By Sharing Jan's Love, I Live Fully and Interdepently!

The End of Suffering From Grief

Falling Through the Trapdoor of Faith

Estimated reading time: 3 minutes, 3 seconds

Marginalian‘s Sunday and Wednesday email messages have been a great source of guidance for navigating life’s challenges. Today’s “The Wild Iris: Nobel Laureate Louise Glück on the Door at the End of Your Suffering” email was particularly inspiring. It reminded me to embrace life to the fullest, even after experiencing loss. Thanks to this newfound perspective, my friends have noticed a positive change in me. Although I fell through a trapdoor almost two years ago, I allowed myself to feel my emotions and listen to my soul. Now, I choose to celebrate life by striving to be the best version of myself.

As Maria Popova wrote in the Marginalian, “A handful of times a lifetime, if you are lucky, an experience opens a trapdoor in your psyche with its almost unbearable beauty and strangeness, its discomposing unlikeness to anything you have known before. Down, down you go into the depths of the unconscious, dark and fertile with the terror and longing that make for suffering, the surrender that makes for the end of suffering, not in resignation but in faith. It is then that the still, small voice of the soul begins to sing; it is then that the trapdoor becomes a portal into a life more significant, truer, and more possible — a kind of rebirth.”

Richard W. BrownI have endured a profound sense of loss and sorrow, which has been a constant struggle for me to come to terms with. It wasn’t until I decided to dedicate a memorial garden to my late wife on her birthday, which was on April 24, 2022, that I finally allowed myself to accept the overwhelming feeling of grief that I had been trying to avoid. Every time I felt myself being pulled into the depths of despair, I would swim away from facing the truth, as I was unable and unwilling to accept the deeper level of pain that it would bring. However, having taken the risk to confront my suffering, I have found a way to move forward and live my life after the loss.

Through the act of surrendering, I took a significant risk and put my life on the line in search of a path forward after experiencing loss. Although some may say I am now a different person, I feel I have become a better version of myself. From where I stand today, I have learned that by embracing my pain and suffering, I can gain valuable insights from grief that can help me love, live, and be more fully human. As I take each step into the unknown future, I feel a deep connection to my soul, which reminds me that there is still hope. I understand now that I need to accept life on faith rather than unquestioningly believing that I can control everything that happens to me and manage everything on my own.

Nobel laureate Louise Glück (April 22, 1943–October 13, 2023), as Maria Popova wrote, “captures the essence of such experiences, the way they sober us to being mortal and to being alive, with an image of piercing originality in the title poem of her 1992 collection The Wild Iris (public library).”

My experiences with grief have taught me that it can be an influential teacher. Despite having many skilled instructors throughout my life, it was only when I fully embraced the pain of loss that I learned how to truly live, love, and become the best version of myself. Each step into the unknown future, I reconnect with my soul and hear it singing. I am not a new person, but I have become a better person because of my experiences with grief.

Learning From Grief

Though grief was a challenging experience, I found the courage to move forward and learn more about myself and the world around me. As a result, I gained a greater appreciation for my resilience and growth potential as I navigated the world alone.

Show thread (2)

My Apolytus Moment

Falling Through the Trapdoor of Faith

Estimated reading time: 3 minutes, 3 seconds

My Apolytus Moment

Despite the deep and abiding pain of missing my beloved wife daily, I have come to understand that it is essential that I continue living and finding joy in the present moment.

THE WILD IRIS by Louise Glück

Falling Through the Trapdoor of Faith

Estimated reading time: 3 minutes, 3 seconds

At the end of my suffering
there was a door.

Hear me out: that which you call death
I remember.

Overhead, noises, branches of the pine shifting.
Then nothing. The weak sun
flickered over the dry surface.

It is terrible to survive
as consciousness
buried in the dark earth.

Then it was over: that which you fear, being
a soul and unable
to speak, ending abruptly, the stiff earth
bending a little. And what I took to be
birds darting in low shrubs.

You who do not remember
passage from the other world
I tell you I could speak again: whatever
returns from oblivion returns
to find a voice:

from the center of my life came
a great fountain, deep blue
shadows on azure sea water.

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By Sharing Jan's Love, I Live Fully and Interdepently!
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The Covenant of Water

Read: December 2023

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The Covenant of Water

by Abraham Verghese

Today, I began reading The Covenant of Water, the long-awaited new novel by Abraham Verghese, the author of the significant word-of-mouth bestseller Cutting for Stone, which has sold over 1.5 million copies in the United States alone and remained on the New York Times bestseller list for over two years. The Covenant of Water was a holiday gift from Mike, Elyssa, Nick, and Wes.

From 1900 to 1977, The Covenant of Water is set in Kerala, on South India’s Malabar Coast. It follows three generations of a family that suffers a peculiar affliction: in every generation, at least one person dies by drowning—and in Kerala, water is everywhere. At the turn of the century, a twelve-year-old girl from Kerala’s long-existing Christian community, grieving the death of her father, is sent by boat to her wedding, where she will meet her forty-year-old husband for the first time. From this unforgettable new beginning, the young girl—and future matriarch, known as Big Ammachi—will witness unthinkable changes throughout her extraordinary life, full of joy and triumph as well as hardship and loss, her faith and love the only constants.

