Richard W. Brown

Stream of Consciousness!

My random thoughts on Jan, love, grief, life, and all things considered.

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Jan and Richard at YWCA Gala

The First Mile is the Most Difficult!

Jan and Richard at YWCA GalaI am and, God willing, will always be a walker.

I have never been a competitive walker.

However, since Jan died and I purchased my Apple Watch, I have done whatever I can to fulfill the monthly challenges.

This month the challenge was to walk two hundred forty-five and one-tenth miles (245.1).

This morning, I walked one hundred eighty-seven miles (187).

Although I am reasonably confident that I will complete the miles needed to meet the challenge, I wake up every morning focused on how many steps I need to take to achieve the goal.

When I get close, I do mental math to measure the miles needed to meet the goal.

Today, when I passed 61, 60, and 59 miles, I thought of Maris, Ruth, and Judge.

Once upon a time, it was the last mile that I felt the pain and had doubts about being able to continue.

Since Jan died, the first mile has been the most difficult.

When she was alive, the first mile was one we walked together.

Now it is the most difficult.

When my eyes open and I stop the alarm on my Apple Watch, I doubt whether I can walk.

But then I hear Jan whispering in my ear.

Richard, you are capable and strong, and I believe in you.

With Jan’s love, support and encouragement, I walk whispering back to her, one soul, one love everlasting!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Dust Myself Off and Start Over

Jan and I believed in the message in the lyrics by Nat King Cole,

Pick yourself up... Take a deep breath... Dust yourself off And start all over again.

I am reminded of those words as I approach the final hours of my move to a smaller apartment.

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The Doctor's Dilemma

The Widows Dilemma

Jan at Disney WorldGeorge Bernard Shaw‘s The Doctor’s Dilemma is a play about the moral dilemmas created by limited medical resources and the conflicts between the demands of private medicine as a business and a vocation.

When I first read the play in college, it resonated with me about the choices and options we face at times of crisis.

As widows, we face a dilemma as soon as our loved one dies.

The choice is as stark as those in The Doctor’s Dilemma.

Is there death as traumatic as the lives we must live without them?

How long can we cry?

Do we mourn forever or continue to live?

While she was home for hospice, I accepted that I would need to continue to live. The option of grieving uncontrollably was never an option.

By choosing life, I have been able to help others, both widows and non-widows. I read, write, walk and share Jan’s love every day.

I will always miss Jan, and I know she will be with me now and forever, but her death is far more consequential than my life as a widow.

Our love will never die.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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How Long Can You Cry?

While driving there, I listened to an episode of This American Life on WNYC called "Road Trip in a Tuxedo," featuring an interview with the late George Burns conducted by Margy Rochlin.

During the interview portion, I heard George talk about the loss of his wife, Gracie. I was struck by his question about how long someone can cry. Since Jan's death, I've shed many tears, but I know that crying won't bring her back. Jan and I had a wonderful life together, but hers ended too soon.

Now, instead of dwelling on my sadness, I'm trying to reinvent myself. I walk to clear my head and write about Jan to keep her memory alive. I also read a lot, hoping to find guidance for my journey. But I still need to figure out exactly who I will become. All I can do is walk with Jan's spirit beside me and move forward.

My Guardian Angel

My Guardian Angel

TogetherLife can be dangerous, as I have written recently about the fire at the VISTA House and earlier about being attacked by the German Shepard.

I believe that each time my Guardian Angel protected me.

I not only survived to live a life of meaning and purpose.

After the fire in the VISTA House, I knew I had to find meaning and purpose, not live a life only for myself.

As Viktor E. Frankl wrote,

Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; he can only answer to life by answering for his own life; to life, he can only respond by being responsible.

When I met Jan, I learned the most crucial lesson from Frankl,

The truth – that Love is the ultimate and highest goal to which man can aspire.

Jan’s Love transformed my life. The Love we shared will never die!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I See a Ghost!

