Self-improvement is Crucial During Grief

Self-improvement is Crucial During Grief

Estimated reading time: 1 minute, 13 seconds

Holiday Flowers for JanMourning Jan is the most challenging crisis of my life.

I say this despite a life-threatening attack by a German Shepard.

I also almost died in the fire at the VISTA House.

Jan was and always will be the love of my life.

Living without her has tested me in ways that I never expected.

In my previous confrontations with death, I focused on finding meaning and purpose by re-reading Man’s Search for Meaning.

After Jan’s death, I bounced up and down like a Jack in the box.

In time, I realized the simple truth of life,

The best people I know are always evaluating and improving themselves. The unhappy people are usually evaluating and judging others.

Evaluating who I was without Jan helped me to improve my life.

Accepting that people die but love does not let me know that Jan is still with me and always will be.

Within a month of the funeral, I began to share Jan’s love and find meaning in being a widow.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Will I Be the One to Grow From My Grief?

In the earliest days, I was unable to do anything but weep.

Those days are rarer but still occur. Sixteen months and counting, and despite improvements, the heartache remains ever-present.

I have focused on Dr. Lois Tonkin's research that documents that our only option is to grow around grief, so our grief is a smaller portion of us.

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Self-improvement is Crucial During Grief
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A Sovereign People: The Crises of the 1790s and the Birth of American Nationalism

Read: February 2019

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A Sovereign People: The Crises of the 1790s and the Birth of American Nationalism

by Carol Berkin

A Sovereign People: The Crises of the 1790s and the Birth of American Nationalism by Carol Berkin, Presidential Professor American Colonial and Revolutionary History; Women’s History Professor at Baruch College, focuses on four crises in the first decade. Most historians view these are part of the early partisan debates in America.

Professor Berkin takes a different perspective. She focuses on how the Whiskey Rebellion, the Genet Affair, the XYZ Affair, and the Alien and Sedition Acts helped build nationalism. Despite the partisan divisions, both sides could find solutions that helped America survive its first decade. The failure to resolve anyone of these could have doomed America to failure.

The Federalists – Washington, Hamilton, and Adams – were the leaders of that first decade and managed the successive crisis of sovereignty.

A Sovereign People is one of four books from my first One Day University class.

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The Pull of the Stars

Read: June 2022

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The Pull of the Stars

by Emma Donoghue

After Jan’s death and over two years of COVID, The Pull of the Stars might not seem like a good read for me. But I had placed this book on my to-read list a few months ago.  The Pull of the Stars by Emma Donoghue is set in 1918 in Dublin; a maternity ward at the height of the Great Flu is a small world of work, risk, death, and unlooked-for love. It was a page-turner that engrossed me at that moment. When I reached the last page, I wanted the story to continue. 

The details about childbirth, life, and death were riveting. All three of the main characters are ones that I could have imagined in an episode of Call the Midwife. That Dr. Lynn was a natural person underscores the depth of Ms. Donoghue’s research and writing skills. 

Julie and Bridie’s characters were so real it was difficult to believe that they were not also based on natural persons. 

I strongly recommend The Pull of the Stars.

The Goodreads summary provides an overview.

In an Ireland ravaged by war and disease, Nurse Julia Power works at an understaffed hospital in the city center, where expectant mothers who have come down with the terrible new Flu are quarantined together. Into Julia’s regimented world step two outsiders—Doctor Kathleen Lynn, a rumored Rebel on the run from the police, and a young volunteer helper, Bridie Sweeney.

With tireless tenderness and humanity, carers and mothers somehow do their impossible work. In the darkness and intensity of this minor ward, these women change each other’s lives in unexpected ways over three days. They lose patients to this baffling pandemic but shepherd new life into a fearful world.

In The Pull of the Stars, Emma Donoghue again finds the light in the darkness in this new classic of hope and survival against all odds.


