Richard W. Brown July 4, 2021
Jan and Richard Walking

Walking Away From the Island of Grief

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Last week I walked 105.62 miles. Not sure if this is anything to celebrate on Independence Day! My doctor is happy I am walking more. Not sure if she would approve of a hundred miles in a week. In my opinion, two-thirds of the miles are for therapy, and the balance for exercise.

This is the daily mileage count:

  • Sunday, June 27 – 16.39 miles
  • Monday, June 28 – 13,77 miles
  • Tuesday, June 29 – 14 miles
  • Wednesday, June 30 – 15.88 miles
  • Thursday, July 1 – 15.01
  • Friday, July 2 – 17.36
  • Saturday, July 3 – 13.21

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Richard W. Brown
Jan and Richard Walking

1200 miles in 100 Days

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According to my Fitbit, I have walked at least 10,000 steps for the last 100 days. My average has been 26,141 for a total of 2,614,100 steps. For the same period, I have been averaging 12 miles a day for a total of 1,200 miles. Not bad for a 72-year-old man.

Richard W. Brown
Jan and Richard Walking

Walking 100 Miles in Standard Time

Estimated reading time: 0 minutes, 30 seconds

This week, for the second time, I have walked a century of miles. Two-thirds of the miles are for my mental health and the balance for exercise. During my grief journey, my walking has been a key to my survival.

My daily totals:

  • Sunday – 15.41
  • Monday – 15.95
  • Tuesday – 15.88
  • Wednesday – 12.91
  • Thursday -10.61
  • Friday – 13.24
  • Saturday -16.22

This week with the time change and our anniversaries, the walking was incredibly beneficial.

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Richard W. Brown
Jan and Richard Walking

Next Walkking Shoes

Estimated reading time: 0 minutes, 30 seconds

These are the two brands of walking shoes I am planning to purchase late this month. With as much walking as I do, shoes do not last very long, and I have had 184 consecutive days of 10,000 or more steps.

These are Hoka running shoes that my son Jon likes, and these are New Balance Men’s 990v5.

Need to decide soon!

My current walking shoes have done well, but they no longer have the support and comfort required to walk the distances I walk.

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Fourteen Days: A Collaborative Novel

Read: February 2024

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Fourteen Days: A Collaborative Novel

by Authors Guild

I started reading Fourteen Days: A Collaborative Novel today. It is set in a Lower East Side tenement during the early days of the COVID-19 lockdowns. Fourteen Days is a unique collaborative novel from the Authors Guild with a twist. A different, prominent literary voice has secretly written each character in this diverse cast of New York neighbors. These voices range from Margaret Atwood and Celeste Ng to Tommy Orange and John Grisham.

The novel’s story begins one week into the COVID-19 shutdown, where tenants of a Lower East Side apartment building in Manhattan have gathered on the rooftop to tell stories. As the nights pass, more and more neighbors join in, bringing chairs, milk crates, and overturned pails. Gradually, the tenants, some of whom have barely spoken to each other, become neighbors.

In this Decameron-like serial novel, general editors Margaret Atwood and Douglas Preston and a star-studded list of contributors create a beautiful ode to those trapped when the pandemic hit. Fourteen Days is a dazzling, heartwarming, and ultimately surprising narrative that reveals how some communities managed to become stronger despite the loss and suffering brought about by the pandemic.

Includes writing from: Charlie Jane Anders, Margaret Atwood, Joseph Cassara, Jennine Capó Crucet, Angie Cruz, Pat Cummings, Sylvia Day, Emma Donoghue, Dave Eggers, Diana Gabaldon, Tess Gerritsen, John Grisham, Maria Hinojosa, Mira Jacob, Erica Jong, CJ Lyons, Celeste Ng, Tommy Orange, Mary Pope Osborne, Douglas Preston, Alice Randall, Ishmael Reed, Roxana Robinson, Nelly Rosario, James Shapiro, Hampton Sides, R.L. Stine, Nafissa Thompson-Spires, Monique Truong, Scott Turow, Luis Alberto Urrea, Rachel Vail, Weike Wang, Caroline Randall Williams, De’Shawn Charles Winslow, and Meg Wolitzer!

