Richard W. Brown

Stream of Consciousness!

My random thoughts on Jan, love, grief, life, and all things considered.

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Final Hugs

Managing Grief’s Roller Coaster

Jan in Lake EireDuring my grief journey, my emotions have been all over the place.

I have been sad, lonely, happy, and on rare occasions, experienced something close to happiness.

This classic roller coaster was stressful and frightening in the early days.

Focusing on Andrew Huberman’s neuroscience research on grief has helped me feel liberated and calm.

The roller coasters’ highs and lows are not as deep or low.

I can focus on Jan’s memories and legacies, not on how much I miss her.

Love never dies; it only grows stronger every day!


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Loving Jan More to Minimize Grief

Thirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died.  In retrospect, I should have listened to this podcast sooner.  Dr. Huberman explains the three dimensions of relationships and the need […]
Remembering Jan at Camp Widow!

Jan’s Gift That Keeps on Giving!

Jan in Lake EireJan’s lasting gift to me is her enduring love.

She did not want me to live alone, but I am and do not anticipate that will ever change.

Just as we planned our wedding on our own, I am planning my future with Jan in my heart.

Her love is so strong that I have chosen to share her passion for life.

By sharing her love, I can help others and, by doing this, have her love returned to me.

Viewing her gift as not for me alone has helped me manage the unbelievable burden of grief.

I share her love with daily acts of kindness and in developing The Jan Lilien Memorial Triangle Garden in Hanson Park.

Love never dies; it only grows stronger every day!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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Surviving Grief by Growing Stronger

Dr. Lois Tonkin's research emphasizes the importance of embracing grief as a part of our growth process. By incorporating Jan's love into my life, I can gradually reduce my suffering and find peace.

Saying Yes to a Future With Jan

Saying Yes to a Future With Jan

Saying Yes to a Future With JanA healing experience on my grief journey has been my growth as I define my life without Jan.

Although unsure of who I am becoming, I am confident it will bring Jan with me.

Being a co-leader of two peer-run support groups is something I never expected I would do.

When I started co-leading, it was only fourteen weeks after Jan died.

Each new experience has given me the confidence that if I say yes to new opportunities, such as co-leading a grief group, I open myself to growth that will help me become a new and better person.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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Camp Widow

Remembering Jan at Camp Widow!

Remembering Jan at Camp Widow!One of the features of Camp Widow is the memory wall.

Every participant has the opportunity to submit a photo with a message about their loved ones.

I choose the one from the Monarch Housing retirement dinner.

As I always did when Jan was in the room when I spoke, I introduced her.

I would thank her and tell everyone that it was only because of her love and support.

In this photo, Jan is smiling at me as I smile at the love of my life.

That night as I was ending my full-time work career and being honored for a lifetime of work, I made sure that without Jan’s love and support, they would not have any reason to celebrate me.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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Rick and Anitra

Hot Tub Confessional

Richard Welcomes Rabbi Dr. Edelman

Photo Courtesy of Kevin Papa

Bursitis in my left shoulder was acting up, and I decided a visit to the hot tub at the Marriott Marquis San Diego might help the pain.

The warm waters did alleviate the pain, if only momentarily.

After ten minutes, I started a conversation with a couple attending a GIS conference and a woman on vacation taking a break from her children.

The conversation shifted to why I was at the Marriott.

Believing honesty is the best policy, I told them I was attending Camp Widow.

We had a lovely chat about Being Mortal, life, love, ethical wills, Jan, and why love never dies.

It was very liberating to confess my loss to strangers. They even convinced me to share how Jan and I met.

When I exited the hot tub, I got hugs from them. I did not shed a single tear.

It may have been my first hot tub confession, but it will not be the last.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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When Richard Met Jan!

We embraced each other tightly, and our lips met in a deep and passionate kiss. It was even more intense than the sweet and lovely kisses we had already shared. I felt like I was flying, and if I hadn't worn my boots, I was sure this kiss would have knocked my socks off. This was the moment that sealed our love forever. I had always dreamed of finding true love, and now I had finally found it. Love is a beautiful thing that lasts forever and never dies.
She's Up to No Good

She's Up to No Good

After writing Road Trippin, I needed to read about other homeward-bound journeys that help us find peace and a future after a tragedy. Today I started reading She's Up to No Good by Sara Goodman Confino. The book is a funny, poignant, and life-affirming novel about family, secrets, and broken hearts. It may be the best read for my days in San Diego.

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The View from the Balcony

California Dreaming Without Jan!

Jan, the love of my lifeOn one of our last visits to San Diego, Jan and I stayed at the Marriott Marquis San Diego Mariana.

Our room was in the same tower and had a similar view from the balcony.

Would I prefer to have Jan with me on this trip?

Yes, I would.

