My Heart is Full of Happiness

My Heart is Full of Happiness

One Day At a Time, I Walk Into the Future

Estimated reading time: 1 minute, 53 seconds
My Heart is Full of Happiness

My Heart is Full of Happiness

Twenty-seven months after losing my wife, I have finally turned a corner in my life. Grief no longer dominates my days, and I am beginning to feel more like my old self again. While I will always miss Jan, I have grown comfortable with my new reality and am grateful for my connections with people and organizations that support me. If I could go back in time, I would certainly want to change the past, but I now feel confident and engaged in my present.

The NPR podcast “After Losing His Wife, Richard E. Grant Has Found a Daily’ Pocketful of Happiness‘” reminded me of how I endured the searing pain of grief. Grant’s wife, June, did not want anyone to know she had cancer, which was my wife’s initial reaction. Grant reached out to friends and neighbors, and I did the same, and the outpouring of support made a difference, both during the nineteen months Jan battled cancer and the twenty-seven months of widowhood.

Despite Jan’s initial reluctance, she eventually reached out to friends and neighbors for support during her final moments. Like Grant’s spouse, Jan expressed her desire for me to be happy again. This experience has taught me that we are not alone in this world and that the love and support of our loved ones can help us heal. I have learned the valuable lesson of taking each day as it comes.

With the help of my chosen family, I have found solace and joy in life. Their unwavering support has kept me from succumbing to the pain of loss. I am forever grateful for their presence in my life, and my heart is filled with happiness and hope every day because of them.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Life is Too Short!

I sometimes yearn for more from life than I have, but I also acknowledge that I have more than others. During my last conversation with my wife, she said she did not want me to be alone. "You are a good man and an excellent husband," she said. "You will be happier with someone than alone." Although I resisted, she was persistent. Now that I am alone, will I be content if I never find someone to love? Yes, but I know that Jan was right, and while I can live alone, I will always be less than entirely happy.

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My Heart is Full of Happiness
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The Midnight Bargain

Read: February 2022

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The Midnight Bargain

by C.L. Polk

The Midnight Bargain by C.L. Polk is about Beatrice Clayborn, a sorceress, who was the next book to read. She practices magic in secret, terrified of being locked into a marital collar that will cut off her powers to protect her unborn children. She dreams of becoming a full-fledged Magus and pursuing magic as her calling as men do. Still, her family has staked everything to equip her for Bargaining Season, when young men and women of means descend upon the city to negotiate the best marriages. The Clayborn’s are in severe debt, and only she can save them by securing a good match before their creditors call.

In a stroke of luck, Beatrice finds a grimoire that contains the key to becoming a Magus, but before she can purchase it, a rival sorceress swindles the book right out of her hands. Beatrice summons a spirit to help her get it back, but her new ally exacts a price: Beatrice’s first kiss . . . with her adversary’s brother, the handsome, compassionate, and fabulously wealthy Ianthe Lavan.

The more Beatrice is entangled with the Lavan siblings, the harder her decision becomes: If she casts the spell to become a Magus, she will devastate her family and lose the only man to ever see her for who she is, but if she marries—even for love—she will sacrifice her magic, her identity, and her dreams. But how can she choose just one, knowing she will forever regret the path not taken?

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Home: A Novel

Read: February 2022

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Home: A Novel

by Marilynne Robinson

Home: A Novel by Marilynne Robinson is a moving and healing book about families, family secrets, the passing of the generations, love, death, and faith. Robinson’s most significant work is an unforgettable embodiment of the most profound and universal emotions. Although I have not read the other novels in this series, I plan to add them to my list. I highly recommend this book.

It is a moving and healing book about families, family secrets, the passing of generations, love, death, and faith. With the loss of the love of my life ten months ago, these are topics that I have spent time thinking about. Ms. Robinson’s powerful writing weaved a story that I could not stop reading.

Again, I highly recommend this novel.

This is the Goodreads summary.

Hundreds of thousands were enthralled by the luminous voice of John Ames in Gilead Marilynne Robinson’s Pulitzer Prize-winning novel. Home is an entirely independent, deeply affecting novel that takes place concurrently in the same locale, this time in the household of Reverend Robert Boughton, Ames’s closest friend.

Glory Boughton, aged thirty-eight, has returned to Gilead to care for her dying father. Soon her brother, Jack—the prodigal son of the family, gone for twenty years—comes home too, looking for refuge and trying to make peace with a past littered with tormenting trouble and pain.

Jack is one of the great characters in recent literature. A bad boy from childhood, an alcoholic who cannot hold a job, he is perpetually at odds with his surroundings and with his traditionalist father, though he remains Boughton’s most beloved child. Brilliant, lovable, and wayward, Jack forges an intense bond with Glory and engages painfully with Ames, his godfather and namesake.

Home is a moving and healing book about families, family secrets, the passing of the generations, love, death, and faith. Robinson’s most significant work is an unforgettable embodiment of the most profound and universal emotions.

