RAIN

Mindfulness with RAIN

Estimated reading time: 0 minutes, 42 seconds

Celebrate JanI do mindfulness meditations daily using Michele McDonald’s acronym RAIN‘s four steps:

  1. Recognize what is going on
  2. Allow the experience to be there, just as it is
  3. Investigate with kindness
  4. Natural awareness comes from not identifying with the experience.

I have learned to recognize and accept that Jan is only with me in spirit.

Acceptance was not easy, but it was necessary to experience my life entirely.

When I investigate with kindness, I am reminded how transformative Jan’s love was and continues to be.

Natural loving awareness helped me understand that our love will never end.

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RAIN
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Light to the Hills

Read: January 2023

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Light to the Hills: A Novel

by Bonnie Blaylock

Light to the Hills: A Novel by Bonnie Blaylock is about Amanda Rye, a young widowed mother and traveling packhorse librarian who comes through a mountain community struck by the nation’s economic collapse in the 1930s. I recommend this page-turner as it highlights the importance of family and community. From this foundation, truth lights a path toward survival, mountain justice, forgiveness, and hope.

The novel was recommended by Olivia Hawker, bestselling author of The Fire and the Ore, who said, “Light to the Hills is a touching meditation on motherhood and the importance of community, especially during difficult times.”

Last year I read a modern tale about Appalachia, Demon Copperhead. Both are good novels but very different.

Light to the Hills was a feel-good read despite the problems faced by Ms. Rye and the MacInteer family. It was precisely the book I needed to read this week.

The Goodreads summary provides an overview,

The folks in the Kentucky Appalachians are scraping by. Coal mining and hardscrabble know-how are a way of life for these isolated people. But when Amanda Rye, a young widowed mother and traveling packhorse librarian, comes through a mountain community walloped by the nation’s economic collapse, she brings with her hope, courage, and apple pie. Along the way, Amanda takes a shine to the MacInteer family, especially to the gentle Rai, her quick-study daughter, Sass, and Finn, the eldest son who’s easy to warm to. They remind Amanda of her childhood and her parents with whom she longs to be reconciled.

Her connection with the MacInteers deepens, and Amanda shares with them a dangerous secret from her past. When that secret catches up with Amanda in the present, she, Rai, Sass, and Finn find their lives intersecting—and threatened—in the most unexpected ways. Now, they must come together as the truth lights a path toward survival, mountain justice, forgiveness, and hope.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Station Eleven: A Novel

Read: August 2024

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Station Eleven: A Novel

by Emily St. John Mandel

Station Eleven: A Novel by Emily St. John Mandel, one of The New York Times’ 100 Best Books of the Century, is set in the unsettling days of civilization’s collapse and tells the captivating story of a Hollywood star, his potential savior, and a nomadic group of actors traveling through the scattered outposts of the Great Lakes region. They risk everything for art and humanity, reminding us of the enduring power of culture even in the most dire circumstances.

Kirsten Raymonde will never forget the night Arthur Leander, the famous Hollywood actor, had a heart attack on stage during a production of King Lear. That night, a devastating flu pandemic arrived in the city, and within weeks, civilization as we know it came to an end. Little did she know that this event would set events to shape the world’s future.

Twenty years later, Kirsten, a key figure in the story, traverses the settlements of the altered world with a small troupe of actors and musicians. They are The Traveling Symphony, a group that has made it their mission to keep the remnants of art and humanity alive. Their encounters, particularly in St. Deborah by the Water, with a violent prophet threatening their existence, form a crucial part of the narrative. The story’s unique structure, moving back and forth in time, vividly depicts life before and after the pandemic, and the strange twist of fate that connects them all will keep you on the edge of your seat.

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Never Let Me Go

Read: August 2024

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Never Let Me Go

by Kazuo Ishiguro

I started reading “Never Let Me Go” by Nobel Prize winner Kazuo Ishiguro today. This novel, listed among The New York Times 100 Best Books of the Century, has also received critical acclaim for its unique narrative and thought-provoking themes. Written by the acclaimed and bestselling author of “The Remains of the Day,” it’s described as “a Gothic tour de force” with an extraordinary twist—a moving, suspenseful, beautifully atmospheric modern classic.

The story unfolds at Hailsham, an enigmatic and exclusive boarding school in the English countryside. The central characters, Kathy, Ruth, and Tommy navigate through mercurial cliques and mysterious rules. Teachers constantly remind the students of their specialness, adding an element of suspense and intrigue to the narrative.

As young adults, Kathy, Ruth, and Tommy reunite, prompting Kathy to reflect on their shared past and understand what makes them unique. The novel explores themes of identity and humanity, delving into the emotional depth of their lives, making it a genuinely thought-provoking journey that readers can deeply connect with.

