Richard W. shared a stream on January 22, 2023

Self-Care Starts With Me!

Estimated reading time: 1 minute, 0 seconds

Jan Lilien

I achieved the minimum number of exercise minutes in January 2023; the challenge was to exercise at least one hundred thirty-nine (139) minutes daily.

But, like Jan, I did not stop at fourteen days!

I have continued to walk daily for at least that many minutes.

Why, you might ask, have I continued to do this?

I have no rational answer.

The best I can do is say I am doing it because I feel healthier.

Since my love died, I have walked regularly and lost thirty-five pounds.

How long will I continue at this pace?

Perhaps today will be the last time.

But as long as I feel better, I will continue to exercise daily.

Self-care starts with you.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Two Thousand Minutes of Exercise

Two Thousand Minutes of Exercise

To begin 2023, the challenge was to exercise at least one hundred thirty-nine (139) minutes daily for fourteen days.

At the beginning of each month, I focus on achieving the goal sequentially instead of, for example, picking fourteen random days out of thirty-one.

With the help of temperatures that have been eleven degrees above "normal," I earned the exercise badge today.

Although the day is not over, my numbers are:

2,128 Minutes
123.8 Miles
12,704 Calories

Richard W. Brown January 14, 2023

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My random thoughts on love, grief, life and all things considered.

How Did I Grieve?
If grief has made me a better person, it's because God gave me the ability to listen, embrace, and move forward into the future. Although I miss Jan dearly, I am committed to living with courage, honoring her memory, and being my best father, grandfather, friend, and neighbor. […]
A Journey Worth Taking
We have been blessed with the incredible gifts of hearing, embracing, and walking into the future. I am dedicated to fearlessly approaching the future with determination, cherishing every moment, and striving to become the best version of myself. […]
A Dancing Yahrzeit Candle
Rituals matter as much in the modern world as ever in human history. The annual Yahrzeits have helped me find peace, solace, and a way to live without Jan. When I sat down, I felt closer to God than ever. […]
Walking for 1097 Days
For the past three years, I have been walking towards the future. I find joy in the little things that make up my daily routine, but sometimes, I feel a deep longing for companionship. […]
My Apolytus Moment
Despite the deep and abiding pain of missing my beloved wife daily, I have come to understand that it is essential that I continue living and finding joy in the present moment. […]

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God Shot

Read: December 2021

God Shot by Chelsea Bieker

by Chelsea Bieker

God Shot by Chelsea Bieker, one of NPR’s Books We Love from 2020, is about the town of Peaches, California, where drought has settled in for the long term. The area of the Central Valley where fourteen-year-old Lacey May and her alcoholic mother live was once an agricultural paradise. Now it’s an environmental disaster, a place of cracked earth and barren raisin farms.

In their desperation, residents have turned to a cult leader named Pastor Vern for guidance. Everybody is praying for survival through secret “assignments” to bring the rain.

God Shot is an enjoyable read. However, I first found it challenging to accept Pastor Vern’s assignments, especially to Lacey May and her fellow teenage girls. Would people believe in a cult leader and get “assignments” that involve women fully accepting male domination in the twenty-first century? When I had doubts, I would wake up, listen to the news, or read the papers and discover that it is plausible and does happen in our world.

After being god-shot, Lacey May becomes one day at a time a feminist as she has to rely on herself and other women who do not accept Pastor Vern’s divine leadership. Slowly but surely, she and her friends find a miracle to help them escape not only the environmental disaster caused by the drought but the moral depravity of Pastor Vern.

Goodreads provides this overview of the God Shot.

Lacey has no reason to doubt the pastor. But then her life explodes in a single unimaginable act of abandonment: her mother, exiled from the community for her sins, leaves Lacey and runs off with a man she barely knows. Abandoned and distraught, Lacey May moves in with her widowed grandma, Cherry, who is more concerned with her taxidermy mouse collection than her own granddaughter. As Lacey May endures the increasingly appalling acts of men who want to write all the rules and begins to uncover the full extent of Pastor Vern’s shocking plan to bring fertility back to the land, she decides she must go on a quest to find her mother no matter what it takes. With her only guidance coming from the romance novels she reads and the unlikely companionship of the women who knew her mother, she must find her own way through unthinkable circumstances.

