Living With Loss, One Day at a Time by Rachel Blythe Kodanaz is the book I would recommend for anyone beginning or in the early stages of grief. The memories you created and your love will live forever. Embrace the love and cherish the memories, as they will always be a part of you remain in your heart.

What Can Grief Teach Me?
Mourning can destroy everything in its wake. Perhaps it is because our grief requires us to believe that everything is happening to us.
For example, when my sadness over losing Jan overwhelms me, my life is like a sled flying down the ski slope without controls.
Now that I have observed both the secular and Hebrew anniversaries, I realize one lesson I did not expect to learn over the last year.
When I stop letting the grief dominate my life and instead focus on what I can learn from my sadness, I can share Jan’s love and love more than ever.
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