Richard W. shared a stream on November 7, 2022
Jan is Still With Me

One Hundred Forty-Four Minutes

Estimated reading time: 1 minute, 8 seconds

Jan with a Therapy DogI have never been competitive, but since purchasing my Apple Watch 7 almost one year ago, I did not found a challenge I will not try.

The November test is to earn one hundred forty-four exercise minutes daily for fourteen days.

As of today, I have met this goal for seven days in a row. I need to walk at least seven miles a day to accomplish this.

With the unusual warmth that will end tomorrow, I had moments when I doubted I could achieve the goal.

But I persevere, place one foot in front of the other, and log the minutes I need to complete the task one more day.

If Jan were still with me, she would encourage me to keep walking.

My dad taught me that life is fragile and that one never knows when one cannot do what one enjoys.

Tomorrow, I will take one step at a time and cast my vote in Cranford’s Town Hall.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

Jan and Richard at YWCA Gala

The First Mile is the Most Difficult!

Since Jan died, the first mile has been the most difficult.

When she was alive, the first mile was one we walked together.

Now it is the most difficult.

When my eyes open and I stop the alarm on my Apple Watch, I doubt whether I can walk.

But then I hear Jan whispering in my ear.

Richard, you are capable and strong, and I believe in you.
With Jan's love, support and encouragement, I walk whispering back to her, one soul, one love everlasting!

Richard W. Brown September 20, 2022

Show thread (1)

Richard W. Brown
Jan is Still With Me

One Hundred Forty-four Minutes in Fourteen Days

Estimated reading time: 1 minute, 8 seconds

I achieved the goal of one hundred forty-four exercise minutes daily for fourteen days on November 14th. One more time, I walked enough every day to meet the destination within the exact amount of time allowed.

However, unlike achieving the Apple Watch’s goals, the last day was a bloody struggle.

I am still not sure what happened yesterday, but the final day was one that almost stopped my daily walks. I never showered, ached when I walked, and felt unsure if I would meet the goal.

I am still unsure if I slept on the cold tiles of my bathroom, and I may never know.

I am better today. Perhaps yesterday was a fluke.

Go back to Stream

Share your thoughts and ideas

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The Jan Lilien Education Fund!

Donate Now!
Jan is Still With Me
×
Jan is Still With Me
×
The Swamps of Jersey

Read: October 2021

Get this book

The Swamps of Jersey

by Michael Stephen Daigle

The Swamps of Jersey by Michael Stephen Daigle is the first of the Frank Nagler series. Having read the fourth one – The Red Hand, I thought this was an excellent time to read the first in this impressive deceptive series. It was, in fact, an excellent decision. Understanding Frank Nagler better now, I plan to read the next two and the Red Hand to be ready for the fifth book Dragony Rising.

Ironton, New Jersey has seen hard times before. Deserted factories and empty stores reflect the decades-long decline, that even Mayor Gabriel Richman, scion of one of the city’s leading political families, cannot seem to rectify. Now families are living on the street or in the shells of the old factories.A week-long tropical storm floods the depressed city bringing more devastation as well as a new misery: The headless, handless body of a young woman in the Old Iron Bog.

Between the gruesome murder and an old factory suspiciously burning down, Detective Frank Nagler begins to believe that incarcerated Charlie Adams, the city’s famous serial killer, may have fostered a copycat killer. Determined to find the truth, he follows the case that leads into unexpected places.

Knowing the author and the geography of NJ, I found this book a must-read.

Subscribe

Contact Us

When you buy a book or product using a link on this page, I receive a commission. Thank you for supporting Sharing Jan’s Love blog.

×
Finding Peace, One Piece at a Time

Read: September 2021

Get this book

Finding Peace, One Piece at a Time

by Rachel Blythe Kodanaz

Finding Peace, One Piece at a Time by Rachel Blythe Kodanaz is a book I wish I had long before Jan died. It provides helpful information on maintaining an organized lifestyle and handling a loved one’s possessions.

Having lost almost everything I had except for the clothes on my back after a house fire in 1972, I thought I had adopted a view that possessions were not significant. With Jan’s death, the truth is that she and I had collected essential possessions, and now it was my responsibility to decide what to do with them.

Rachel’s book is a practical guide, offering a comprehensive understanding of the significance of possessions and a step-by-step plan to manage them. Chapter 3, in particular, is a treasure trove of practical advice, focusing on Building Your Game Plan: The Ten Essentials and covering all the crucial topics – triggers, building a team, and creating a timeline, among others.

Magic of the Six Piles is a well-designed plan that will help most of us confront the possessions of our loved ones. The piles are:

  1. Keep
  2. Share
  3. Donate
  4. Sell
  5. Dispose
  6. Ponder

Having absorbed the book’s wisdom, I am ready to transition from contemplation to action. This is how I sort my wife’s possessions into six piles. I am optimistic that it will also help me streamline my possessions, making books my trusted company more accessible for my sons.