But after fourteen and one-half months, I know she is only with me in spirit, and that is all I need today.

As Dr. Andrew Huberman explains, there are three dimensions of relationships, and we need to remap the time and space dimensions during grief.

Jan is still with me, and our love will never die!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

Loving Jan More to Minimize Grief

Thirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died.  In retrospect, I should have listened to this podcast sooner.  Dr. Huberman explains the three dimensions of relationships and the need […]

The Jan Lilien Education Fund!

Final Hugs
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Remembering Jan at Camp Widow!
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Saying Yes to a Future With Jan
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Camp Widow
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Rick and Anitra
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She's Up to No Good

Read: July 2022

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She’s Up to No Good

by Sara Goodman Confino

After writing Road Trippin, I needed to read about other homeward-bound journeys that help us find peace and a future after a tragedy. Today I started reading She’s Up to No Good by Sara Goodman Confino. The book is a funny, poignant, and life-affirming novel about family, secrets, and broken hearts. It may be the best read for my days in San Diego.

It was the perfect read for my time at Camp, as it was a life-affirming novel. As much as I know that life continues, She’s Up to No Good reaffirmed my belief.

I highly recommend this book.

The Goodreads summary provides an overview.

Four years into her marriage, Jenna is blindsided when her husband asks for a divorce. With time on her hands and her life in flux, she agrees to accompany her eccentric grandmother, Evelyn, on a road trip to the seaside Massachusetts town where much of their family history was shaped.

When they hit the road, Evelyn spins the tale of the star-crossed teenage romance that captured her heart more than seventy years ago and changed the course of her life. She insists the return to her hometown isn’t about that at all—no matter how much she talks about Tony, her unforgettable and forbidden first love.

Upon arrival, Jenna meets Tony’s attentive great-nephew Joe. The new friendship and fresh ocean air give her the confidence and distance she needs to begin putting the pain of a broken marriage behind her.

As the secrets and truths of Evelyn’s past unfold, Jenna discovers a new side of her grandmother and of herself that she never knew existed—and learns that the possibilities for healing can come at the most unexpected times in a woman’s life.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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The View from the Balcony
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The Cemetery of Untold Stories

Read: April 2024

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The Cemetery of Untold Stories

by Julia Alvarez

Today, I began reading Julia Alvarez‘s novel “The Cemetery of Untold Stories.” The book explores whose stories deserve to be told and whose should remain buried. In the end, Alma, the main character, finds meaning in the power of storytelling. Julia Alvarez reminds us that our stories are never truly finished, even at the end.

Alma Cruz, a famous writer, doesn’t want to suffer the same fate as her friend, who became mentally unstable after struggling to finish a book. So, when Alma inherits a small plot of land in her native Dominican Republic, she turns it into a cemetery for her unfinished stories. She hopes her characters will finally be able to rest in peace.

However, they have other ideas and soon begin to rewrite and revise themselves, even talking and interacting with one another. Fortunately, Filomena, a local woman hired as the groundskeeper, becomes a listener to Alma’s characters’ secret tales. These tales include those of Bienvenida, the abandoned wife of dictator Rafael Trujillo, who was erased from official history, and Manuel Cruz, a doctor who fought in the Dominican underground and escaped to the United States.

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Jaded: A Novel

Read: April 2024

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Jaded: A Novel

by Ela Lee

Today, I started reading “Jaded: A Novel” by Ela Lee. The main character’s name is Jade, which isn’t even her real name. Jade began using it as her Starbucks name because all children of immigrants have a Starbucks name. “Jaded” is a must-read book for fans of “Queenie” and “I May Destroy You.” It offers a blistering—and sometimes darkly funny—account of consent, power, race, sexism, and identity in a broken society.

Jade has accomplished everything she ever wanted.

She’s a successful lawyer, a dutiful daughter, a beloved girlfriend, and a loyal friend. However, everything starts to crumble when she wakes up the morning after a work event, naked and alone, with no idea how she got home. Jade is caught between her parents, who can’t understand, her boyfriend, who feels betrayed, and her job, which expects silence.

Jade thought she was everything she ever wanted to be. But now she feels like nothing at all.

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The Essential Hamilton: Letters & Other Writings: A Library of America Special Publication

Read: February 2019

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The Essential Hamilton: Letters & Other Writings

by Edited by Joanne B. Freeman

The Essential Hamilton: Letters & Other Writings, edited by Joanne B. Freeman, Professor of History and American Studies at Yale University, is a must-read in our times when a constitutional crisis is the watchword of our day. Compared to reading all 27 volumes of Hamilton’s writings, this book provides the essential texts that offer a clear understanding of both the revolutionary era, the debates over the constitution, Hamilton’s impact as Secretary of the Treasury, and his downfall and eventual downfall death in Weehawken.

