Richard W. Brown

Stream of Consciousness!

My random thoughts on Jan, love, grief, life, and all things considered.

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Breathing to Stay Alive

Breathing to Stay Alive

Jan, the love of my lifeFortunately, the autonomic nervous system, which controls breathing, continued to work after Jan died.

However, I was never sure it would without reminding my lungs to breathe oxygen into my body.

In the initial weeks without Jan, my life was squeezed by the grief vise, and reminding myself to breathe was crucial if I continued to live.

Every day was a struggle. As Michaela, the protagonist of Breathe by Joyce Carol Oates, says,

In the grip of the grief vise: all that you will do, all that you even imagine doing, will require much more effort… Hardly daring to breathe for the grief vise will tighten around your chest, squeezing the very air out of your lungs.

Now I let the autonomic nervous system control my breathing, despite the grief of a husband mourning the love of his life.

Day by day, I grow stronger and regain my self-confidence.

  • I write daily about Jan, my love for her, my grief, my faith, and my life.
  • I take morning walks and evening strolls.
  • I read more than ever.
  • I help other widows, volunteer, and serve on a few boards.

These self-help steps have begun if only vaguely,  to outline who I might become.

Who I will be without Jan is still a work in progress, but now I can take a deep breath and exhale the demons in my soul. At a minimum, I am no longer the empty shell I was when Jan died.

Knowing that Jan is still with me and always will be, confirms that our love will never die.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Breathe

Breathe

Reading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Despite the possibility that the book would trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey. Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness. These are topics that I write about on this blog.

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My Grief Journey is a Spiral of Deeper Truths

My Grief Journey is a Spiral of Deeper Truths

Remembering Jan at Camp Widow!My grief journey has been a long and winding road.

At times I believe I have gone miles and miles.

Other times it appears I am still at the moment when Jan died.

The truth is that all life’s journeys are like this, not just for those of us mourning a loved one.

As Barry H. Gillespie wrote,

The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths.

As I write about Jan, I understand the uniqueness and depth of our love.

If all I do on this grief journey is re-discover the transformative power of Jan’s love, I will be OK.

Even though Jan died, she is still with me and always will be; our love will never die.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Stories are the Best Memories!

I have kept a daily journal of my grief journey for over a year. In the beginning, I wrote daily in a Word document. I believed that some of what I had to say was private, and I would share only portions on the website. Either my determination of what is private has changed, or […]
Camp Widow

Am I Alone if Jan is Still With Me?

Am I Alone if Jan is Still With Me?In the photograph from Celebrate Jan Day, I am sitting by myself.

As much as the camera only captures what it can see, that is an incorrect observation.

However, it does not capture the reality that Jan is still with me and always will be with me.

When Jan and I met, it was evident that we already had a portion of each other’s souls.

When Jan died, a portion of my soul went with her, and I still have part of her soul inside of me.

Because I still have part of her soul with me, I am never alone.

Since Jan died, I have learned to manage the activities of daily living alone as in the physical world; that is how I must live.

But I know Jan is still with me in every step I take.

She’s still with me and always will be; our love will never die.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Jan’s Still With Me Now

My soul was buried with her, and I still have part of her soul.

Since Jan died eight months ago, I have learned to do everything as I have no one to share life's burdens with.

Time does not stop for anyone. The only way I can move forward is with her by my side.

Show thread (1)

Positive Yes, Happy Maybe

Positive Yes, Happy Maybe

Jan in Lake EirePositivity has been a hallmark of how I have lived, loved, and worked.

When I first met Jan, her description, which her friends echoed, was that I was very relaxed and happy.

They could not comprehend why I was so laid back.

My belief was I did not have the time to be angry or sad but needed to be positive.

In my never-ending grief journey, being positive is still my go-to attitude. Being happy again is, on most days, an unobtainable desire.

The following quote summarizes the problem of my life.

It’s time to just be happy. Being angry, sad, and overthinking isn’t worth it anymore. Just let things flow. Be positive.

My life without Jan has tested my positive outlook more profoundly than any other crisis.

Every day after waking up, I look in the mirror and remind myself to be positive.

Will I ever wake up and not need to remind myself to be positive? Will I be happy again?

The only truth I know is that Jan is still with me and that the love Jan and I shared will never die!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

Stories are the Best Memories!