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Losing Earth: A Recent History

Read: October 2019

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Losing Earth: A Recent History

by Nathaniel Rich

Losing Earth: A Recent History by Nathaniel Rich reminds us how close we were to halting the climate emergency, and our failure has resulted in our passing the tilting point. The book “reveals, in previously unreported detail, the birth of climate denialism and the genesis of the fossil-fuel industry’s coordinated effort to thwart climate policy through misinformation propaganda and political influence.”

By 1979, we knew nearly everything we understand today about climate change – including how to stop it. Over the next decade, a handful of scientists, politicians, and strategists, led by two unlikely heroes, risked their careers in a desperate, escalating campaign to convince the world to act before it was too late. Losing Earth is their story and ours.

The New York Times Magazine devoted an entire issue to Nathaniel Rich’s groundbreaking chronicle of that decade, which became an instant journalistic phenomenon – the subject of news coverage, editorials, and conversations all over the world. In its emphasis on the lives of the people who grappled with the significant existential threat of our age, it made vivid the moral dimensions of our shared plight.

Losing Earth tells the human story of climate change in even richer, more intimate terms. It reveals, in previously unreported detail, the birth of climate denialism and the genesis of the fossil-fuel industry’s coordinated effort to thwart climate policy through misinformation propaganda and political influence. The audiobook carries the story into the present day, wrestling with the long shadow of our past failures and asking crucial questions about how we make sense of our past, our future, and ourselves.

Like John Hersey’s Hiroshima and Jonathan Schell’s The Fate of the Earth, Losing Earth is the rarest of achievements: a riveting work of dramatic history that articulates a moral framework for understanding how we got here and how we must go forward.

Losing Earth is a must-read book!

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Apples Never Fall

Read: January 2022

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Apples Never Fall

by Liane Moriarty

Apples Never Fall by Liane Moriarty is a novel that looks at marriage, siblings, and how the people we love the most can hurt us the deepest. The Delaney family love one another dearly—it’s just that sometimes they want to murder each other.

If your mother was missing, would you tell the police? Even if the most obvious suspect was your father? The four grown Delaney siblings face this dilemma.

This book is a page-turner. With all of the characters having issues unrelated to their mission mother, they have a life with many mysteries and rivalries. I sometimes wanted to know more about their lives instead of the missing mum.

Although I will not reveal the conclusion, it is clear how a missing parent could appear to be the crime of the century.

According to Goodreads,

The Delaneys are fixtures in their community. The parents, Stan and Joy, are the envy of all of their friends. They’re killers on the tennis court, and off it, their chemistry is palpable. But after fifty years of marriage, they’ve finally sold their famed tennis academy and are ready to start what should be the golden years of their lives. So why are Stan and Joy so miserable?

The four Delaney children―Amy, Logan, Troy, and Brooke―were tennis stars in their own right, yet as their father will tell you, none of them had what it took to go all the way. But that’s okay, now that they’re all successful grown-ups. In addition, there is the beautiful possibility of grandchildren on the horizon.

One night a stranger named Savannah knocks on Stan and Joy’s door, bleeding after a fight with her boyfriend. The Delaneys are more than happy to give her the small kindness she sorely needs. If only that were all, she wanted.

Later, when Joy goes missing and Savannah is nowhere to be found, the police question the one person who remains: Stan. But for someone who claims to be innocent, he, like many spouses, seems to have a lot to hide. Two of the Delaney children think their father is innocent. Two are not so sure―but as the two sides square off against each other in perhaps their most important match ever, all of the Delaneys will start to reexamine their shared family history in a very new light.

I recommend this book.

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An Assassin in Utopia: The True Story of a Nineteenth-Century Sex Cult and a President's Murder

Read: February 2023

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An Assassin in Utopia

by Susan Wels

An Assassin in Utopia: The True Story of a Nineteenth-Century Sex Cult and a President’s Murder by Susan Wels is a true crime odyssey that explores a forgotten, astonishing chapter of American history, leading the reader from a free-love community in upstate New York to the shocking assassination of President James Garfield. I had read about this historical period in several other books, most recently Civil War by Other Means.