A shimmering evocation of a bygone India and of the passage of time itself, The Covenant of Water is a hymn to progress in medicine and human understanding and a humbling testament to the difficulties undergone by past generations for the sake of those alive today. It is one of the most masterful literary novels published in recent years.


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Old Babes in the Wood: Stories

Read: March 2023

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Old Babes in the Wood: Stories

by Margaret Atwood

Old Babes in the Wood: Stories by Margaret Atwood is a collection of remarkable tales, which delight, illuminate, and are quietly devastating. I especially found the stories about Nell and Tig compelling and engaging. Widow describes a letter Nell almost wrote to a friend after Tig is gone. Nell sounded like me when she said, “the warping or folding of time. In some parts of this refolded time, Tig still exists, as much as he ever did.”

The letter Nell is writing to a friend she will never be sent because it speaks to the harsh reality that grief imposes upon us.

Margaret Atwood writes as Nell,

Have I gone into the dark tunnel, dressed in mourning black with gloves and a veil, and come out the other end, all cheery and wearing bright colors and loaded for bear?

No. Because it’s not a tunnel. There isn’t any other end. Time has ceased to be linear, with life events and memories in a chronological row, like beads on a string. It’s the strangest feeling, or experience, or rearrangement. I’m not sure I can explain it to you.

As much as it might have appeared that I was in a dark tunnel after Jan died, I was not and am not now. There is indeed no defined end to the grief journey.

We all must learn how to live without our loved ones. The pathway I have chosen may not work for anyone else.

The earlier Nell and Tig stories are memories about their lives, reminding me of how I wrote about how Jan and I met and eventually married.

I have always enjoyed reading Atwood‘s writing, including The Handmaid’s Tale and The Testaments. I highly recommend Old Babes in the Wood: Stories by Margaret Atwood!

Old Babes in the Wood was my twenty-third book of the year and fulfilled my Goodreads 2023 Reading Challenge, but it will not end my reading this year. 

The Goodreads summary provides an overview,

Margaret Atwood has established herself as one of the world’s most visionary and canonical authors. This collection of fifteen extraordinary stories–some of which have appeared in The New Yorker and The New York Times Magazine–explores the full warp and weft of experience, speaking to our unique times with Atwood’s characteristic insight, wit, and intellect.

The two brave sisters of the title story grapple with loss and memory on a perfect summer evening; “Impatient Griselda” explores alienation and miscommunication with a fresh twist on a folkloric classic; and “My Evil Mother” touches on the unbelievable, examining a mother-daughter relationship in which the mother purports to be a witch. At the heart of the collection are seven extraordinary stories that follow a married couple across the decades, the moments big and small that make up a long life of uncommon love–and what comes after.


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Remarkably Bright Creatures

Read: January 2024

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Remarkably Bright Creatures

by Shelby Van Pelt

Today, I recommended reading “Remarkably Bright Creatures” by Shelby Van Pelt. It’s a charming, witty, and compulsively readable exploration of friendship, reckoning, and hope. The novel traces the unlikely connection of a widow with a giant Pacific octopus, making it perfect for fans of “A Man Called Ove.” Shelby Van Pelt’s debut novel is a gentle reminder that sometimes, looking at the past can help uncover a future that once felt impossible.

The story follows Tova Sullivan, who works the night shift at the Sowell Bay Aquarium after her husband dies. Tova has been coping with loss since her eighteen-year-old son, Erik, mysteriously vanished on a boat in Puget Sound over thirty years ago.

While at the aquarium, Tova becomes acquainted with Marcellus, a grumpy giant Pacific octopus who refuses to cooperate with his human captors. However, Marcellus forms a remarkable friendship with Tova and helps her uncover the truth about her son’s disappearance.

As a detective, Marcellus uses his invertebrate body to deduce what happened when Tova’s son disappeared. Together, they embark on a journey to unearth the truth before it’s too late.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Great Divide: A Novel

Read: June 2024

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The Great Divide: A Novel

by Cristina Henriquez

I began to read “The Great Divide: A Novel” by Cristina Henriquez today. The book stood out for its compassionate exploration of the lives of activists, fishmongers, laborers, journalists, neighbors, doctors, and soothsayers. It sheds light on individuals whose essential contributions history overlooks. The novel weaves these characters’ stories in a unique and compelling narrative structure.

Set against the backdrop of the yet-to-be-built Panama Canal, the book delves into the lives of various characters. Francisco, a local fisherman, resents the foreign powers vying for control of his homeland. His son, Omar, works in the excavation zone, seeking connection in a rapidly changing world.