Saved by Love, I now have a second chance to live a responsible and meaningful life

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The Friend: A Novel

The Friend: A Novel

The Friend: A Novel by Sigrid Nunez is a moving story of love, friendship, grief, healing, and the magical bond between a woman and her dog. When a woman unexpectedly loses her lifelong best friend and mentor, she finds herself burdened with the unwanted dog he has left behind. I understand the positives and negatives of having a dog help with grief, but I cannot have one where I live.

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Design for Jan's Memorial Garden

Cleansing Power of Tears of Joy

Cleansing Tears of JoyNot all tears are the same.

According to Dr. Orloff, we produce three types of “tears: reflex, continuous, and emotional.”

Reflex and continuous tears protect and cleanse our eyes.

I have cried a lot during my grieving over Jan’s death.

Dr. William Frey at the Ramsey Medical Center in Minneapolis discovered that reflex tears are 98% water, whereas emotional tears also contain stress hormones which get excreted from the body through crying.

But I have also had cleansing tears of joy.

One of those times was when Wes was born.

Yesterday it resulted from hearing that the wind sculpture will be shipped on the 26th and arrive seven to ten days later.

Now, I know the final phase of Jan’s Memorial Garden will commence soon, and her memory will live on for future generations.

Lyman Whitaker Double Spinner - Copper

When the wind whistles thru the wind sculpture, I am confident that Jan’s name will echo across Hanson Park.

The tears of joy cleansed my soul.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

How Long Can You Cry?

While driving there, I listened to an episode of This American Life on WNYC called "Road Trip in a Tuxedo," featuring an interview with the late George Burns conducted by Margy Rochlin.

During the interview portion, I heard George talk about the loss of his wife, Gracie. I was struck by his question about how long someone can cry. Since Jan's death, I've shed many tears, but I know that crying won't bring her back. Jan and I had a wonderful life together, but hers ended too soon.

Now, instead of dwelling on my sadness, I'm trying to reinvent myself. I walk to clear my head and write about Jan to keep her memory alive. I also read a lot, hoping to find guidance for my journey. But I still need to figure out exactly who I will become. All I can do is walk with Jan's spirit beside me and move forward.

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Can I Be the One Grow From My Grief?

Will I Be the One to Grow From My Grief?

Jan LilienGrief is the most brutal struggle that I have ever experienced.

In the earliest days, I was unable to do anything but weep. Those days are rarer but still occur.

Sixteen months and counting, and despite improvements, the heartache remains ever-present.

I have focused on Dr. Lois Tonkin‘s research that documents that our only option is to grow around grief, so our grief is a smaller portion of us.

I help others, actively participate in two support groups, read, write, walk, and work to ensure that Jan’s love will never die.

The final phase of Jan’s Memorial Garden will commence soon, and her memory will live on for future generations.

When the wind whistles thru the wind sculpture, I am confident that Jan’s name will echo across Hanson Park.

Lyman Whitaker Double Spinner - Copper

I focus every day on how I can be the one to grow around my grief by sharing Jan’s love, and my suffering will become a smaller portion of me.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

Growing Around My Grief

As Dr. Lois Tonkin's research documents, we need to grow around grief, so our grief is a smaller portion of us. I will grow around my grief by sharing Jan's love, and my suffering will become a smaller portion of me.

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One Soul, One Love

One Soul, One Love Everlasting!

Jan Lilien and Richard W. BrownI once heard a beautiful Hasidic story about how God created humans. It said that each person is given one part of one soul in one body, and the rest is placed into another person’s body.

Only a very few are lucky to find their other half.

Finding your other half is rare, but Jan and I were lucky to have found the person with a portion of our soul. We will always appreciate having found each other because we know that living without a piece of you that helps you breathe is incredibly difficult.

This reminds me of something I read in The Zohar, I91a, which says,

A husband and wife are one soul, separated only through their descent to this world. When they are married, they are reunited again.

Our love differed from what many of our friends experienced; some couldn’t understand why it was so strong. But love never dies!

I yearn to awaken next to Jan and greet her with a tender kiss and warm embrace. If only one day we could awaken to her being free from cancer, I would be willing to overcome any obstacle and face any challenge.