Possessed of an unstoppable plot and a brilliantly soulful voice, Godshot is a book of grit, humor, and heart, a debut novel about female friendship and resilience, mother loss and motherhood, and seeking salvation in unexpected places. It introduces a writer who gives Flannery O’Connor’s Gothic parables a Californian twist and who emerges with a miracle that is all her own.

I recommend this novel without reservations!

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Light to the Hills

Read: January 2023

Light to the Hills: A Novel

by Bonnie Blaylock

Light to the Hills: A Novel by Bonnie Blaylock is about Amanda Rye, a young widowed mother and traveling packhorse librarian who comes through a mountain community struck by the nation’s economic collapse in the 1930s. I recommend this page-turner as it highlights the importance of family and community. From this foundation, truth lights a path toward survival, mountain justice, forgiveness, and hope.

The novel was recommended by Olivia Hawker, bestselling author of The Fire and the Ore, who said, “Light to the Hills is a touching meditation on motherhood and the importance of community, especially during difficult times.”

Last year I read a modern tale about Appalachia, Demon Copperhead. Both are good novels but very different.

Light to the Hills was a feel-good read despite the problems faced by Ms. Rye and the MacInteer family. It was precisely the book I needed to read this week.

The Goodreads summary provides an overview,

The folks in the Kentucky Appalachians are scraping by. Coal mining and hardscrabble know-how are a way of life for these isolated people. But when Amanda Rye, a young widowed mother and traveling packhorse librarian, comes through a mountain community walloped by the nation’s economic collapse, she brings with her hope, courage, and apple pie. Along the way, Amanda takes a shine to the MacInteer family, especially to the gentle Rai; her quick-study daughter, Sass; and Finn, the eldest son who’s easy to warm to. They remind Amanda of her childhood and her parents with whom she longs to be reconciled.

Her connection with the MacInteers deepens, and Amanda shares with them a dangerous secret from her past. When that secret catches up with Amanda in the present, she, Rai, Sass, and Finn find their lives intersecting—and threatened—in the most unexpected ways. Now they must come together as the truth lights a path toward survival, mountain justice, forgiveness, and hope.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

Impossible to Forget

Read: January 2022

Impossible to Forget

by Imogen Clark

Impossible to Forget by Imogen Clark is a poignant novel from the bestselling author of Where the Story Starts, an extraordinary final wish that brings five lives together forever.

Just turned eighteen, Romany is on the cusp of taking her first steps into adulthood when tragedy strikes, and she finds herself suddenly alone without her mother, Angie, the only parent she has ever known. In her final letter, Angie has charged her four closest friends with guiding Romany through her last year of school—but is there an ulterior motive to her unusual dying wish?

When I started reading the book’s initial chapters on Amazon, I found myself in an unexpected page-turner. I had been looking for a relaxing read and instead found a novel that is truly impossible to forget.

The book’s premise that a mother would assign her four closest friends to shared guardianship of her daughter is an unusual answer to a question that Jan and I often debated. Who would we designate to raise our children if something had happened to us? If only we could have had the imagination of Angie and her belief that this strange arrangement would be the answer.

Three of the friends were ones that Angie met at University.

Maggie, an attorney, is designated to focus on the tasks that need order.
Leon is given the culture assignment, although he has denied his talents.
Tiger, a nomad, is in charge of travel.

The fourth guardian, Hope, a former model, is in charge of relationships. But none of the others know her or why Angie would assign her that portfolio.

I very much enjoyed reading this novel. However, despite knowing it is about Angie’s death, I did not expect to find myself weeping uncontrollably in the closing chapters as Romany grapples with the beneficial outcomes of her mum’s plans.

Goodreads provides this overview.

As the guardians reflect on their friendship with Angie, it becomes apparent that this unusual arrangement is as much about them as it is about Romany. Navigating their grief individually and as a group, what will all five of them learn about themselves, their pasts—and the woman who’s brought them all together?

I recommend this book without reservation.

Impossible to Forget is the second time I have gotten a book from Amazon First Reads. Impossible to Forget is not scheduled to be published until February 1, 2022.

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