Richard W. Brown July 4, 2021
Jan and Richard Walking

Walking Away From the Island of Grief

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Last week I walked 105.62 miles. Not sure if this is anything to celebrate on Independence Day! My doctor is happy I am walking more. Not sure if she would approve of a hundred miles in a week. In my opinion, two-thirds of the miles are for therapy, and the balance for exercise.

This is the daily mileage count:

  • Sunday, June 27 – 16.39 miles
  • Monday, June 28 – 13,77 miles
  • Tuesday, June 29 – 14 miles
  • Wednesday, June 30 – 15.88 miles
  • Thursday, July 1 – 15.01
  • Friday, July 2 – 17.36
  • Saturday, July 3 – 13.21

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Richard W. Brown
Jan and Richard Walking

1200 miles in 100 Days

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According to my Fitbit, I have walked at least 10,000 steps for the last 100 days. My average has been 26,141 for a total of 2,614,100 steps. For the same period, I have been averaging 12 miles a day for a total of 1,200 miles. Not bad for a 72-year-old man.

Richard W. Brown
Jan and Richard Walking

Walking 100 Miles in Standard Time

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This week, for the second time, I have walked a century of miles. Two-thirds of the miles are for my mental health and the balance for exercise. During my grief journey, my walking has been a key to my survival.

My daily totals:

  • Sunday – 15.41
  • Monday – 15.95
  • Tuesday – 15.88
  • Wednesday – 12.91
  • Thursday -10.61
  • Friday – 13.24
  • Saturday -16.22

This week with the time change and our anniversaries, the walking was incredibly beneficial.

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Richard W. Brown
Jan and Richard Walking

Next Walkking Shoes

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These are the two brands of walking shoes I am planning to purchase late this month. With as much walking as I do, shoes do not last very long, and I have had 184 consecutive days of 10,000 or more steps.

These are Hoka running shoes that my son Jon likes, and these are New Balance Men’s 990v5.

Need to decide soon!

My current walking shoes have done well, but they no longer have the support and comfort required to walk the distances I walk.

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Land of Milk and Honey: A Novel

Read: October 2023

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Land of Milk and Honey: A Novel

by C Pam Zhang

Today, I commenced reading Land of Milk and Honey: A Novel by C Pam Zhang, the award-winning author of How Much of These Hills Is Gold; she returns with a rapturous and revelatory novel about a young chef whose discovery of pleasure alters her life and, indirectly, the world. With the arrival of forest fire smoke in my neighborhood, it seemed a timely book to read.

A smog has spread. Food crops are rapidly disappearing. A chef escapes her dying career in a dreary city to take a job at a decadent mountaintop colony seemingly free of the world’s troubles.

There, the sky is clear again. Rare ingredients abound. Her enigmatic employer and his visionary daughter have built a lush new life for the global eliteZhan, one that reawakens the chef to the pleasures of taste, touch, and her body.

The chef’s boundaries undergo a thrilling erosion in this atmosphere of hidden wonders and cool, seductive violence. Soon, she is pushed to the center of a startling attempt to reshape the world far beyond the plate.

Sensuous and surprising, joyous and bitingly sharp, told in language as alluring as it is original, Land of Milk and Honey provocatively bare the ethics of seeking pleasure in a dying world. It is a daringly imaginative exploration of desire and deception, privilege and faith, and the roles we play to survive. Most of all, it is a love letter to food, wild delight, and the transformative power of a woman embracing her own appetite.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Demon Copperhead: A Novel

Read: December 2022

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Demon Copperhead: A Novel

by Barbara Kingsolver

Demon Copperhead: A Novel by Barbara Kingsolver is a must-read page-turner! Set in the mountains of southern Appalachia, this is the story of a boy born to a teenage single mother in a single-wide trailer, with no assets beyond his dead father’s good looks and copper-colored hair, a caustic wit, and a fierce talent for survival. Demon Copperhead speaks for a new generation of lost boys and all those born into beautiful, cursed places they can’t imagine leaving behind.

With more knowledge about the devastation of an economy that works for a few and the opioid crisis, I felt as if I was reading about people I knew. Although the book focuses on the impact on boys, it also details the devastation that girls experience.

If Jan had read Demon Copperhead, she would have encouraged me to read it. It reminds us of the work we must do to repair the world.

As a widow, it was a reminder of the long road that we must all take even after we have hit bottom.

WNYC’s All of it hosted an interview with Barbara Kingsolver in which she speaks about Demon Copperhead and her writing.

Demon Copperhead is one of the NYTimes’ top five fiction books of 2022. I have read three of them, The Candy House, The Furrows, and Checkout 19.

The Goodreads summary provides an overview.

In a plot that never pauses for breath, relayed in his unsparing voice, he braves the modern perils of foster care, child labor, derelict schools, athletic success, addiction, disastrous loves, and crushing losses. Through all of it, he reckons with his invisibility in a popular culture where even the superheroes have abandoned rural people in favor of cities.