I have kept a daily journal of my grief journey for over a year. In the beginning, I wrote daily in a Word document. I believed that some of what I had to say was private, and I would share only portions on the website. Either my determination of what is private has changed, or […]
Three Strong Women

Three Strong Women

Three Strong Women by Marie NDiaye is a novel that focuses on three women who say no. Winner of the coveted Prix Goncourt, the first by a black woman, Marie NDiaye, creates a luminous narrative triptych as harrowing as beautiful. With lyrical intensity, Marie NDiaye masterfully evokes the relentless denial of dignity, to say nothing of happiness, in these lives caught between Africa and Europe. I highly recommend this novel.

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Kindness to Strangers

Kindness to Strangers

Remembering Jan at Camp Widow!Being kind and gentle has always been used to describe me. Those two attributes are in my DNA.

Since Jan died, I have become more focused on kindness and gentlemanliness.

My friend Chris who owns Ambeli’s, the best greek restaurant, introduces me to other patrons as the most refined gentlemen he knows.

I wish people a nice day or pleasant evening on my morning walks and evening strolls. I do not know the walkers I pass, but I want to share a positive message.

One of Chris’s staff calls me Dr. Love because I share a positive attitude. Yesterday I was wearing my Bridges t-shirt, and Chris said,

You are building bridges and connecting us!

In my life, especially after Jan’s death, strangers have helped me. I am kind to others to repay those who helped me.

I am a good friend and neighbor. I am not sure Dr. Love is the appropriate nickname. I only want to connect and help others. Since Jan died, I no longer have anyone to love me.

Even unloved, I will remain kind to strangers, family, and friends.

The love Jan and I shared will never die!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

Kindness is My Secret Power

For most of my life, the adjective used to describe me was “nice.” I am “nice,” but it does not accurately describe who I am. It explains how I act and not who I am. It is also about maintaining the status quo. As Leigh Green writes, To do kindness is to invest in the […]
Reinvention

Life’s Next Chapter Writer’s Block?

Jan and Richard Lovers ForeverFor the last year, I have spent countless hours contemplating the next chapter of my life.

However, I have not yet written a single sentence in that chapter.

Jan and I had fulfilling lives before we met, and together, our love transformed our lives and allowed us to live a rewarding life together.

Jan’s spirit is still with me, but I must write the next chapter of my life alone.

As much as I know I must write this new chapter; I cannot begin to outline the next period of my life.

I know that I am helping other widows and am writing a long love letter to Jan, but how are those helping to define my future?

The question of who I am should be easy, but the answer is as cloudy as my widow brain.

Each day I take steps into the unknown future. Even with Jan by my side, I cannot reinvent myself.

The love Jan and I shared will never die!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month are matched dollar-for-dollar. All donations are tax-deductible.

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Second Chapter or a New Chapter of Life?

I can manage my grief even though I know that the suffering will never diminish in either size or impact. This quote by Helen Keller helped me define who I am without Jan. “What we have once enjoyed we can never lose. All that we love deeply becomes a part of us.” Is it a new […]

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Breathe

Read: September 2021

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Breathe

by Joyce Carol Oates

Celebrate JanReading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Although the book might trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey.

Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness, topics that I write about on this blog. I needed to read the book both for my mental health and for the readers of Sharing Jan’s Love.

The protagonist, Michaela, loses her husband while they are on a sabbatical in New Mexico. Her husband, Gerard, writes a book and teaches a class on memories. Jan and I never considered relocating before her illness, but this book convinced me that it would have aggravated my grief journey.

One of the parallels I observed while reading the novel is the similarity between Gerard’s reluctance to let family, friends, and co-workers know of his illness. Jan shared that reluctance in the early days, but I convinced her that the only chance of beating cancer was with the help of family and friends.

This dialogue could easily be one that Jan and I had.

Of course you want to summon his family—his (adult) children—but quickly, he says no.

Still waiting.

But – When?

Just not yet.

He is not an alarmist. (You are the alarmist.)

The novel is written in two parts – The Vigil and the Post-Mortem.

The opening paragraphs set the tone.

A Hand is gripping yours. Warm, dry hand gripping your slippery, humid hand.

Whoever it is urging you – Breathe!

Leaning over you begging you – Breathe!

As one mourning the death of the love of his life, I found several phrases in the book helpful in understanding what I have gone through and will continue to confront.

Among them is grief-vise, which I have written about in this stream.

In the grip of the grief vise, all that you will do, all that you even imagine doing, will require many times more effort.. Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

Michaela struggles with her grief. Seeing her husband every time she sees a man alone, even if they are older or younger than he was. I know I have felt Jan’s presence and still expect her to walk into our apartment.

Her struggles with a grief counselor and overly helpful friends are an experience I have not had but are familiar to those suffering from losing a loved one.

The last chapters are ones in which time becomes confusing and chaotic. At times, I was uncertain about which were real or imagined. The end, like all good novels, was ambiguous.

