Self-improvement is Crucial During Grief

Self-improvement is Crucial During Grief

Estimated reading time: 1 minute, 13 seconds

Holiday Flowers for JanMourning Jan is the most challenging crisis of my life.

I say this despite a life-threatening attack by a German Shepard.

I also almost died in the fire at the VISTA House.

Jan was and always will be the love of my life.

Living without her has tested me in ways that I never expected.

In my previous confrontations with death, I focused on finding meaning and purpose by re-reading Man’s Search for Meaning.

After Jan’s death, I bounced up and down like a Jack in the box.

In time, I realized the simple truth of life,

The best people I know are always evaluating and improving themselves. The unhappy people are usually evaluating and judging others.

Evaluating who I was without Jan helped me to improve my life.

Accepting that people die but love does not let me know that Jan is still with me and always will be.

Within a month of the funeral, I began to share Jan’s love and find meaning in being a widow.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Will I Be the One to Grow From My Grief?

In the earliest days, I was unable to do anything but weep.

Those days are rarer but still occur. Sixteen months and counting, and despite improvements, the heartache remains ever-present.

I have focused on Dr. Lois Tonkin's research that documents that our only option is to grow around grief, so our grief is a smaller portion of us.

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Self-improvement is Crucial During Grief
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Let Us Descend: A Novel

Read: November 2023

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Let Us Descend: A Novel

by Jesmyn Ward

Today, I started reading Let Us Descend: A Novel by Jesmyn Ward. She is a two-time National Book Award winner, the youngest winner of the Library of Congress Prize for American Fiction, and a MacArthur Fellow. The book is a haunting masterpiece that is sure to become an instant classic. It tells the story of an enslaved girl in the years before the Civil War.

The book’s title is from Dante Alighieri’s Inferno: “‘Let us descend,’ the poet now began, ‘and enter this blind world.” Let Us Descend is a reimagining of American slavery, beautifully rendered yet heart-wrenching. The novel takes us on a journey from the rice fields of the Carolinas to the slave markets of New Orleans and into the fearsome heart of a Louisiana sugar plantation.

Annis is the reader’s guide through this hellscape, sold south by the white enslaver who fathered her. As Annis struggles through the miles-long march, she turns inward, seeking comfort from memories of her mother and stories of her African warrior grandmother. Throughout the journey, she opens herself to a world beyond this world, one teeming with spirits: of earth and water, of myth and history, spirits who nurture and give, and those who manipulate and take. While Ward leads readers through the descent, this, her fourth novel, is ultimately a story of rebirth and reclamation.

Let Us Descend is a magnificent novel that inscribes Black American grief and joy in the very land of the American South. Ward’s writing takes you through the rich but unforgiving forests, swamps, and rivers of the South, making this novel a masterwork for the ages.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Great Expectations: A Novel

Read: March 2024

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Great Expectations: A Novel

by Vinson Cunningham

Today, I began reading “Great Expectations: A Novel” by Vinson Cunningham, a staff writer and theatre critic at The New Yorker. David, the protagonist, had seen the Senator speak a few times before my life got caught up, however distantly, with his. Still, the first time I can remember paying real attention was when he delivered the speech announcing his run for the Presidency.

Upon hearing the Senator from Illinois speak, David experiences conflicting emotions. He is fascinated by the Senator’s idealistic language yet ponders the balance between maintaining solid beliefs and making the necessary compromises to become America’s first Black president.

The book Great Expectations narrates David’s experience working for eighteen months on a Senator’s presidential campaign. During his journey, David encounters diverse individuals who raise questions about history, art, race, religion, and fatherhood. These inquiries prompt David to introspect his life and identity as a young Black man and father living in America.

Meditating on politics, religion, family, and coming-of-age, Great Expectations is a novel of ideas and emotional resonance, introducing a prominent new writer.

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Light to the Hills

Read: January 2023

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Light to the Hills: A Novel

by Bonnie Blaylock

Light to the Hills: A Novel by Bonnie Blaylock is about Amanda Rye, a young widowed mother and traveling packhorse librarian who comes through a mountain community struck by the nation’s economic collapse in the 1930s. I recommend this page-turner as it highlights the importance of family and community. From this foundation, truth lights a path toward survival, mountain justice, forgiveness, and hope.

The novel was recommended by Olivia Hawker, bestselling author of The Fire and the Ore, who said, “Light to the Hills is a touching meditation on motherhood and the importance of community, especially during difficult times.”

Last year I read a modern tale about Appalachia, Demon Copperhead. Both are good novels but very different.

Light to the Hills was a feel-good read despite the problems faced by Ms. Rye and the MacInteer family. It was precisely the book I needed to read this week.

The Goodreads summary provides an overview,

The folks in the Kentucky Appalachians are scraping by. Coal mining and hardscrabble know-how are a way of life for these isolated people. But when Amanda Rye, a young widowed mother and traveling packhorse librarian, comes through a mountain community walloped by the nation’s economic collapse, she brings with her hope, courage, and apple pie. Along the way, Amanda takes a shine to the MacInteer family, especially to the gentle Rai, her quick-study daughter, Sass, and Finn, the eldest son who’s easy to warm to. They remind Amanda of her childhood and her parents with whom she longs to be reconciled.