Ms. Kodanaz has presented at my bereavement groups and has been an inspiration. She has also encouraged me to write about my love for Jan in a journal.

Subscribe

Contact Us

×
Within Arm's Reach: A Novel

Read: May 2024

Get this book

Within Arm’s Reach: A Novel

by Ann Napolitano

I embarked on the journey of reading “Within Arm’s Reach: A Novel” by Ann Napolitano today. This poignant and insightful debut novel from the esteemed New York Times bestselling author of “Hello Beautiful” unfolds the story of a large Catholic family spanning three generations whose lives are upended by an unforeseen pregnancy.

“Within Arm’s Reach” is a compelling novel crafted by Ann Napolitano, a bestselling author. The book powerfully captures our profound connections with loved ones, a theme that resonates universally, even when we struggle to express our emotions. The narrative, set in the context of an Irish American family spanning three generations, is a testament to the author’s skill in addressing deeply human themes. It’s another profoundly satisfying narrative from the author who previously explored grief in “Dear Edward” and the unbreakable bonds of sisterhood in “Hello Beautiful.”

×
The Secret Hours

Read: January 2024

Get this book

The Secret Hours

by Mick Herron

Today, I started reading “The Secret Hours” by Mick Herron, a gripping spy thriller about a disastrous MI5 mission in Cold War Berlin. This book is a must-read for fans of “Slow Horses.” “The Secret Hours” is a standalone spy thriller that is both unnerving and poignant yet also has laugh-out-loud moments. It is the breathtaking secret history that Slough House fans have been waiting for.

Two years ago, a hostile prime minister launched the Monochrome inquiry, which aimed to investigate “historical over-reaching” by the British Secret Service. Griselda Fleet and Malcolm Kyle, two civil servants seconded to the project, were given unfettered access to all confidential information in the Service archives to ferret any hint of misconduct by any MI5 officer.

However, MI5’s formidable First Desk did not become Britain’s top spy by accident, and she has successfully thwarted the inquiry at every turn. The administration that created Monochrome has been ousted, and the investigation is a total bust. Griselda and Malcolm are stuck watching as the pounding London rain washes away their career prospects.

On the eve of Monochrome’s shuttering, an MI5 case file appears without explanation. It is the buried history of a classified operation in 1994 Berlin, which ended in tragedy and scandal, whose cover-up has rewritten thirty years of Service history.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

×
The Liberators

Read: November 2023

Get this book

The Liberators

by E. J. Koh

I started reading The Liberators by E. J. Koh today. The book is a debut novel about Insuk, a 24-year-old Daejeon, a South Korean college student who falls in love with her classmate, Sungho. They get married with her father’s blessing. Still, things take a turn for the worse as the military dictatorship, martial law, and nationwide protests bring the country to the brink of collapse, and Insuk’s father mysteriously disappears.

After her father’s disappearance, Insuk escapes to California with Sungho, their son Henry, and his overbearing mother. Struggling to adapt to their new life, Insuk mourns the loss of her past and her homeland, only to find solace in an illicit affair that sets in motion a chain of events that will reverberate for generations.

The Liberators is a powerful family saga that spans four generations and two continents. E. J. Koh expertly captures the lives of two Korean families as they navigate love, war, trauma, and empathy. This debut novel is a gripping testament to the consequences of inheritance and the power of memory.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

×
Everything My Mother Taught Me

Read: December 2022

Get this book

Everything My Mother Taught Me

by Alice Hoffman

I read Everything My Mother Taught Me by Alice Hoffman on the last day of 2022 as I was alone, and I have always admired Ms. Hoffman’s prose. The short story is a haunting short story of loyalty and betrayal, a young woman in early 1900s Massachusetts discovers that in navigating her treacherous coming-of-age, she must find her voice first. I know it is a book that Jan would have enjoyed reading, and I highly recommend it.

Alice Hoffman’s Everything My Mother Taught Me is part of Inheritance’s five stories about secrets, unspoken desires, and dangerous revelations between loved ones. Each piece can be read or listened to in a single setting. By yourself, behind closed doors, or shared with someone you trust. I plan to read more of this series in 2023.

The Goodreads summary provides an overview.

New York Times bestselling author of The Rules of Magic Alice Hoffman crafts a beautiful, heart-wrenching short story. For fatefully observant, Adeline, growing up, carries an ominous warning from her adulterous mother: don’t say a word. Adeline vows never to speak again. Her only secret. After her mother takes a housekeeping job at a  But that’s not lighthouse off the tip of Cape Ann, a local woman vanishes. The key to the mystery lies with Adeline, the silent witness.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

×