Hugging is the Best Therapy

My Hug Deficit is Larger Than Mt. Everest

Estimated reading time: 0 minutes, 42 seconds

Celebrate Jan

As young children, we learn the importance of hugging and being hugged. However, until I lost Jan, the love of my life, I never fully understood Virginia Satir‘s quote,

We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.

If Ms. Satir’s analysis is correct, my deficit is higher nine months after Jan died than Mt. Everest.

Like many widows during COVID, I can count my hugs with the fingers of one hand.

Love never dies, but I could use a hug today.

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Love is a Magical Force!

Whenever I fall in love, I do so with all my heart and soul, leaving no room for half-steps. My love is unconditional and knows no boundaries. My wife knew and accepted me for who I am. Together, Jan and I created a legacy for ages to come.

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Hugging is the Best Therapy
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The Vaster Wilds: A Novel

Read: September 2023

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The Vaster Wilds: A Novel

by Lauren Grof

Today, I started reading The Vaster Wilds: A Novel by Lauren Groff, a three-time National Book Award finalist. It is a taut and electrifying novel about a servant girl who escapes from a colonial settlement in the wilderness. One spirited girl alone in nature, trying to survive.

She carries nothing with her but her wits, a few possessions, and the spark of god that burns hot within her. What she finds in this terra incognita is beyond the limits of her imagination and will bend her belief in everything that her civilization has taught her.

Lauren Groff’s new novel is a thrilling adventure story and a penetrating fable about trying to find a new way of living in a world succumbing to the churn of colonialism. The Vaster Wilds is a work of raw and prophetic power that tells the story of America in miniature, through one girl at a hinge point in history, to ask how—and if—we can adapt quickly enough to save ourselves.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Atonement: A Novel

Read: August 2024

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Atonement: A Novel

by Ian McEwan

Today, I started reading “Atonement: A Novel” by Ian McEwan, an acclaimed Booker Prize-winning author. This symphonic novel explores complex themes such as love and war, childhood and class, guilt and forgiveness. It has been recognized as one of the New York Times’s 100 Best Books of the 21st Century, making it a must-read for those interested in these profound themes.

The story is set on a scorching summer day in 1935, where thirteen-year-old Briony Tallis witnesses a moment of flirtation between her older sister, Cecilia, and Robbie Turner, the son of a servant and Cecilia’s childhood friend. Briony’s incomplete understanding of adult motives and her literary gifts lead to a crime that significantly impacts their lives, taking them on an emotional journey of love, guilt, and forgiveness.

The narrative tracks the repercussions of this crime through the chaos and carnage of World War II, a vivid historical backdrop that immerses the reader into the twentieth century’s close. “Atonement” has been acclaimed for engaging readers on multiple levels, marking it a genuine masterpiece from the Booker Prize-winning, internationally bestselling author Ian McEwan.

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The Book of V

Read: October 2021

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The Book of V

by Anna Solomon

The Book of V by Anna Solomon is a book that I may not have read at another time in my life, and I did find it to be a book that I could not stop reading.

Goodreads summarizes its plot.

Anna Solomon’s kaleidoscopic novel intertwines the lives of a Brooklyn mother in 2016, a senator’s wife in 1970s Washington, D.C., and the Bible’s Queen Esther, whose stories of sex, power and desire overlap and ultimately converge—showing how women’s roles have and have not changed over thousands of years.

Being Jewish, I knew the story of Queen Esther, although this version added new layers of the story that I did not know. The book’s illumination that women’s roles have not changed over thousands of years was something I knew but did not fully understand.

The three characters are very vivid and weave a story that is worth reading.

Lily is a mother and a daughter. And a second wife. And a writer, maybe? Or she was going to be, before she had children. Now, in her rented Brooklyn apartment, she’s grappling with her sexual and intellectual desires while also trying to manage her roles as a mother and a wife.