These are some of the other phrases I have found useful and will include in posts.

  • If there is no one to love, do we merit existence?
  • Never come to the end of kissing.
  • The first principle of life is; Breathe.
  • Shy in the language of intimacy.
  • As if a life lived with strangers could compensate for the emptiness in your heart.
  • No purpose in your life. No compass.

What you love most, that you will lose. The price of your love is your loss.

I recommend this book to all readers, even those struggling with grief.

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Breathing to Stay Alive
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My Grief Journey is a Spiral of Deeper Truths
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Camp Widow
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Positive Yes, Happy Maybe
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Three Strong Women

Read: August 2022

Three Strong Women

by Marie NDiaye

Three Strong Women by Marie NDiaye is a novel that focuses on three women who say no. Winner of the coveted Prix Goncourt, the first by a black woman, Marie NDiaye, creates a luminous narrative triptych as harrowing as beautiful. With lyrical intensity, Marie NDiaye masterfully evokes the relentless denial of dignity, to say nothing of happiness, in these lives caught between Africa and Europe. I highly recommend this novel.

John Fletcher translated the Kindle version.

The Goodreads summary provides an overview,

This is the story of three women who say no: Norah, a French-born lawyer who finds herself in Senegal, summoned by her estranged, tyrannical father to save another victim of his paternity; Fanta, who leaves a modest but contented life as a teacher in Dakar to follow her white boyfriend back to France, where his delusional depression and sense of failure poison everything; and Khady, an impoverished widow put out by her husband’s family with nothing but the name of a distant cousin (the Fanta above) who lives in France, a place Khady can scarcely conceive of but toward which she must now take desperate flight.

With lyrical intensity, Marie NDiaye masterfully evokes the relentless denial of dignity, to say nothing of happiness, in these lives caught between Africa and Europe. We see with stunning emotional exactitude how ordinary women discover unimagined reserves of strength, even as their humanity is chipped away. Three Strong Women admits to an immigrant experience rarely, if ever, examined in fiction, but even more into the depths of the suffering heart.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month are matched dollar-for-dollar. All donations are tax-deductible.

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Kindness to Strangers
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Reinvention
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Blue Skies: A Novel

Read: August 2023

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Blue Skies: A Novel

by T. C. Boyle

I started reading Blue Skies: A Novel by T. C. Boyle today. The book is an eco-thriller with comedic elements. It explores the relationships between humans and their habitats in a world where natural disasters frequently occur, where “the only truism seems to be that things always get worse.”

Denied a dog, a baby, and even a faithful fiancé, Cat suddenly craves a snake: a glistening, writhing creature that can be worn like “jewelry, living jewelry” to match her black jeans. But when the budding social media star promptly loses the young “Burmie” she buys from a local pet store, she inadvertently sets a chain of increasingly dire and outrageous events threatening her survival.

Blue Skies follows the tradition of T. C. Boyle’s finest novels, combining high-octane plotting with biting wit and intelligent social commentary. Here Boyle, one of the most inventive voices in contemporary fiction, transports us to water-logged and heat-ravaged coastal America, where Cat and her hapless, nature-loving family—including her eco-warrior parents, Ottilie and Frank; her brother, Cooper, an entomologist; and her frat-boy-turned-husband, Todd—are struggling to adapt to the “new normal,” in which once-in-a-lifetime natural disasters happen once a week and drinking seems to be the only way to cope.

But there’s more than meets the eye to this compulsive family drama. Lurking beneath the bland façade of twenty-first-century Californians and Floridians attempting to preserve normalcy in the face of violent weather perturbations is a caricature of materialist American society that doubles as a prophetic warning about our planet’s future. Blue Skies deftly explores the often volatile relationships between humans and their habitats, from pet bees and cricket-dependent diets to massive species die-offs and pummeling hurricanes, in which “the only truism seems to be that things always get worse.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Nobody Gets Out Alive- Stories

Read: February 2023

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Nobody Gets Out Alive: Stories

by Leigh Newman

Nobody Gets Out Alive: Stories by Leigh Newman, set in Newman’s home state of Alaska and an exciting virtuosic story collection about women navigating the wilds of a male-dominated society. Nobody Gets Out Alive is a collection of dazzling, courageous stories about women struggling to survive, not just grizzly bears and charging moose but the raw, exhausting legacy of their marriages and families.

There are moments when characters in a story leap off the page and become, for a few moments, our soul mates. Ms. Newman, in each of these memorable stories, engages so fully that each character becomes so alive that I wanted to know more about their lives.