One soul, one love, everlasting!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

Jan’s Love Was Transformative

While I still feel the pain of her absence, I can share her love with others and positively impact their lives.

The love Jan and I shared will always be a part of me and will never die.

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The Jan Lilien Education Fund!

Jan and Richard at YWCA Gala
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The Doctor's Dilemma
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My Guardian Angel
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The Friend: A Novel

Read: September 2022

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The Friend: A Novel

by Sigrid Nunez

The Friend: A Novel by Sigrid Nunez is a moving story of love, friendship, grief, healing, and the magical bond between a woman and her dog. When a woman unexpectedly loses her lifelong best friend and mentor, she finds herself burdened with the unwanted dog he has left behind. I understand the positives and negatives of having a dog help with grief, but I cannot have one where I live.

One line that resonated with me was,

You can’t hurry, love, as the song goes. You can’t hurry, grief, either.

Far too often, widows are in a hurry, not unlike young lovers. We need to learn patience and remind ourselves that the more we love, the more we will grieve.

I often said that Jan would replace me with a dog if she survived me.

I recommend this book.

The Goodreads summary provides a concise overview,

The woman’s own battle against grief is intensified by the mute suffering of the dog, a huge Great Dane traumatized by the inexplicable disappearance of its master, and by the threat of eviction: dogs are prohibited in her apartment building.

While others worry that grief has made her a victim of magical thinking, the woman refuses to be separated from the dog except for brief periods of time. Isolated from the rest of the world, increasingly obsessed with the dog’s care, determined to read its mind and fathom its heart, she comes dangerously close to unraveling. But while troubles abound, rich and surprising rewards lie in store for both of them.

Elegiac and searching, The Friend is both a meditation on loss and a celebration of human-canine devotion.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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Design for Jan's Memorial Garden
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Can I Be the One Grow From My Grief?
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One Soul, One Love
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Reluctantly Home

Read: June 2022

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Reluctantly Home

by Imogen Clark

Reluctantly Home by Imogen Clark is about dealing with the past—and finally facing the future-a topic that was appealing to me. Thirteen months into my grief journey, I live between a perfect past and an unknowable future. Will Reluctantly Home by Imogen Clark help me manage these two worlds?

Surprisingly it did. Unlike the two protagonists, I am mourning losing Jan, the love of my life. However, the neuromapping in my brain made it impossible to understand how to continue to love Jan and separate that from the time and space connections that made me believe she would return at any moment.

Reluctantly Home by Imogen Clark helped me understand that grief should and cannot define us forever. I recommend this book to all readers, not only those on a grief journey like mine.

The Goodreads summary provides an overview.

Pip Appleby seems to have it all, with her prestigious job as a human rights lawyer and her enviable London home. But then a tragic accident stops her life in its tracks, and everything changes instantly. Retreating to her family’s rural farm and the humble origins she has been trying to hide, Pip is haunted by what she has done.

When she discovers the diary of actress Evelyn Mountcastle in a box of old books, Pip revels in the opportunity to lose herself in someone else’s life rather than focus on the disaster that is her own. But soon, she sees parallels—Evelyn’s life was also beset by tragedy, and, like Pip, she returned to Southwold under a dark cloud.

When Pip and Evelyn’s paths cross in real life, they slowly begin to reveal the hidden stories holding them back. Can they help each other forgive what happened in the past and, perhaps, find happiness in the future?


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I'll Come to You: A Novel

Read: January 2025

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I’ll Come to You: A Novel

by Rebecca Kauffman

I began reading “I’ll Come to You: A Novel” by Rebecca Kauffman today. This sweeping and compact novel explores themes of intimacy, memory, loss, grief, and reconciliation. It delves into the wonder, terror, frustration, fear, and magic of confronting the unknowable in the world and within ourselves. The New York Times recommended it as one of six books to read this week.

