RAIN

Mindfulness with RAIN

Estimated reading time: 0 minutes, 42 seconds

Celebrate JanI do mindfulness meditations daily using Michele McDonald’s acronym RAIN‘s four steps:

  1. Recognize what is going on
  2. Allow the experience to be there, just as it is
  3. Investigate with kindness
  4. Natural awareness comes from not identifying with the experience.

I have learned to recognize and accept that Jan is only with me in spirit.

Acceptance was not easy, but it was necessary to experience my life entirely.

When I investigate with kindness, I am reminded how transformative Jan’s love was and continues to be.

Natural loving awareness helped me understand that our love will never end.

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RAIN
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When We Cease to Understand the World

Read: September 2024

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When We Cease to Understand the World

by Benjamín Labatut

Today, I began reading When We Cease to Understand the World by Benjamín Labatut, translated by Adrian Nathan West. This book, listed on The New York Times 100 Best Books of the 21st Century, promises to be thought-provoking as it delves into the intricate connections between scientific and mathematical discovery, madness, and destruction.

In a world where scientific advancements often involve ethical dilemmas and societal implications, this book offers a unique perspective on the lives of scientists who have shaped our understanding of the world. Fritz Haber, Alexander Grothendieck, Werner Heisenberg, and Erwin Schrödinger are some of the luminaries whose troubled lives Benjamín Labatut deeply explores in his fictional examination. Labatut shows how these scientists and thinkers grappled with profound questions of existence, experiencing strokes of unparalleled genius, alienating friends and lovers, and descending into isolation and insanity. Their discoveries, some of which significantly improved human life, while others led to chaos and unimaginable suffering, continue to shape our world.

With a breakneck pace and a wealth of disturbing detail, Labatut uses fiction’s imaginative resources to tell the stories of the scientists and mathematicians who expanded our notions of the possible.

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My Brilliant Friend

Read: July 2024

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My Brilliant Friend

by Elena Ferrante

Today, I delved into Elena Ferrante‘s captivating novel My Brilliant Friend. This acclaimed book hailed as the #1 Book of the 21st Century by the New York Times, weaves a timeless tale of the enduring bond between two women from Naples. With its rich character development and evocative historical setting, it stands alongside other character-driven works of literary fiction.

Beginning in the 1950s in a poor but vibrant neighborhood on the outskirts of Naples, Elena Ferrante’s four-volume story spans almost sixty years. The main characters, the fiery and unforgettable Lila and the bookish narrator, Elena, are bound by an enduring friendship that withstands the test of time and life’s challenges. This first novel in the series follows Lila and Elena from their fateful meeting as ten-year-olds through their school years and adolescence, evoking a sense of enduring connection and emotional resonance.

Through the lives of these two women, Ferrante weaves a compelling narrative of a neighborhood, a city, and a country undergoing profound transformation. These societal changes, in turn, also reshape the relationship between the two women, adding a rich layer of historical and cultural context to the story. This context will enrich your reading experience and provide a deeper understanding of the characters and their journey.

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Apples Never Fall

Read: January 2022

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Apples Never Fall

by Liane Moriarty

Apples Never Fall by Liane Moriarty is a novel that looks at marriage, siblings, and how the people we love the most can hurt us the deepest. The Delaney family love one another dearly—it’s just that sometimes they want to murder each other.

If your mother was missing, would you tell the police? Even if the most obvious suspect was your father? The four grown Delaney siblings face this dilemma.

This book is a page-turner. With all of the characters having issues unrelated to their mission mother, they have a life with many mysteries and rivalries. I sometimes wanted to know more about their lives instead of the missing mum.

Although I will not reveal the conclusion, it is clear how a missing parent could appear to be the crime of the century.

According to Goodreads,

The Delaneys are fixtures in their community. The parents, Stan and Joy, are the envy of all of their friends. They’re killers on the tennis court, and off it, their chemistry is palpable. But after fifty years of marriage, they’ve finally sold their famed tennis academy and are ready to start what should be the golden years of their lives. So why are Stan and Joy so miserable?

The four Delaney children―Amy, Logan, Troy, and Brooke―were tennis stars in their own right, yet as their father will tell you, none of them had what it took to go all the way. But that’s okay, now that they’re all successful grown-ups. In addition, there is the beautiful possibility of grandchildren on the horizon.

One night a stranger named Savannah knocks on Stan and Joy’s door, bleeding after a fight with her boyfriend. The Delaneys are more than happy to give her the small kindness she sorely needs. If only that were all, she wanted.

