New Bounce in My Step!
Estimated reading time: 1 minute, 0 secondsToday, I took my first walk in my new walking shoes.
My usual plan is to buy shoes every six months based on the distance and amount of walking I do daily.
My last new pair was almost seven months ago, and the delay took a toll on my feet.
I had a new bounce in my feet this morning!
Despite a cool drizzle, I felt good when I returned from my morning perambulation.
As Thich Nhat Hanh wrote about walking meditation, “It is wonderful enough just to be alive, to breathe in, and to make one step.”
My mind was clear, and I could focus on clarifying my issues.
Jan was with me every step of the way and reminded me to continue my mensch-in-training assignments.
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