces the heartbreak of a stillborn birth. At the same time, their Boston neighborhood copes with a nightly blackout. In the title story, an interpreter guides an American family through the India of their ancestors and hears an astonishing confession. Lahiri writes with deft cultural insight reminiscent of Anita Desai and a nuanced depth that recalls Mavis Gallant.


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Long Island

Read: May 2024

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Long Island – Eilis Lacey Series

by Colm Tóibín

Today, I embarked on a literary journey into the distinct world of Long Island, a novel by the acclaimed author Colm Toibin. This captivating narrative continues the life of Eilis Lacey, a beloved character from Toibin’s celebrated work Brooklyn, but two decades have passed. Eilis, now in her forties, is married to Tony Fiorello, an Italian-American plumber, and they are raising two teenagers.

The novel offers a fresh perspective on Eilis’s life, struggles, and journey of self-discovery. She lives with Tony’s large and loving extended family on a cul-de-sac in Lindenhurst, Long Island, which plays a significant role in the story. Though Eilis feels connected to her Irish roots, she has yet to return to Ireland in many years.

One fateful day, a visitor arrives unannounced at Eilis’s doorstep, bringing with him a life-altering revelation. He reveals that his wife is carrying Tony’s child and plans to leave the baby with Eilis once it’s born. This unexpected twist throws Eilis into a maelstrom of emotions and a labyrinthine decision-making process. As the emotional core of Toibin’s narrative, this journey of self-discovery and emotional upheaval is sure to hold readers spellbound.

Long Island‘ is a poignant exploration of unfulfilled desires and the enigmatic secrets that shape our lives. Eilis’s reticence speaks volumes, and Toibin masterfully gives voice to her concealed yearnings and profound connections. For instance, Eilis often finds herself lost in memories of her life in Ireland, particularly her relationship with her mother. Though unspoken, these recollections lay bare her profound yearning for her homeland and family. This evocative tale of love, longing, and the quest for self-discovery is bound to enthrall readers.

NPR’s Mary Louise Kelly speaks with author Colm Toibin about his new novel Long Island.

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A Sovereign People: The Crises of the 1790s and the Birth of American Nationalism

Read: February 2019

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A Sovereign People: The Crises of the 1790s and the Birth of American Nationalism

by Carol Berkin

A Sovereign People: The Crises of the 1790s and the Birth of American Nationalism by Carol Berkin, Presidential Professor American Colonial and Revolutionary History; Women’s History Professor at Baruch College, focuses on four crises in the first decade. Most historians view these are part of the early partisan debates in America.

Professor Berkin takes a different perspective. She focuses on how the Whiskey Rebellion, the Genet Affair, the XYZ Affair, and the Alien and Sedition Acts helped build nationalism. Despite the partisan divisions, both sides could find solutions that helped America survive its first decade. The failure to resolve anyone of these could have doomed America to failure.

The Federalists – Washington, Hamilton, and Adams – were the leaders of that first decade and managed the successive crisis of sovereignty.

A Sovereign People is one of four books from my first One Day University class.

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