I’ll Come to You is a modern and classic story of a family that follows intersecting lives throughout 1995, centered around the anticipation and arrival of a child. Through empathy, insight, and humor, Rebecca Kauffman delves into overlapping narratives: a couple struggling to conceive, which has both softened and hardened their relationship; a woman whose husband of forty years has left her without explaining why; and the man who is disastrously trying to win her affection. Additionally, there’s a couple in denial about an impending health crisis and their son, who is awkwardly navigating middle age while unable to stop lying.

Ultimately, these storylines build to a dramatic and harrowing climax. With heart, wit, and courage, the characters confront challenges that test and define their family bonds.



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Invisible Child

Read: December 2021

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Invisible Child: Poverty, Survival & Hope in an American City

by Andrea Elliott

Invisible Child: Poverty, Survival & Hope in an American City by Andrea Elliott was a gift from my son Jon. The New York Times selected “Invisible Child” as one of the best books published this year. It is indeed one of the top books on my all-time list.

GoodReads summary provides a good overview,

The riveting, unforgettable story of a girl whose indomitable spirit is tested by homelessness, poverty, and racism in an unequal America—from Pulitzer Prize-winning journalist Andrea Elliott of The New York Times

Invisible Child follows eight dramatic years in the life of Dasani Coates, a child with imagination as soaring as the skyscrapers near her Brooklyn homeless shelter. Born at the turn of a new century, Dasani is named for the bottled water that comes to symbolize Brooklyn’s gentrification and the shared aspirations of a divided city. As Dasani grows up, moving with her tight-knit family from shelter to shelter, this story goes back to trace the passage of Dasani’s ancestors from slavery to the Great Migration north. When Dasani comes of age, New York City’s homeless crisis explodes as the chasm deepens between rich and poor.

In the shadows of this new Gilded Age, Dasani must lead her seven siblings through a thicket of problems: hunger, parental drug addiction, violence, housing instability, segregated schools, and the constant monitoring of the child-protection system. When, at age thirteen, Dasani enrolls at a boarding school in Pennsylvania, her loyalties are tested like never before. As she learns to “code switch” between the culture she left behind and the norms of her new town, Dasani starts to feel like a stranger in both places. Ultimately, she faces an impossible question: What if leaving poverty means abandoning the family you love?

By turns heartbreaking and revelatory, provocative and inspiring, Invisible Child tells an astonishing story about the power of resilience, the importance of family, and the cost of inequality. Based on nearly a decade of reporting, this book vividly illuminates some of the most critical issues in contemporary America through the life of one remarkable girl.

Jan and I were involved and knew that child poverty and homelessness needed repair. In addition, Jan lived on Washington Park across from Ft. Greene Park in 1974-75. We knew the neighborhood where much of the book’s story takes place. 

Before meeting Jan in 1973, I was both a community/tenant organizer and a youth worker. In the latter role, I made weekly hostel trips for eight to ten young boys from East Williamsburg during 1973. The trips were the first the boys had ever been outside of their neighborhood.

Many of them had imaginations like Dasani. They also had her instinct to fight. One of my first tasks was to check for any weapons.

Decades later, when I would see any of them, now adults, they would ask when we were going on another trip. I wish I had met Jan when I made those trips. She would have helped me improve them and document the impact. If I could re-write history, I would have her join me as the second adult on the hostel trips.

After that summer, it was clear my primary skills were as a community/tenant organizer. Over the next few years, my work focused on creating affordable and supportive housing.

Jan and I did meaningful work that made a difference, yet the need for a permanent solution to the crisis remains. The book highlights the crucial role of resilience, the importance of family, and the cost of inequality. As a nation, we cannot undermine those values by breaking up families, impeding resilience, and maintaining racial and economic inequality. 

The current debate in Washington over the Build Back Better legislation needs to focus not on how much we spend but on its impact on children and families

David Brooks, a conservative commentator, has supported these expenditures for what they can do to address this country’s cultural and economic crisis. 

These packages say to the struggling parents and the warehouse workers: I see you. Your work has dignity. You are paving your way. You are at the center of our national vision.

