Walking and Reading Daily!
2023 By the Numbers
Estimated reading time: 2 minutes, 19 secondsI follow a set of routines. Since my wife passed away, two habits that have been particularly important for me are walking and reading. They have become an essential part of my daily life and have helped me maintain a sense of balance and structure amidst the chaos of everyday life.
New Year’s Eve will mark my 970th consecutive day of walking. In 2023, I walked 2956.5 miles, which averages to 8.1 miles per day. Walking at a pedestrian pace of three miles per hour every morning has become my routine. Despite the occasional reminders from my knees that I am closer to being a centurion than I am to forty-nine, I am grateful for feeling healthy and energized. I believe in pushing my limits while also listening to my body.
I awaken at 5:30 daily with unwavering commitment and a clear sense of purpose. I feel energized and ready to seize the day as I leave my apartment. My daily walk is not just about the number of miles I cover but about the journey of perseverance and self-discipline. I am humble, so I am not saying these facts to impress you. Instead, through my unwavering consistency and dedication, I aim to inspire others to pursue their aspirations and dreams one step at a time.
Over the past two years, I have dedicated much time to reading. In 2022, I surpassed my previous reading record by completing seventy-four books. However, I was genuinely amazed when I read seventy-eight books, bringing my total to an impressive one hundred and fifty-two books over two years. My Goodreads goal for 2023 was 23 books.
Reading has become an integral part of my life. Through each book, I have broadened my perspectives, gained a deeper understanding of myself, and obtained valuable insights into how I can improve. While I love to read, sustaining this pace may be challenging in the future.
Nonetheless, I remain grateful for all the knowledge and growth I gained through my reading journey. Have you read a good book? Let’s talk.
Although patterns often characterize my life, I am not confined to them. I am flexible and adaptable, always willing to adjust my routines to help a friend or foe. After all, we are here for each other, and being supportive and accommodating is vital to building strong and meaningful relationships.
The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.
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Bridges' Streets to Homes 5K Run/Walk
2023 By the Numbers
Estimated reading time: 2 minutes, 19 seconds