Later, when Joy goes missing and Savannah is nowhere to be found, the police question the one person who remains: Stan. But for someone who claims to be innocent, he, like many spouses, seems to have a lot to hide. Two of the Delaney children think their father is innocent. Two are not so sure―but as the two sides square off against each other in perhaps their most important match ever, all of the Delaneys will start to reexamine their shared family history in a very new light.

I recommend this book.

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The Bully Pulpit

Read: October 2019

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The Bully Pulpit

by Doris Kearns Goodwin

The Bully Pulpit by Doris Kearns Goodwin is a history of the first decade of the Progressive era told by focusing on the intense friendship of Theodore Roosevelt and William Howard Taft.

Although I had read many books about Theodore Roosevelt, I had limited knowledge about Taft until I read this book. Reading about their friendship and its eventual collapse helped me to understand both of these presidents and the times in which they lived in a way I had not understood previously.

The Bully Pulpit is also the story of the muckraking press, which arouses the spirit of reform that helps Roosevelt push the government to shed its laissez-faire attitude toward robber barons, corrupt politicians, and corporate exploiters of our natural resources. The muckrakers are portrayed through the greatest group of journalists ever assembled at one magazine—Ida Tarbell, Ray Stannard Baker, Lincoln Steffens, and William Allen White—teamed under the mercurial genius of publisher S. S. McClure.

Goodwin’s narrative is founded upon a wealth of primary materials. The correspondence of more than four hundred letters between Roosevelt and Taft begins in their early thirties and ends only months before Roosevelt’s death. Edith Roosevelt and Nellie Taft kept diaries. The muckrakers wrote hundreds of letters to one another, kept journals, and wrote their memoirs. The letters of Captain Archie Butt, who served as a personal aide to both Roosevelt and Taft, provide an intimate view of both men.

I recommend this book without reservations.

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Land of Milk and Honey: A Novel

Read: October 2023

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Land of Milk and Honey: A Novel

by C Pam Zhang

Today, I commenced reading Land of Milk and Honey: A Novel by C Pam Zhang, the award-winning author of How Much of These Hills Is Gold; she returns with a rapturous and revelatory novel about a young chef whose discovery of pleasure alters her life and, indirectly, the world. With the arrival of forest fire smoke in my neighborhood, it seemed a timely book to read.

A smog has spread. Food crops are rapidly disappearing. A chef escapes her dying career in a dreary city to take a job at a decadent mountaintop colony seemingly free of the world’s troubles.

There, the sky is clear again. Rare ingredients abound. Her enigmatic employer and his visionary daughter have built a lush new life for the global eliteZhan, one that reawakens the chef to the pleasures of taste, touch, and her body.

The chef’s boundaries undergo a thrilling erosion in this atmosphere of hidden wonders and cool, seductive violence. Soon, she is pushed to the center of a startling attempt to reshape the world far beyond the plate.

Sensuous and surprising, joyous and bitingly sharp, told in language as alluring as it is original, Land of Milk and Honey provocatively bare the ethics of seeking pleasure in a dying world. It is a daringly imaginative exploration of desire and deception, privilege and faith, and the roles we play to survive. Most of all, it is a love letter to food, wild delight, and the transformative power of a woman embracing her own appetite.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Ferryman: A Novel

Read: May 2023

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The Ferryman: A Novel

by Justin Cronin

The novel, “The Ferryman,” by Justin Cronin, is set in the beautiful archipelago of Prospera. People lead long and fulfilling lives in this society until their forearm monitors drop below 10%. Then, they retire to the Nursery. Their memories are wiped clean, and they start a new life as sixteen-year-olds.

Although the book was recently published, I hesitated to read it due to the unsettling notion of having my memories wiped clean. However, my curiosity got the best of me, and I’m glad it did. Proctor Bennett, the protagonist, works as a ferryman, assisting people through retirement. But things worsen when Proctor starts dreaming, which is impossible in Prospera, and his monitor percentage rapidly decreases. Are these dreams fragments of a past that they cannot recall?

Amidst all this, rumors about the Arrivalists, who oppose the societal structure, and even the Support Staff, who keep Prospera functioning, are questioning their roles. Proctor finds himself caught up in a more significant cause than expected and sets out to uncover the truth.

Without giving away too much, things are not always what they seem in Prospera.

As a widow, I found this line particularly poignant: “That loss was love’s accounting, its unit of measure, as a foot was made of inches, a yard was made of feet.

I thoroughly enjoyed reading this book; it kept me engaged and excited, and my Kindle was my go-to device for reading it. I highly recommend this novel.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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