Today, I began reading Monkey Grip: A Novel by Helen Garner. It's a book that launched the career of one of Australia's most celebrated writers. The story follows the infatuations of a young, single mother fascinated by the excesses of Melbourne's late-70s counterculture. Monkey Grip is a seminal novel about Australia's turbulent 1970s, including communal households, music, friendships, children, love, drugs, and sex.
Can I Trust the Accuracy of My Calorie Burn Rate?
My Apple Watch May Not be Able to Accurately Count Calories
I woke up feeling completely drained this morning, and the thought of going for my regular walk seemed daunting. Nevertheless, I pushed myself to get out of bed and complete my daily 1,024 consecutive walk. I took my usual path and walked at my standard pace. Walking for a mile, I was pleasantly surprised that I had already burned 110 calories. This shocked me because, earlier this month, my challenge was to burn 808 calories, and I struggled to achieve it while walking. Instead of burning an average of 110 calories per mile, I was only burning between 75 and 80.