Seven is a Number That is as Lonely as One

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Read: February 2025

The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

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Read: March 2023

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Old Babes in the Wood: Stories

by Margaret Atwood

Old Babes in the Wood: Stories by Margaret Atwood is a collection of remarkable tales, which delight, illuminate, and are quietly devastating. I especially found the stories about Nell and Tig compelling and engaging. Widow describes a letter Nell almost wrote to a friend after Tig is gone. Nell sounded like me when she said, “the warping or folding of time. In some parts of this refolded time, Tig still exists, as much as he ever did.”

The letter Nell is writing to a friend she will never be sent because it speaks to the harsh reality that grief imposes upon us.

Margaret Atwood writes as Nell,

Have I gone into the dark tunnel, dressed in mourning black with gloves and a veil, and come out the other end, all cheery and wearing bright colors and loaded for bear?

No. Because it’s not a tunnel. There isn’t any other end. Time has ceased to be linear, with life events and memories in a chronological row, like beads on a string. It’s the strangest feeling, or experience, or rearrangement. I’m not sure I can explain it to you.

As much as it might have appeared that I was in a dark tunnel after Jan died, I was not and am not now. There is indeed no defined end to the grief journey.

We all must learn how to live without our loved ones. The pathway I have chosen may not work for anyone else.

The earlier Nell and Tig stories are memories about their lives, reminding me of how I wrote about how Jan and I met and eventually married.

I have always enjoyed reading Atwood‘s writing, including The Handmaid’s Tale and The Testaments. I highly recommend Old Babes in the Wood: Stories by Margaret Atwood!

Old Babes in the Wood was my twenty-third book of the year and fulfilled my Goodreads 2023 Reading Challenge, but it will not end my reading this year.

The Goodreads summary provides an overview,

Margaret Atwood has established herself as one of the world’s most visionary and canonical authors. This collection of fifteen extraordinary stories–some of which have appeared in The New Yorker and The New York Times Magazine–explores the full warp and weft of experience, speaking to our unique times with Atwood’s characteristic insight, wit, and intellect.

The two brave sisters of the title story grapple with loss and memory on a perfect summer evening; “Impatient Griselda” explores alienation and miscommunication with a fresh twist on a folkloric classic; and “My Evil Mother” touches on the unbelievable, examining a mother-daughter relationship in which the mother purports to be a witch. At the heart of the collection are seven extraordinary stories that follow a married couple across the decades, the moments big and small that make up a long life of uncommon love–and what comes after.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Read: February 2022

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When No One is Watching

by Alyssa Cole

When No One Is Watching by Alyssa Cole is a novel where the gentrification of a Brooklyn neighborhood takes on a sinister new meaning.

Sydney Green is Brooklyn-born and raised, but her beloved neighborhood seems to change every time she blinks. Condos are sprouting like weeds, FOR SALE signs are popping up overnight, and the neighbors she’s known all her life are disappearing. To hold onto her community’s past and present, Sydney channels her frustration into a walking tour and finds an unlikely and unwanted assistant in one of the new arrivals to the block—her neighbor Theo.

But Sydney and Theo’s deep dive into history quickly becomes a dizzying descent into paranoia and fear. After all, their neighbors may not have moved to the suburbs, and the push to revitalize the community may be more deadly than advertised.

When does coincidence become a conspiracy? Where do people go when gentrification pushes them out? Can Sydney and Theo trust each other—or themselves—long enough to find out before they too disappear?

Having lived in Brooklyn and seen the impacts of gentrification, redlining, and other practices, I found this book one that I truly enjoyed. The book will provide a detailed history lesson if you are like Theo and have no thought of these issues.

I enjoyed the visit to Weeksville, as I have been there on several professional occasions. The history of that community needs to be told.

I recommend this book.

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Read: December 2023

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The Bee Sting: A Novel

by Paul Murray

I began reading “The Bee Sting: A Novel” by Paul Murray today, the seventy-fifth book I have read this year, one more than last year. This exuberantly entertaining novel is a tour de force that portrays post-crash Ireland, a tragicomic family saga, and a dazzling story about the struggle to be good at the end of the world.

The Barnes family is in trouble, with Dickie’s once-lucrative car business going under. However, Dickie is spending his days in the woods, building an apocalypse-proof bunker with a renegade handyperson. His wife, Imelda, sells off her jewelry on eBay while trying to avoid the attention of fast-talking cattle farmer Big Mike. Meanwhile, their teenage daughter, Cass, formerly top of her class, seems determined to binge drink through her final exams. As for twelve-year-old PJ, he’s on the brink of running away.

If you were to change this story, how far back would you have to go? To the infamous bee sting that ruined Imelda’s wedding day? To the car crash one year before Cass was born? Or back to Dickie at ten years old, standing in the summer garden with his father, learning how to be a real man?

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Read: November 2023

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The Heaven & Earth Grocery Store

by James McBride

I started reading The Heaven & Earth Grocery Store: A Novel by James McBride today. It’s the seventy-first book I’ve read this year and the two hundredth since January 1, 2019. The novel’s narrative begins in 1972 when workers in Pottstown, Pennsylvania, were digging the foundations for a new development. They were surprised to find a skeleton at the bottom of the well. The identity of the skeleton and how it ended up there were long-held secrets that the residents of Chicken Hill kept.

Jewish immigrants and African Americans lived together in this run-down neighborhood and shared their aspirations and hardships. Moshe and Chona Ludlow resided in Chicken Hill when Moshe integrated his theatre, and Chona ran the Heaven & Earth Grocery Store. When the state officials searched for a deaf boy to institutionalize him, it was Chona and Nate Timblin, the Black janitor at Moshe’s theatre and the unofficial leader of the Black community on Chicken Hill, who collaborated to keep the boy safe.

As the stories of these characters intertwine and develop, it becomes evident how much the individuals living on the outskirts of white, Christian America struggle to survive and what they must do to make it through. As the truth is ultimately disclosed regarding the events that occurred on Chicken Hill, including the involvement of the town’s white establishment, McBride illustrates to us that, even in the darkest of times, love and community – the very essence of heaven and earth – help us endure.

Bringing his masterly storytelling skills and deep faith in humanity to The Heaven & Earth Grocery Store, James McBride has written a novel as compassionate as Deacon King Kong and as inventive as The Good Lord Bird.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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Read: August 2024

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Atonement: A Novel

by Ian McEwan

Today, I started reading “Atonement: A Novel” by Ian McEwan, an acclaimed Booker Prize-winning author. This symphonic novel explores complex themes such as love and war, childhood and class, guilt and forgiveness. It has been recognized as one of the New York Times’s 100 Best Books of the 21st Century, making it a must-read for those interested in these profound themes.

The story is set on a scorching summer day in 1935, where thirteen-year-old Briony Tallis witnesses a moment of flirtation between her older sister, Cecilia, and Robbie Turner, the son of a servant and Cecilia’s childhood friend. Briony’s incomplete understanding of adult motives and her literary gifts lead to a crime that significantly impacts their lives, taking them on an emotional journey of love, guilt, and forgiveness.

The narrative tracks the repercussions of this crime through the chaos and carnage of World War II, a vivid historical backdrop that immerses the reader into the twentieth century’s close. “Atonement” has been acclaimed for engaging readers on multiple levels, marking it a genuine masterpiece from the Booker Prize-winning, internationally bestselling author Ian McEwan.

Seven is a Number That is as Lonely as One

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