Susan Wels has written an excellent historical overview of a period we often overlook. I highly recommend An Assassin in Utopia: The True Story of a Nineteenth-Century Sex Cult and a President’s Murder.

The Oneida Community, even though it was the most successful utopian community, is often overlooked. Ms. Wels connects the dots and places the experiment in the center of a transitional period. It is not merely the connection between Charles Julius Guitea and his assassination of President James Garfield, albeit a brutal crime, that shook America to its core, but all of the other linkages. These include “John Humphrey Noyes; his idol, the eccentric newspaper publisher Horace Greeley (founder of the New Yorker and the New York Tribune).”

She also resurrects the importance of the Wormely Compromise and the African-American family that was an instrumental part of public society.

I have found fiction to be something I enjoy, but I knew it was time for a non-fiction book to balance my reading. The New York Times and other publications highly rated An Assassin in Utopia.

The Goodreads summary provides an overview,

It was heaven on earth—and, some whispered, the devil’s garden.

Thousands came by trains and carriages to see this new Eden, carved from hundreds of acres of wild woodland. They marveled at orchards bursting with fruit, thick herds of Ayrshire cattle and Cotswold sheep, and whizzing mills. They gaped at the people who lived in this place—especially the women, with their queer cropped hair and shamelessly short skirts. The men and women of this strange outpost worked and slept together—without sin, they claimed.

From 1848 to 1881, a small utopian colony in upstate New York—the Oneida Community—was known for its shocking sexual practices, from open marriage and free love to the sexual training of young boys by older women. And in 1881, a one-time member of the Oneida Community—Charles Julius Guiteau—assassinated President James Garfield in a brutal crime that shook America to its core.

An Assassin in Utopia is the first book that weaves together these explosive stories in a tale of utopian experiments, political machinations, and murder. This deeply researched narrative—by bestselling author Susan Wels—tells the true, interlocking stories of the Oneida Community and its radical founder, John Humphrey Noyes; his idol, the eccentric newspaper publisher Horace Greeley (founder of the New Yorker and the New York Tribune); and the gloomy, indecisive President James Garfield—who was assassinated after his first six months in office.

Juxtaposed to their stories is the odd tale of Garfield’s assassin, the demented Charles Julius Guiteau, who was connected to all of them in extraordinary, surprising ways.

Against a vivid backdrop of ambition, hucksterism, epidemics, and spectacle, the book’s interwoven stories fuse together in the climactic murder of President Garfield in 1881—at the same time as the Oneida Community collapsed.

Colorful and compelling, An Assassin in Utopia is a page-turning odyssey through America’s nineteenth-century cultural and political landscape.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Enter Ghost

Read: May 2023

Enter Ghost: A Novel

by Isabella Hammad

Isabella Hammad‘s highly anticipated novel, Enter Ghost, takes readers on a unique journey through modern-day Palestine, exploring themes of displacement, diaspora, and the unbreakable bonds of family and shared resistance. Hammad’s passionate and thoughtful writing brings to life a timely and unforgettable story, shedding light on the struggles of artistry under occupation.

The novel follows Sonia Nasir, an actress who returns to Haifa after years away from her family’s homeland to visit her sister, Haneen. However, this is no ordinary trip for Sonia, as it marks her first visit since the second intifada and the deaths of her grandparents. Still recovering from a disastrous love affair and a dissolute marriage, Sonia finds her relationship with Palestine to be fragile, both bone-deep and new.

As opening night approaches, a troupe of Palestinian actors faces numerous violent obstacles. Sonia meets Mariam, a local director who ropes her into a production of Hamlet on the West Bank. She rehearses Gertrude’s lines in classical Arabic and spends more time in Ramallah than in Haifa, working alongside a group of dedicated men from all over historic Palestine. Despite their competing egos and priorities, each group member is united in their desire to bring Shakespeare to that side of the wall. Amidst it all, Sonia has the daunting yet exhilarating possibility of finding a new self in her ancestral home.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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