The stores span both the recent past and the founding of Anchorage. I found all of them to be stories I would happily read again. The recent stories highlight the common desire for a freer, more inclusive world for women. A woman forced to sell her home or a new bride testing limits on her return home resonates as themes of the modern world.

The final story is set in 1915 in a railroad camp. The story highlights the founding of Anchorage. As one who likes historical fiction, I was so engaged that I could not take a break. I was not expecting the outspoken heiress would stage an elaborate theatrical to seduce the wife of her husband’s employer.

I may never visit Alaska at my age, but I now know enough to feel I have lived in Seward’s Folly.

I decided to read this book after reading Ms. Newman wrote a review of The Faraway World. Ms. Newman is a skilled writer, and I highly recommend this collection and look forward to reading more of her stories in the future.

The Goodreads summary provides an overview,

In “Howl Palace”—winner of The Paris Review’s Terry Southern Prize, a Best American Short Story, and Pushcart Prize selection—an aging widow struggles with a rogue hunting dog and the memories of her five ex-husbands while selling her house after bankruptcy. In the title story, “Nobody Gets Out Alive,” newly married Katrina visits her hometown of Anchorage. She blows up her wedding reception by flirting with the host and running off with an enormous mastodon tusk.

Alongside stories set in today’s Last Frontier—rife with suburban sprawl, global warming, and opioid addiction—Newman delves into the remote wilderness of the 1970s and 80s, bringing to life young girls and single moms in search of a wilder, more accessible, more adventurous America. The final story takes place in a railroad camp in 1915, where an outspoken heiress stages an elaborate theatrical to seduce the wife of her husband’s employer, revealing how this masterful storyteller is “not only writing unforgettable, brilliantly complex characters, she’s somehow inventing souls” (Kimberly King Parsons, author of Black Light).


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Sarah's Key

Read: January 2022

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Sarah’s Key

by Tatiana de Rosnay

Sarah’s Key by Tatiana de Rosnay is the untold story of the roundup of the Jews in Paris in July 1942. The novel focuses on how the French were complicit in rounding up thousands of Jews in 1942. It is also a reminder that we can never allow another genocide. I finished this book the day before Holocaust Remembrance Day, January 27, the date on which the Auschwitz-Birkenau concentration and death camp complex was liberated in 1945.

Ten-year-old Sarah is brutally arrested with her family in the Vel’ d’Hiv’ roundup, the most notorious act of French collaboration with the Nazis. But before the police come to take them, Sarah locks her younger brother, Michel, in their favorite hiding place, a cupboard in the family’s apartment. She keeps the key, thinking she will be back within a few hours.

Paris, May 2002: On Vel’ d’Hiv’s sixtieth anniversary, Julia Jarmond, an American journalist, is asked by her Paris-based American magazine to write an article about this black day in France’s past. Julia has lived in Paris for nearly twenty-five years and married a Frenchman, and she is shocked both by her ignorance about the event and the silence that still surrounds it.

The twin narratives of Sarah and Julia hold the first two-thirds of the book together and make it a page-turner. Sarah’s memory reminds us during the final third of the book and ensures that the complete story of the Vel’ d’Hiv’ roundup and its lasting impact are told.

As Goodreads describes the novel,

In the course of her investigation, she stumbles onto a trail of long-hidden family secrets that connects her to Sarah. Julia finds herself compelled to retrace the girl’s ordeal, from the terrible days spent shut in at the Vel’ d’Hiv’ to the camps and beyond. As she probes into Sarah’s past, she begins to question her own place in France and to reevaluate her marriage and her life.

Writing about the fate of her country with a pitiless clarity, Tatiana de Rosnay offers us a brilliantly subtle, compelling portrait of France under occupation and reveals the taboos and denial surrounding this painful episode in French history.

I highly recommend the book.

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Home: A Novel

Read: February 2022

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Home: A Novel

by Marilynne Robinson

Home: A Novel by Marilynne Robinson is a moving and healing book about families, family secrets, the passing of the generations, love, death, and faith. Robinson’s most significant work is an unforgettable embodiment of the most profound and universal emotions. Although I have not read the other novels in this series, I plan to add them to my list. I highly recommend this book.

It is a moving and healing book about families, family secrets, the passing of generations, love, death, and faith. With the loss of the love of my life ten months ago, these are topics that I have spent time thinking about. Ms. Robinson’s powerful writing weaved a story that I could not stop reading.

Again, I highly recommend this novel.

This is the Goodreads summary.

Hundreds of thousands were enthralled by the luminous voice of John Ames in Gilead Marilynne Robinson’s Pulitzer Prize-winning novel. Home is an entirely independent, deeply affecting novel that takes place concurrently in the same locale, this time in the household of Reverend Robert Boughton, Ames’s closest friend.