Many generations ago, Charles Dickens wrote David Copperfield from his experience as a survivor of institutional poverty and its damage to children in his society. Those problems have yet to be solved in ours. Dickens is not a prerequisite for readers of this novel, but he provided its inspiration. In transposing a Victorian epic novel to the contemporary American South, Barbara Kingsolver enlists Dickens’ anger and compassion and, above all, his faith in the transformative powers of a good story. Demon Copperhead speaks for a new generation of lost boys and all those born into beautiful, cursed places they can’t imagine leaving behind.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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A House for Alice: A Novel

Read: September 2023

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A House for Alice: A Novel

by Diana Evans

I just started reading A House for Alice: A Novel by Diana Evans. The story is set against a complicated political backdrop but is filled with hope, humor, and humanity. A House for Alice explores the scars of grief and betrayal across generations and reveals the secrets we keep from our loved ones.

The novel opens with two tragedies that occur in London. The first is the Grenfell Tower fire, which took many lives. The second is the death of Cornelius Winston Pitt, a family patriarch who dies alone. A House for Alice is a beautiful and poignant story about a family of women shaken by loss and searching for closure.

The family matriarch, Alice, has lived in England for fifty years but longs to spend her remaining years in her homeland, Nigeria. Her three daughters are divided on the matter. The youngest daughter, Melissa, is also struggling with the aftermath of her failed relationship. The family’s foundational pillars of trust, love, and cultural identity begin to weaken as they navigate these difficult times.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Remarkably Bright Creatures

Read: January 2024

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Remarkably Bright Creatures

by Shelby Van Pelt

Today, I recommended reading “Remarkably Bright Creatures” by Shelby Van Pelt. It’s a charming, witty, and compulsively readable exploration of friendship, reckoning, and hope. The novel traces the unlikely connection of a widow with a giant Pacific octopus, making it perfect for fans of “A Man Called Ove.” Shelby Van Pelt’s debut novel is a gentle reminder that sometimes, looking at the past can help uncover a future that once felt impossible.

The story follows Tova Sullivan, who works the night shift at the Sowell Bay Aquarium after her husband dies. Tova has been coping with loss since her eighteen-year-old son, Erik, mysteriously vanished on a boat in Puget Sound over thirty years ago.

While at the aquarium, Tova becomes acquainted with Marcellus, a grumpy giant Pacific octopus who refuses to cooperate with his human captors. However, Marcellus forms a remarkable friendship with Tova and helps her uncover the truth about her son’s disappearance.

As a detective, Marcellus uses his invertebrate body to deduce what happened when Tova’s son disappeared. Together, they embark on a journey to unearth the truth before it’s too late.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Hunter: A Novel

Read: March 2024

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The Hunter: A Novel

by Tana French

Today, I began reading “The Hunter: A Novel” by Tana French, often called the Queen of Irish crime fiction. The story takes place in a small village in the West of Ireland during a hot summer. Two men arrive, one returning home and the other seeking riches. However, one of them is also seeking death.

Cal Hooper is a retired Chicago police officer who moved to rural Ireland for a peaceful life. He has built a relationship with a local woman named Lena and has been mentoring Trey Reddy, a troubled teenager on a better path. But when Trey’s long-lost father returns, accompanied by an English millionaire and a plan to find gold in the townland, everything they have built is threatened. Cal and Lena are willing to do whatever it takes to protect Trey, but Trey is not interested in protection. What she wants is revenge.

This novel, written by the acclaimed author described by The New York Times as “in a class by herself,” tells a nuanced and atmospheric tale about what we are willing to do for our loved ones, what we will do for revenge, and what we may have to sacrifice when the two collide.

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Don't Be a Stranger: A Novel

Read: October 2024

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Don’t Be a Stranger: A Novel

by Susan Minot

Today, I began reading “Don’t Be a Stranger: A Novel” by Susan Minot, a captivating new work by the author of ‘Evening.’ Known for her lyrical prose and exploration of complex human relationships, Minot’s latest novel revolves around a woman involved in a love affair during midlife. It is a radiant tale that explores themes of erotic obsession, the desire for intimacy, communication, and oblivion, which will resonate with fans of Miranda July‘s ‘All Fours,’ a book I have also read.

Ivy Cooper is 52 years old when Ansel Fleming first enters her life. Twenty years her junior, a musician newly released from prison on a minor drug charge, Ansel’s beguiling good looks and quiet intensity instantly seduce her. Despite the gulf between their ages and experience, their physical chemistry is overpowering. Over the heady weeks and months that follow, Ivy finds her life bifurcated by his presence: On the surface, she is a responsible mother, managing the demands of friends, an ex-husband, and home, but emotionally, psychologically, sexually, she is consumed by desire and increasingly alive only in the stolen moments-out-of-time, with Ansel in her bed.

Don’t Be a Stranger is a gripping, sensual, and provocative work from one of the most remarkable voices in contemporary fiction.

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