Her connection with the MacInteers deepens, and Amanda shares with them a dangerous secret from her past. When that secret catches up with Amanda in the present, she, Rai, Sass, and Finn find their lives intersecting—and threatened—in the most unexpected ways. Now, they must come together as the truth lights a path toward survival, mountain justice, forgiveness, and hope.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Judaism Is About Love

Read: October 2024

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Judaism Is About Love

by Rabbi Shai Held

Today, I embarked on a transformative journey with Rabbi Shai Held‘s book, “Judaism Is About Love.Rav Uri‘s mention of this book during this year’s Yom Kippur service at Temple Sha’arey Shalom sparked a profound connection to the Divine, as echoed in my writings “Love Can Conquer Even Death” and “High Holiday Meditation Cleanses My Soul.” Rabbi Held‘s book, which focuses on love, meaning, purpose, and faith, has guided my quest to become the best version of myself.

“Judaism Is About Love” is a beacon of understanding, offering a profound and groundbreaking perspective on Jewish life. It challenges a long-standing misinterpretation that has shaped the Western narrative: Christianity is the religion of love, while Judaism is the religion of law. Rabbi Shai Held, a leading Jewish thinker in America, passionately argues for correcting this misconception. He asserts that love is not just a part of Judaism but a fundamental aspect, thus reclaiming the heart of the Jewish tradition.

With a unique blend of intellectual rigor, respect for tradition, and a vibrant Judaism, Held‘s aim is clear: to reclaim Judaism in its authentic form. He illustrates that love is the foundation of the true Jewish faith, influencing our unique perspectives on injustice, protest, grace, family life, responsibilities toward neighbors and enemies, and chosenness.

Judaism Is About Love” is a work of ambition and revelation. It serves as a beacon, illuminating the true essence of Judaism. More than just a book, it is an act of restoration from within, reclaiming the authentic form of Judaism.

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Summer a Novel

Read: October 2021

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Summer: A Novel

by Ali Smith

Summer: A Novel by Ali Smith is a fascinating book about the times in which we live.

In the present, Sacha knows the world’s in trouble. Her brother Robert just is trouble. Their mother and father are having trouble. Meanwhile the world’s in meltdown – and the real meltdown hasn’t even started yet.

In the past, a lovely summer. A different brother and sister know they’re living on borrowed time.

This is a story about people on the brink of change.

They’re family, but they think they’re strangers.

So: where does family begin? And what do people who think they’ve got nothing in common have in common?

Summer.

Because of the two different periods and the multiple characters, I had some difficulty following the plot until about halfway to the end. Suddenly it all fit together and made sense.

The book revealed information about the internments during World War II in England that I had not fully comprehended.

Sacha’s focus on the environmental degradation augmented by the COVID pandemic provided an emotional undertow in the book.

I now must begin to read the other three novels in this Seasonal Quartet.

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Sarah's Key

Read: January 2022

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Sarah’s Key

by Tatiana de Rosnay

Sarah’s Key by Tatiana de Rosnay is the untold story of the roundup of the Jews in Paris in July 1942. The novel focuses on how the French were complicit in rounding up thousands of Jews in 1942. It is also a reminder that we can never allow another genocide. I finished this book the day before Holocaust Remembrance Day, January 27, the date on which the Auschwitz-Birkenau concentration and death camp complex was liberated in 1945.

Ten-year-old Sarah is brutally arrested with her family in the Vel’ d’Hiv’ roundup, the most notorious act of French collaboration with the Nazis. But before the police come to take them, Sarah locks her younger brother, Michel, in their favorite hiding place, a cupboard in the family’s apartment. She keeps the key, thinking she will be back within a few hours.

Paris, May 2002: On Vel’ d’Hiv’s sixtieth anniversary, Julia Jarmond, an American journalist, is asked by her Paris-based American magazine to write an article about this black day in France’s past. Julia has lived in Paris for nearly twenty-five years and married a Frenchman, and she is shocked both by her ignorance about the event and the silence that still surrounds it.

The twin narratives of Sarah and Julia hold the first two-thirds of the book together and make it a page-turner. Sarah’s memory reminds us during the final third of the book and ensures that the complete story of the Vel’ d’Hiv’ roundup and its lasting impact are told.

As Goodreads describes the novel,

In the course of her investigation, she stumbles onto a trail of long-hidden family secrets that connects her to Sarah. Julia finds herself compelled to retrace the girl’s ordeal, from the terrible days spent shut in at the Vel’ d’Hiv’ to the camps and beyond. As she probes into Sarah’s past, she begins to question her own place in France and to reevaluate her marriage and her life.

Writing about the fate of her country with a pitiless clarity, Tatiana de Rosnay offers us a brilliantly subtle, compelling portrait of France under occupation and reveals the taboos and denial surrounding this painful episode in French history.

I highly recommend the book.

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