This is how you fortify a compelling moral identity, which is what all of us need if we’re going to be able to look in the mirror with self-respect. This is the cultural transformation that good policy can sometimes achieve. Statecraft is soulcraft.

If you can only read one book this year, this is the one to read. Child poverty, homelessness, and inequality impact all of us. Ending child poverty and homelessness will make us a healthier and more inclusive nation. It is time for a compelling moral call to action!

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Living With Loss, One Day at a Time

Read: September 2021

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Living With Loss, One Day at a Time

by Rachel Blythe Kodanaz

Living With Loss, One Day at a Time by Rachel Blythe Kodanaz is the book I would recommend for anyone beginning or in the early stages of grief. It should be on the griever’s nightstand so they can start and end their day with reading.

Ms. Kodanaz has presented at my bereavement groups and has been an inspiration. She encouraged me not only to continue writing but also to share my thoughts publicly.

Usually, I only write a review once I have finished the book. However, this is a collection of thoughts for each day of the journey. Over the first weekend, I read up to the number of days since my wife died. Now I will read the daily message each day. When I get to the end of the year, I will start over.

There are many essential gems in the daily readings. The one for Day 9, Love Never Dies, jumped off the page due to my writings on the same theme.

Love Never Dies. Your loved one has passed away, but the love you shared has not died. The memories you created, the connection you built together, and your affection toward one another will live forever.

Embrace the love and cherish the memories, as they will always be a part of you remain in your heart.

There are at least a dozen others that I have earmarked for future streams or even the basis of future posts.

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People Collide: A Novel

Read: October 2023

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People Collide: A Novel

by Isle McElroy

Today, I started reading “People Collide” by Isle McElroy. The book is about a gender-bending, body-switching story that explores the themes of marriage, identity, and sex. “People Collide” is a profound exploration of ambition, sacrifice, desire, and loss. The book sheds a refreshing light on themes of love, sexuality, and the truth of who we are.

The protagonist, Eli, lives with his wife, Elizabeth, in a cramped apartment in Bulgaria. One day, Eli wakes up to find that he has switched bodies with Elizabeth, who has disappeared without a trace. The story follows Eli’s journey across Europe and America to find his missing wife while he learns to exist in her body.

As Eli comes closer to finding Elizabeth, he begins to question the effect of their metamorphosis on their relationship. He wonders how long he can keep up the illusion of living as someone else. Will their marriage wither away entirely in each other’s bodies? Or will this transformation be the key to making their marriage thrive?


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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American Dirt

Read: September 2021

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American Dirt

by Jeanine Cummins

American Dirt by Jeanine Cummins is one of the best books I have read this year.

American Dirt is a “cross-genre novel that combines elements of a commercial thriller, literary fiction, suspense, and romance.” American Dirt refers to the land that is the United States of America and to the difficulty undocumented migrants face both before and after crossing the border.

According to SuperSummary,

Lydia Quixano Pérez, a bookstore owner in Acapulco, saves her son Luca from a massacre that wipes out their entire family at a quinceañera cookout. The perpetrators are three sicarios, killers for Los Jardineros, a violent local cartel. Javier Crespo Fuentes, Lydia’s close friend and the jefe of Los Jardineros, ordered the hit in retaliation for an exposé written by Lydia’s husband, a journalist named Sebastián Pérez Delgado. Javier’s murderous rage stems not from the article itself, but from the impact it has on his daughter, Marta, who commits suicide when she learns of her father’s true identity. Lydia and Luca spend the rest of the novel running from Javier’s men, encountering a diverse cast of migrants along the road to the US.

I read the book at the same time that Haitian migrants were being deported at the border. Ms. Cummins writes passionately about the plight of migrants and the difficulties they face as they seek a new life in the US. This book highlighted this to me in ways that I understood intellectually but not emotionally.

Ms. Cummins refers to a sign she saw in Spanish in Tijuana while she was researching this book:

También de este lado hay sueños.

On this side, too, there are dreams.

All of our ancestors were migrants, and they all had dreams of a better life. We need to find a better way to help those who now have goals find a home so that their hopes for a better future can come true.

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