Only Controlling What is in My Control

Only Controlling What is in My Control

Estimated reading time: 0 minutes, 53 seconds

JanOne of the difficult lessons we struggle to learn is to focus on what is in our control. To achieve this, we must let go of the worry about what is out of our control.

It all seems so easy.

The graphic tells the story clearly and concisely of what is in our control.

  1. My thoughts and actions
  2. What I give my energy to
  3. How I speak to myself
  4. The goals I set
  5. How I spend my free time
  6. How I handle challenges
  7. My boundaries

When Jan was alive, she helped me focus only on what I could control, and I did the same for her.

If I am to be healthy and manage my grief, I need to focus only on what I can control so that I can share Jan’s love.


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Only Controlling What is in My Control
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Four Spirits

Read: July 2021

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Four Spirits

by Sena Jeter Naslund

Four Spirits by Sena Jeter Naslund is a book that I could not put down. It is a page-turner. The title is from the four girls killed at Sunday School in Birmingham. When that happened in 1963, I was only a few years older and the impact brought home to me that we lived in a broken world that required repair. Like Stella Silver in the novel, my life changed as a result of the bombing. 

As my reading list may indicate, I have always preferred non-fiction with a preference for history. Picking this novel up combined my prior reading habits with my desire to read books that my wife, Jan, recommended.

Weaving together the lives of blacks and whites, racists and civil rights advocates, and the events of peaceful protest and violent repression, Sena Jeter Naslund creates a tapestry of American social transformation at once intimate and epic.

In Birmingham, Alabama, twenty-year-old Stella Silver, an idealistic white college student, is sent reeling off her measured path by the events of 1963. Combining political activism with single parenting and night-school teaching, African American Christine Taylor discovers she must heal her own bruised heart to actualize meaningful social change. Inspired by the courage and commitment of the civil rights movement, the child Edmund Powers embodies hope for future change. In this novel of maturation and growth, Naslund makes vital the intersection of spiritual, political, and moral forces that have redefined America.

Stella’s idealism reminded me of how I became the person I am. Change is not easy but, it takes all of us to risk our lives to repair the world so, it works for all of us.

The book’s critical focus on the “intersection of spiritual, political, and moral forces that have redefined America” makes this a must-read. The redefinition has made America a better country but, we may be retreating from that ideal.

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When I'm Gone, Look for Me in the East

Read: January 2023

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When I’m Gone, Look for Me in the East

by Quan Barry

When I’m Gone, Look for Me in the East by Quan Barry is a luminous novel that moves across a windswept Mongolia as a pair of estranged twin brothers make a journey of duty, conflict, and renewed understanding. Since Jan died, I have been sharing her love and not looking for her, so this novel attracted me as it was a counter-narrative. Are our lives our own, or do we belong to something more significant?

When I’m Gone, Look for Me in the East is a stunningly far-flung examination of our struggle to retain our convictions and discover meaning in a fast-changing world, as well as a meditation on accepting what is.

Although I know only a limited amount about Buddhism and even less about Mongolia, I found When I’m Gone, Look for Me in the East a fascinating page-turner of a novel.

Coincidently, while en route to see Memorial, we stopped to eat at a Mexican-Peruvian restaurant on Tenth Avenue in NYC. On the television was a continuous loop of a travelogue on Mongolia.

I found several quotes that I have used in other posts already.

  • “Sometimes faith is the only medicine available.”
  • “When the only hope is a boat and there is no boat, I will be the boat.”

I plan to use others in future posts.

Love never dies, and this quote echoed my belief.

“Love is neither created nor destroyed. It exists at all times and in all dimensions. Love is not something we create—it is something that wells up in us, like sap in a tree. It is an element in the fabric of the universe. Even on that distant day when sentient beings no longer exist, Love carries on. Perhaps our personal relationship to Love is impermanent, but Love itself is not.”

I highly recommend When I’m Gone, Look for Me in the East.

The Goodreads summary provides an overview,

Tasked with finding the reincarnation of a great lama somewhere in the vast Mongolian landscape, the young monk Chuluun seeks the help of his identical twin, Mun, who was recognized as a reincarnation himself as a child but has since renounced their once shared monastic life.

Harking back to her vivid and magical first novel set in Vietnam, Quan Barry carries us across a landscape as unforgiving as it is beautiful and culturally varied, from the stark Gobi Desert to the ancient capital of Chinggis Khan. As their country stretches before them, questions of the immortal soul, along with more earthly matters of love, sex, and brotherhood, haunt the twins, who can hear each other’s thoughts.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Wintering: The Power of Rest and Retreat in Difficult Times

Read: October 2021

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Wintering: The Power of Rest and Retreat in Difficult Times

by Katherine May

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May is “an intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.”

Two quotes that resonated with me were:

That’s what grief is – a yearning for that one last moment of contact that would settle everything.

We are in the habit of imagining our lives to be linear, a long march from birth to death in which we mass our powers, only to surrender them again, all the while slowly losing our youthful beauty. This is a brutal untruth. Life meanders through the woods. We have seasons when we flourish and seasons when the leaves fall upon us, revealing our bare bones. Given time they grow again.

May writes in a clear voice that conveys the importance of accepting the cycles of life instead of fighting them.

Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a breakup, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time but embraced the singular opportunities it offered.

A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May’s story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath swimming in icy waters, and sailing arctic seas.

Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the serene beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.