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Never Forget Our People Were Always Free

Read: March 2024

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Never Forget Our People Were Always Free

by Ben Jealous

Today, I started reading “Never Forget Our People Were Always Free: A Parable of American Healing” by Ben Jealous, the Executive Director of the Sierra Club. The book highlights how the path to healing America’s broken heart begins with each of us having the courage to heal ourselves. According to Mr. Jealous, it would be transformative if every American treated each other as cousins.

Ben Jealous is the son of parents who had to leave Maryland because their cross-racial marriage was illegal.

I briefly met Ben Jealous last May when I went to Washington with the Religious Action Center of Reform Judaism‘s Day of Action. When I saw Mr. Jealous speaking at Temple Emanu-El in neighboring Westfield, I immediately signed up to attend in person. He is an inspiration as an advocate for the environment, civil rights, and the healing of America’s broken heart.

His lively, courageous, and empathetic storytelling calls on every American to look past deeply cut divisions and recognize that we are all in the same boat now. Along the way, Jealous grapples with hidden American mysteries, including:

  • Why do white men die from suicide more often than black men die from murder?
  • How did racial profiling kill an American president?
  • What happens when a Ku Klux Klansman wrestles with what Jesus said?
  • How did Dave Chappelle know the DC Snipers were Black?
  • Why shouldn’t the civil rights movement give up on rednecks?
  • When is what we have collectively forgotten about race more important than what we know?
  • What do the most indecipherable things our elders say tell us about ourselves?

The book Never Forget Our People Were Always Free is told through parables. It features intimate glimpses of political and faith leaders such as Jack Kemp, Stacey Abrams, and the late Archbishop Desmond Tutu. The book also highlights unlikely heroes such as a retired constable, a female pirate from Madagascar, a long-lost Irishman, a death row inmate, and a man with a Confederate flag over his heart.

Never Forget Our People Were Always Free offers readers hope that America’s oldest wounds can heal and her oldest divisions can be overcome.

Although I have only read a handful of pages of the book, I highly recommend it!

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The Immortal Irishman

Read: October 2019

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The Immortal Irishman

by Timothy Egan

 

The Immortal Irishman: The Irish Revolutionary Who Became an American Hero by Timothy Egan is a book I started reading as The Worst Hard Timesincluded the first fifty pages.

I often only read a few pages and then return the book to the e-library. The Immortal Irishman was not the case, and I could not stop reading and borrowed the book immediately.

I had never heard of Thomas Francis Meagher or his life in Ireland or America. The story was fascinating, unique, and essential.

The Irish-American story, with all its twists and triumphs, is told through the improbable life of one man. A dashing young orator during the Great Famine of the 1840s, in which a million of his Irish countrymen died, Thomas Francis Meagher led a failed uprising against British rule, for which he was banished to a Tasmanian prison colony. He escaped and six months later was heralded in the streets of New York – the revolutionary hero, back from the dead, at the dawn of the great Irish immigration to America.

Meagher’s rebirth in America included his leading the newly formed Irish Brigade from New York in many of the fiercest battles of the Civil War – Bull Run, Antietam, Fredericksburg. Twice shot from his horse while leading charges, left for dead in the Virginia mud, Meagher’s dream was that Irish-American troops, seasoned by war, would return to Ireland and liberate their homeland from British rule.

The hero’s last chapter, as territorial governor of Montana, was a romantic quest for a true home in the far frontier. His death has long been a mystery to which Egan brings haunting, colorful new evidence.

I recommend this book.

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The God of the Woods: A Novel

Read: July 2024

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The God of the Woods: A Novel

by Liz Moore

I started reading “The God of the Woods: A Novel” by Liz Moore today. Several reviews recommended it as a great summer read. The story is set in August 1975, the same month and year my spouse Jan and I married. Liz Moore weaves a multi-threaded story, inviting readers into a rich and gripping dynasty of secrets and second chances.

The novel begins with a camp counselor discovering an empty bunk at an Adirondack summer camp belonging to thirteen-year-old Barbara Van Laar, who has mysteriously vanished. Barbara is not just any teenager; she is the daughter of the family that owns the camp and employs many residents. What makes this disappearance even more intriguing is that Barbara’s older brother went missing similarly fourteen years ago and was never found.

As the search for Barbara begins, the novel unfolds into a thrilling drama, delving into the deeply buried secrets of the Van Laar family and the blue-collar community working in its shadow. This novel is said to be Liz Moore’s most ambitious and wide-reaching work yet.

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