Glory Boughton, aged thirty-eight, has returned to Gilead to care for her dying father. Soon her brother, Jack—the prodigal son of the family, gone for twenty years—comes home too, looking for refuge and trying to make peace with a past littered with tormenting trouble and pain.

Jack is one of the great characters in recent literature. A bad boy from childhood, an alcoholic who cannot hold a job, he is perpetually at odds with his surroundings and with his traditionalist father, though he remains Boughton’s most beloved child. Brilliant, lovable, and wayward, Jack forges an intense bond with Glory and engages painfully with Ames, his godfather and namesake.

Home is a moving and healing book about families, family secrets, the passing of the generations, love, death, and faith. Robinson’s most significant work is an unforgettable embodiment of the most profound and universal emotions.

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An American Marriage

Read: September 2024

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An American Marriage

by Tayari Jones

Today, I started reading “An American Marriage” by Tayari Jones. It is a masterpiece of storytelling that delves into people’s souls as they confront the past and move forward into the future with hope and pain. The book, which has won numerous awards and was selected as one of The New York Times’ 100 Best Books of the 21st Century, is a must-read for any contemporary fiction enthusiast.

Newlyweds Celestial and Roy embody both the American Dream and the New South. He is a young executive, and she is an artist on the brink of an exciting career. But as they settle into their routines, they are ripped apart by circumstances neither could have imagined. Their story reflects the complexities of modern relationships and the impact of the criminal justice system on individuals and families.

Roy’s arrest and subsequent twelve-year sentence for a crime he didn’t commit shatters their world. Though fiercely independent, Celestial finds herself adrift, seeking solace in Andre, her childhood friend and the best man at their wedding. As Roy’s time in prison stretches on, she struggles to hold on to the love that has always been her anchor. When Roy’s conviction is finally overturned after five years, he returns to Atlanta, ready to pick up the pieces of their shattered life, a testament to their resilience and enduring love.

This stirring love story is a profoundly insightful look into the hearts and minds of three people who are at once bound and separated by forces beyond their control. “An American Marriage” is a masterpiece of storytelling—an intimate look deep into people’s souls who must reckon with the past while moving forward—with hope and pain—into the future.



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Trust

Read: December 2022

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Trust by Hernan Diaz

by Hernan Diaz

Trust by Hernan Diaz is an elegant, multifaceted epic that recovers the voices buried under the myths that justify our foundational inequality; Trust is a literary triumph with a beating heart and urgent stakes. The novel is divided into four sections, each engaging and reminding us of the tremendous costs a fortune imposes on those who accumulate wealth. I highly recommend this novel as it is one of the best books I have ever read!

The first section is from Bonds, a successful novel about Benjamin and Helen Rask. Before finishing this section, I was so engrossed that I wanted their story to continue. The second is a memoir of Andrew Bevel, a successful fourth-generation financier, with notations on edits and corrections.

The third section is about Ida Partenza, an Italian-American novelist hired to flesh out Bevel’s memoir. The dynamics between her and Bevel, as well as her father and boyfriend, clarify the storyline and give it depth. Ms. Partenza seeks to find the truth, revealed in the fourth section, comprised of excerpts from Mildred’s diary. Suffice it to say; the admitted fact underscores the burdens of wealth and the antiquated views that limited women’s roles.

Trust is one of the NY Times’ top five fiction books of 2022. I have read four of them, Demon Copperhead, The Candy House, The Furrows, and Checkout 19. Trust was the fifth and the seventy-second book I have read this year. 

The Goodreads summary provides an overview.

Even though the roar and effervescence of the 1920s, everyone in New York has heard of Benjamin and Helen Rask. He is a legendary Wall Street tycoon; she is the brilliant daughter of eccentric aristocrats. Together, they have risen to the very top of seemingly endless wealth. But the secrets around their affluence and grandeur incite gossip. At what cost have they acquired their immense fortune? Rumors about Benjamin’s financial maneuvers and Helen’s reclusiveness start to spread–all as a decade of excess and speculation draws to an end.

This is the mystery at the center of a successful 1938 novel, Bonds, which all of New York seems to have read. But it isn’t the only version.

Hernan Diaz’s Trust brilliantly puts the story of these characters into conversation with other accounts–and in tension with the life and perspective of a young woman bent on disentangling fact from fiction. Provocative and propulsive, Trust engages the reader in a quest for the truth while confronting the reality-warping gravitational pull of money and how power often manipulates facts. The result is a novel that becomes more exhilarating and profound with each new layer and revelation.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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