Professor Freeman’s introductions and chronology help place the writings into a historical context.

The Essential Hamilton is one of four books that I purchased after my first One Day University class.

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Help Wanted: A Novel

Read: March 2024

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Help Wanted: A Novel

by Adelle Waldman

Today, I started reading Help Wanted: A Novel by Adelle Waldman. The best-selling author of The Love Affairs of Nathaniel writes a funny and eye-opening tale of work in contemporary America. The story revolves around the members of Team Movement, who work at the big-box store Town Square in a small upstate New York town.

They come in for their shift at 3:55 a.m. every day, and under the supervision of a self-absorbed and barely competent boss, they empty the day’s merchandise truck, stock the shelves, and leave before the store opens for customers.

Although their lives follow a familiar and grueling routine, their real problem is that Town Square needs to schedule them for more hours. As a result, most are barely getting by, even while working second or third jobs. When the store manager, Big Will, announces he is leaving, the members of the Movement spot an opportunity. They set a just-so-crazy-it-might-work plot in motion, hoping one of them might land a management job, providing stability and possibilities for advancement.

The members of Team Movement, including a comedy-obsessed oddball who acts half his age, a young woman trying to keep her “cool kid” status from high school, and a college football hopeful trying to find a new path, band together to achieve their goal. Adelle Waldman’s debut novel was a breakout sensation, and her long-awaited follow-up brings her unparalleled wit and astute social observation to modern, low-wage work. Help Wanted is a humane and darkly comic workplace caper that highlights the hardships low-wage workers face in today’s economy. It is a funny and moving tale of ordinary people trying to make a living.

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The Immortal Irishman

Read: October 2019

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The Immortal Irishman

by Timothy Egan

 

The Immortal Irishman: The Irish Revolutionary Who Became an American Hero by Timothy Egan is a book I started reading as The Worst Hard Timesincluded the first fifty pages.

I often only read a few pages and then return the book to the e-library. The Immortal Irishman was not the case, and I could not stop reading and borrowed the book immediately.

I had never heard of Thomas Francis Meagher or his life in Ireland or America. The story was fascinating, unique, and essential.

The Irish-American story, with all its twists and triumphs, is told through the improbable life of one man. A dashing young orator during the Great Famine of the 1840s, in which a million of his Irish countrymen died, Thomas Francis Meagher led a failed uprising against British rule, for which he was banished to a Tasmanian prison colony. He escaped and six months later was heralded in the streets of New York – the revolutionary hero, back from the dead, at the dawn of the great Irish immigration to America.

Meagher’s rebirth in America included his leading the newly formed Irish Brigade from New York in many of the fiercest battles of the Civil War – Bull Run, Antietam, Fredericksburg. Twice shot from his horse while leading charges, left for dead in the Virginia mud, Meagher’s dream was that Irish-American troops, seasoned by war, would return to Ireland and liberate their homeland from British rule.

The hero’s last chapter, as territorial governor of Montana, was a romantic quest for a true home in the far frontier. His death has long been a mystery to which Egan brings haunting, colorful new evidence.

I recommend this book.

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Lone Women

Read: March 2023

Lone Women: A Novel

by Victor LaValle

As an amateur historian, I have always enjoyed historical fiction, especially when It helps us redefine the past to be more accurate. Lone Women: A Novel by Victor LaValle is a haunting new vision of the American West from the award-winning author of The Changeling. Blue skies, empty land—and enough room to hide away a horrifying secret. Or is there? I recommend this book.

When I began reading this novel, I was unsure where it was going or what might be hidden in the steamer trunk. I was unaware of this story and found this book a well-written account of forgotten history that must be told and shared with all readers. Stay the course as Lone Women: A Novel reveals the secrets in the Trunk and the fantastic story of lone women who lived in and prospered in the old West.

Lone Women is the twenty-fifth book I have read in 2023. Although I have surpassed my reading goal, I will continue to read.

The Goodreads summary provides an overview,

Adelaide Henry carries an enormous steamer trunk with her wherever she goes. It’s locked at all times. Because when the trunk is opened, people around her start to disappear…

The year is 1914, and Adelaide is in trouble. Her secret sin killed her parents and forced her to flee her hometown of Redondo, California, in a hellfire rush, ready to make her way to Montana as a homesteader. Dragging the trunk with her at every stop, she will be one of the “lone women” taking advantage of the government’s offer of free land for those who can cultivate it—except Adelaide isn’t alone. And the secret she’s tried so desperately to lock away might be the only thing keeping her alive.

Told in Victor LaValle’s signature style, blending historical fiction, shimmering prose, and inventive horror, Lone Women is the gripping story of a woman desperate to bury her past—and a portrait of early twentieth-century America as you’ve never seen.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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