I recommend this book without reservation.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Invisible Child

Read: December 2021

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Invisible Child: Poverty, Survival & Hope in an American City

by Andrea Elliott

Invisible Child: Poverty, Survival & Hope in an American City by Andrea Elliott was a gift from my son Jon. The New York Times selected “Invisible Child” as one of the best books published this year. It is indeed one of the top books on my all-time list.

GoodReads summary provides a good overview,

The riveting, unforgettable story of a girl whose indomitable spirit is tested by homelessness, poverty, and racism in an unequal America—from Pulitzer Prize-winning journalist Andrea Elliott of The New York Times

Invisible Child follows eight dramatic years in the life of Dasani Coates, a child with imagination as soaring as the skyscrapers near her Brooklyn homeless shelter. Born at the turn of a new century, Dasani is named for the bottled water that comes to symbolize Brooklyn’s gentrification and the shared aspirations of a divided city. As Dasani grows up, moving with her tight-knit family from shelter to shelter, this story goes back to trace the passage of Dasani’s ancestors from slavery to the Great Migration north. When Dasani comes of age, New York City’s homeless crisis explodes as the chasm deepens between rich and poor.

In the shadows of this new Gilded Age, Dasani must lead her seven siblings through a thicket of problems: hunger, parental drug addiction, violence, housing instability, segregated schools, and the constant monitoring of the child-protection system. When, at age thirteen, Dasani enrolls at a boarding school in Pennsylvania, her loyalties are tested like never before. As she learns to “code switch” between the culture she left behind and the norms of her new town, Dasani starts to feel like a stranger in both places. Ultimately, she faces an impossible question: What if leaving poverty means abandoning the family you love?

By turns heartbreaking and revelatory, provocative and inspiring, Invisible Child tells an astonishing story about the power of resilience, the importance of family, and the cost of inequality. Based on nearly a decade of reporting, this book vividly illuminates some of the most critical issues in contemporary America through the life of one remarkable girl.

Jan and I were involved and knew that child poverty and homelessness needed repair. In addition, Jan lived on Washington Park across from Ft. Greene Park in 1974-75. We knew the neighborhood where much of the book’s story takes place. 

Before meeting Jan in 1973, I was both a community/tenant organizer and a youth worker. In the latter role, I made weekly hostel trips for eight to ten young boys from East Williamsburg during 1973. The trips were the first the boys had ever been outside of their neighborhood.

Many of them had imaginations like Dasani. They also had her instinct to fight. One of my first tasks was to check for any weapons.

Decades later, when I would see any of them, now adults, they would ask when we were going on another trip. I wish I had met Jan when I made those trips. She would have helped me improve them and document the impact. If I could re-write history, I would have her join me as the second adult on the hostel trips.

After that summer, it was clear my primary skills were as a community/tenant organizer. Over the next few years, my work focused on creating affordable and supportive housing.

Jan and I did meaningful work that made a difference, yet the need for a permanent solution to the crisis remains. The book highlights the crucial role of resilience, the importance of family, and the cost of inequality. As a nation, we cannot undermine those values by breaking up families, impeding resilience, and maintaining racial and economic inequality. 

The current debate in Washington over the Build Back Better legislation needs to focus not on how much we spend but on its impact on children and families

David Brooks, a conservative commentator, has supported these expenditures for what they can do to address this country’s cultural and economic crisis. 

These packages say to the struggling parents and the warehouse workers: I see you. Your work has dignity. You are paving your way. You are at the center of our national vision.

This is how you fortify a compelling moral identity, which is what all of us need if we’re going to be able to look in the mirror with self-respect. This is the cultural transformation that good policy can sometimes achieve. Statecraft is soulcraft.

If you can only read one book this year, this is the one to read. Child poverty, homelessness, and inequality impact all of us. Ending child poverty and homelessness will make us a healthier and more inclusive nation. It is time for a compelling moral call to action!

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Camp Zero

Read: April 2023

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Camp Zero: A Novel

by Michelle Min Sterling

I recently read an incredible novel called Camp Zero by Michelle Min Sterling. The book tells the story of several climate change survivors in a near-future northern settlement and explores the intersection of gender, class, and migration. The novel is a page-turner and a masterful exploration of who and what will survive in a warming world.

The story follows Rose, a young woman who agrees to spy on the architect of an American building project in exchange for housing. She arrives at the same time as Grant, a college professor who is trying to escape his wealthy family’s dark legacy. As they begin to investigate the mysterious architect, they uncover a disturbing mystery lurking beneath the surface of the camp.

One of the most fascinating aspects of the novel is the inclusion of an elite group of women soldiers living and working at a nearby Cold War-era climate research station. The rumors surrounding their presence add more intrigue to an already compelling story.

If you’re looking for a captivating novel that will keep you on the edge of your seat, I highly recommend Camp Zero. The book is a mesmerizing and transportive read, perfect for fans of Station Eleven and The Power.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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The Essential Hamilton: Letters & Other Writings: A Library of America Special Publication

Read: February 2019

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The Essential Hamilton: Letters & Other Writings

by Edited by Joanne B. Freeman

The Essential Hamilton: Letters & Other Writings, edited by Joanne B. Freeman, Professor of History and American Studies at Yale University, is a must-read in our times when a constitutional crisis is the watchword of our day. Compared to reading all 27 volumes of Hamilton’s writings, this book provides the essential texts that offer a clear understanding of both the revolutionary era, the debates over the constitution, Hamilton’s impact as Secretary of the Treasury, and his downfall and eventual downfall death in Weehawken.

Professor Freeman’s introductions and chronology help place the writings into a historical context.

The Essential Hamilton is one of four books that I purchased after my first One Day University class.

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