Vivian Barr seems to be the perfect political wife, dedicated to helping her charismatic and ambitious husband find success in Watergate-era Washington D.C. But one night he demands a humiliating favor, and her refusal to obey changes the course of her life—along with the lives of others.

Esther is a fiercely independent young woman in ancient Persia, where she and her uncle’s tribe live a tenuous existence outside the palace walls. When an innocent mistake results in devastating consequences for her people, she is offered up as a sacrifice to please the king, in the hopes that she will save them all.

I recommend this book.

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Yellowface

Read: June 2023

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Yellowface: A Novel

by R.F. Kuang

I began reading Yellowface, a novel by R.F. Kuang, today. The storyline has been captivating as I scroll through the pages on my Kindle App. The book explores important themes such as cultural diversity, racism, the negative impact of cultural appropriation, and the alienation caused by social media. I find the protagonist, June Hayward, relatable and enjoyable to read about while experiencing Yellowface on my Kindle App.

June and Athena were both talented writers, but Athena’s success overshadowed June’s. After Athena’s sudden death, June rashly steals her completed manuscript, a groundbreaking novel about the Chinese laborers who contributed to World War I. June edits the book and takes credit for it, even going so far as to change her name and ethnicity for marketing purposes. She believes the story deserves to be told, regardless of who tells it.

As June’s book becomes a bestseller, she is haunted by the guilt of stealing Athena’s work. Her secret becomes harder to keep as evidence of her theft surfaces. June must confront her actions and decide how far she will go to protect her newfound success.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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The Passing Storm

Read: May 2022

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The Passing Storm

by Christine Nolfi

The Passing Storm by Christine Nolfi is a gripping, openhearted novel about family, reconciliation, and bringing closure to the secrets of the past. From the first chapter, it was a pageturner and a book that engaged me when I needed to focus on life’s challenges. I was looking for something different from my most recent books.

I very much enjoyed this novel. It is focused on losses, including one parent and a daughter. I had not anticipated that but found that Ms. Nolfi handled that in an empathic way that did not trigger my grief but helped me understand my grief. The primary characters Rae, Quinn, Connor, and Griffin are brought to life by the writer. It left me wanting to know what happens to them now that they have survived the early stages of grief.

The Goodreads summary provides a good overview.

Early into the turbulent decade of her thirties, Rae Langdon struggles to work through grief she never anticipated. With her father, Connor, she tends to their Ohio farm, a forty-acre spread that has enjoyed better days. As memories sweep through her, some too precious to bear, Rae gives shelter from a brutal winter to a teenager named Quinn Galecki.

His parents have thrown out Quinn, a couple too troubled to help steer the misunderstood boy through his losses. Now Quinn has found a temporary home with the Langdons—and an unexpected kinship because Rae, Quinn, and Connor share a past and understand one another’s pain. But its depths—and all its revelations and secrets—have yet to come to light. To finally move forward, Rae must confront them and fight for Quinn, whose parents have other plans for their son.

There might be hope for a new season with forgiveness, love, and the spring thaw—a second chance Rae believed in her heart was gone forever.


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Fire Exit: A Novel

Read: June 2024

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Fire Exit: A Novel

by Morgan Talty

Today, I started reading the novel “Fire Exit” by Morgan Talty. The book is the debut novel of the award-winning author of “Night of the Living Rez,” Morgan Talty. “Fire Exit” is a compelling story that explores the themes of family, legacy, culture, and our complex obligations toward one another. These are themes that I have focused on after losing my wife.

The protagonist, Charles Lamosway, lives by a river near Maine’s Penobscot Reservation. He watches his neighbor Elizabeth grow up, from her early days to her twenties, but he holds a secret: Elizabeth is his daughter, a truth he can no longer conceal.

Charles becomes anxious when he hasn’t seen Elizabeth for weeks. As he tries to hold on to his home, look after his friend Bobby and his mother Louise, and grapple with his past, Charles is forced to confront painful memories and ask himself difficult questions. Is it his place to share the secret about Elizabeth, and would she want to know the truth even if it means losing everything she has ever known?

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