Sixteen-year-old Ada Bunting, from Barbados, stows away in Panama to find work and fund her ailing sister’s surgery. When she encounters Omar, who collapsed after a grueling shift, she rushes to his aid, setting off a chain of events that will change their lives.

John Oswald, a scientist dedicated to eliminating malaria, is in Panama when his wife, Marian, falls ill. Witnessing Ada’s bravery and compassion, he hires her as a caregiver, setting off a tale of ambition, loyalty, and sacrifice.

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The Night Swim

Read: January 2022

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The Night Swim

by Megan Goldin

The Night Swim by Megan Goldin is a book that I thought would be different from the last two books – Sarah’s Key and Send for Me – that I had read. Both of those were directly or indirectly about the Holocaust. I often selected this book from the e-library based on reviews and reading the sample section.

The Night Swim was a page-turner, but it also was about numerous social issues that Jan ad I had spent our lives working to resolve.

Among these are male violence and its impact directly and indirectly on women. Rachel Krall, a podcaster, spoke about how male violence had impacted her. Two of the other female characters were either a victim or the sister of a victim. Having spent my life trying not to exhibit male violence, I was reminded while reading his novel of how painful it can be and the impact of micro-aggressions.

I knew that the author had done her research when I realized that. Ms. Goldin set the story in Neapolis, a fictional town on the outer banks of North Carolina. Neapolis, which in Latin means “New Town,” is also the old Roman name for the biblical city of Sheechem, where the rape of Dinah took place.

I missed the role of the Nightingale as it appears more as a background piece and not a primary role. Of course, this is a subtle reference by the author to Greek mythology and the rape of Philomela by her sisters’ husband. Her assailant cut out her tongue to prevent her from speaking of the crime. She was turned into a nightingale to escape. That is why female nightingales cannot sing. The one in the novel never sings and is rescued by Rachel at the end of the book.

Rachel narrates two sections of the novel, first with her on-the-ground work at the trial and second with her podcasts.

Hannah’s narrative is initially only in letters and then emails.

This format helped move the story along and make the story unfold in unique ways.

The following is a summary from Goodreads.

After the first season of her true-crime podcast became an overnight sensation and set an innocent man free, Rachel Krall is now a household name―and the last hope for thousands of people seeking justice. But she’s used to being recognized for her voice, not her face. Which makes it all the more unsettling when she finds a note on her car windshield, addressed to her, begging for help.

The small town of Neapolis is being torn apart by a devastating rape trial. The town’s golden boy, a swimmer, destined for Olympic greatness, has been accused of raping a high school student, the beloved granddaughter of the police chief. Under pressure to make Season Three a success, Rachel throws herself into interviewing and investigating―but the mysterious letters keep showing up in unexpected places. Someone is following her, and she won’t stop until Rachel finds out what happened to her sister twenty-five years ago. Officially, Jenny Stills tragically drowned, but the letters insist she was murdered―and when Rachel starts asking questions, nobody seems to want to answer. The past and present start to collide as Rachel uncovers startling connections between the two cases that will change the course of the trial and the lives of everyone involved.

Electrifying and propulsive, The Night Swim asks: What is the price of a reputation? Can a small town ever right the wrongs of its past? And what happened to Jenny?

I highly recommend this novel and look forward to reading more of Ms. Goldin’s work.

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A Matter of Death and Life

Read: December 2024

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A Matter of Death and Life

by Irvin D. Yalom and Marilyn Yalom

Today, I embarked on an emotional journey with “A Matter of Death and Life” by Irvin D. Yalom and Marilyn Yalom. This poignant narrative follows the renowned psychiatrist and his talented writer wife as they navigate a year filled with profound reflection following her terminal diagnosis. I received this thoughtful gift from my son Mike and his family, which makes it all the more special.

As the year winds down, I’m excited to say that this will be the final book I dive into in 2024 and will also mark the beginning of my reading adventures in 2025! Irwin and Marylin Yalom‘s exploration of love and living without regret is touching and inspiring, reminding me of the journey my wife and I took after her diagnosis of lymphoma in August 2019.

Irvin Yalom, an internationally acclaimed psychiatrist and author, dedicated his career to counseling those suffering from anxiety and grief. However, he had never faced the need to counsel himself until his wife, the esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life,” the Yaloms share how they confronted profound new struggles: Marilyn aimed to die a good death, while Irv sought to continue living without her.

Through alternating accounts of their last months together and Irv’s first months alone, they provide a rare window into facing mortality and coping with the loss of a beloved partner. The Yaloms enjoyed a loving family, a home in Palo Alto under a magnificent valley oak, a large circle of friends, avid readers worldwide, and a long, fulfilling marriage. Yet, they faced death, as we all do. With the wisdom acquired over two lifetimes and the familiar warmth of teenage sweethearts who grew up together, they explore universal questions of intimacy, love, and grief.

Informed by their extensive life experiences, “A Matter of Death and Life” is an open-hearted offering to anyone seeking support, solace, and a meaningful life.

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