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Stone Yard Devotional: A Novel

Read: February 2025

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Stone Yard Devotional: A Novel

by Charlotte Wood

Today, I dove into Charlotte Wood‘s captivating novel, “Stone Yard Devotional.” I couldn’t resist picking it up after discovering a glowing review by Joumana Khatib. She expressed her fondness for the book in the New York Times Book Review Newsletter, saying, “I’m still so enamored of Charlotte Wood’s novel.” It’s impressive that this work was a finalist for the Booker Prize last year! I’m eager to read the book to determine if it is a “love story,” as Ms. Khatib believes.

Burnt out and needing a retreat, a middle-aged woman leaves Sydney to return to her childhood home, taking refuge in a small religious community hidden away on the stark plains of rural Australia. She does not believe in God and is unfamiliar with the concept of prayer, finding herself living this strange, reclusive existence almost by accident.

However, her secluded life is disrupted by three significant events. First, a terrible mouse plague marks a new battle against the growing infestation daily. Second, the skeletal remains of a sister who disappeared decades ago and was presumed murdered return. Finally, a troubling visitor brings her further into her past.

Meditative, moving, and finely observed, “Stone Yard Devotional” is a seminal novel from a writer of rare power. It explores the meaning of retreating from the world, forgiveness’s true nature, and grief‘s lasting effects on the human soul.

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Anxious People

Read: June 2022

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Anxious People

by Fredrik Backman

Anxious People by Fredrik Backman, a poignant comedy about a crime that never occurred. A would-be bank robber disappears into thin air, and eight highly anxious strangers find they have more in common than they ever imagined. Anxious People is a novel that Jan and I would have both enjoyed reading. It jumped off the e-book shelf while looking for a new book to read.

Although Anxious People is a humorous comedy, it is really about the enduring power of friendship, forgiveness and hope, which are the key to our survival as individuals, couples and communities. It is the core of what made the love that Jan and I shared special and unique, but it is also what I gain from my participation in my various grief groups as well as Friday night Shabbat services.

I highly recommend this book.

The Goodreads summary provides an overview.

Viewing an apartment usually doesn’t turn into a life-or-death situation. Still, this particular open house becomes just that when a failed bank robber bursts in and takes everyone in the apartment hostage. As the pressure mounts, the eight strangers slowly open up to one another and reveal long-hidden truths.

First is Zara, a wealthy bank director who has been too busy to care about anyone else until tragedy changed her life. Now, she’s obsessed with visiting open houses to see how ordinary people live—perhaps, setting an old wrong to the right. Then there’s Roger and Anna-Lena, an Ikea-addicted retired couple who are on a never-ending hunt for fixer-uppers to hide the fact that they don’t know how to fix their failing marriage. Julia and Ro are a young lesbian couple and soon-to-be parents who are nervous about their chances for a successful life together since they can’t agree on anything. And there’s Estelle, an eighty-year-old woman who has lived long enough to be unimpressed by a masked bank robber waving a gun. And despite the story she tells them all, Estelle hasn’t come to the apartment to view it for her daughter, and her husband isn’t outside parking the car.

As police surround the premises and television channels broadcast the hostage situation live, the tension mounts, and even deeper secrets are slowly revealed. Before long, the robber must decide which is the terrifying prospect: going out to face the police or staying in the apartment with this group of impossible people.

Rich with Fredrik Backman’s “pitch-perfect dialogue and an unparalleled understanding of human nature” (Shelf Awareness), Anxious People’s whimsical plot serves up unforgettable insights into the human condition and a gentle reminder to be compassionate to all the anxious people we encounter every day.


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The Way of Integrity

Read: February 2025

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The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

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Tomorrow, and Tomorrow, and Tomorrow: A Novel

Read: July 2024

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Tomorrow, and Tomorrow, and Tomorrow: A Novel

by Gabrielle Zevin

I delved into the pages of “Tomorrow, and Tomorrow, and Tomorrow: A Novel” by Gabrielle Zevin. The narrative unfolds the lives of Sam and Sadie, two college friends who evolve into creative partners in video game design. Their journey is a tapestry of fame, joy, tragedy, duplicity, and a form of immortality, all woven into a unique love story that captivated me like no other.

This love story uniquely portrays the challenges and triumphs of a relationship in the context of their shared creative endeavors.

On a bitter-cold day in December of his junior year at Harvard, Sam Masur exits a subway car and sees Sadie Green amid the hordes of people waiting on the platform. He calls her name. For a moment, she pretends she hasn’t heard him, but then, she turns, and a game begins: a legendary collaboration that will launch them to stardom.

These friends, who have been close since childhood, take bold steps, borrow money, and seek favors. Even before they graduate from college, they have birthed their first blockbuster, Ichigo. In a blink, the world is at their feet. Sam and Sadie, not yet twenty-five, are shining with brilliance, success, and wealth. But these attributes can’t shield them from their emotional rollercoaster of creative aspirations and the heartbreaks that come with it.

Spanning thirty years, from Cambridge, Massachusetts, to Venice Beach, California, and lands in between and far beyond, Gabrielle Zevin‘s Tomorrow, Tomorrow, and Tomorrow provides a profound exploration of the diverse nature of identity, disability, failure, the redemptive possibilities in play, and above all, our deep-seated need to connect: to be loved and to love. It’s a journey that will make you reflect on your life and relationships.

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