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A Good Neighborhood

Read: September 2021

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A Good Neighborhood

by Therese Anne Fowler

A Good Neighborhood by Therese Anne Fowler is a book that was difficult to put down once I started it. A Good Neighborhood is a “gripping contemporary novel that examines the American dream through the lens of two families living side by side in an idyllic neighborhood, throughout one summer that changes their lives irrevocably.”

I selected the book as it focuses, among other issues, on gentrification and environmental degradation. But to say that is what it is about would be a disservice. It also includes a full range of the social issues of our time.

But with little in common except a property line, these two very different families quickly find themselves at odds: first, over an historic oak tree in Valerie’s yard, and soon after, the blossoming romance between their two teenagers. Told from multiple points of view, A Good Neighborhood asks big questions about life in America today ― what does it mean to be a good neighbor? How do we live alongside each other when we don’t see eye to eye? ― as it explores the effects of class, race, and heartrending star-crossed love in a story that’s as provocative as it is powerful.

Ms. Fowler narrates the book. Greek Chorus. By doing this, she ensures that we are part of the story as much as readers.

We need to find answers to the big questions if we are to be good neighbors.

  • What does it mean to be a good neighbor?
  • How do we live alongside each other when we don’t see eye to eye?

The effects of class, race, and heartrending star-crossed love make this a must-read book.

I recommend the book to all readers.

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In Praise of Walking

Read: April 2023

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In Praise of Walking

by Shane O'Mara

I recently received a book from my family that combines two interests: walking and reading. The book, “In Praise of Walking” by Shane O’Mara, celebrates the joys, health benefits, and mechanics of walking. It emphasizes the importance of getting out of our chairs and discovering a happier, healthier, more creative self.

One of the most important insights I gained from this book is that walking can lead to mind wandering, focusing on autobiographical memory rather than the immediate environment. This realization helped me accept and appreciate Jan’s love and move forward with her passion.

The book also explores the significance of walking to our human identity. Walking upright has given us many advantages, including the freedom of our hands and minds. Walking has enabled us to spread worldwide and has many benefits for our bodies and minds, such as protecting and repairing organs, aiding digestion, and sharpening our thinking.

Overall, “In Praise of Walking” inspires us to start walking again and recognize its many benefits to our lives and societies.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Kitchen House

Read: August 2021

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The Kitchen House

by Kathleen Grisson

The Kitchen House by Kathleen Grissom was a book that I knew very little about who I took from our bookshelf. My wife had encouraged me to read it as it focused on the south, and she knew I ofter read both about that place and enjoyed history.

From the opening pages, It became a book that I could not put down.

Two characters narrate the book. One is Lavinia, an Irish girl orphaned and brought to the plantation by the master, a ship’s captain. She is assigned to the kitchen house to work with Belle, who is the illegitimate child of the master of the estate.

As Lavinia grows under the tutelage of Belle, the story highlights the struggles of a plantation. Lavinia finds family and love from the enslaved even though she is only indentured. The distinction that skin color would have on their lives is one that Lavinia only learns at the end.

Through the unique eyes of Lavinia and Belle, Grissom’s debut novel unfolds in a heartbreaking and ultimately hopeful story of class, race, dignity, deep-buried secrets, and familial bonds.

The Kitchen House is Ms. Grissom’s first novel and impressed me and inspired me even though I have no skills as a writer.

I strongly recommend this book.

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Losing Earth: A Recent History

Read: October 2019

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Losing Earth: A Recent History

by Nathaniel Rich

Losing Earth: A Recent History by Nathaniel Rich reminds us how close we were to halting the climate emergency, and our failure has resulted in our passing the tilting point. The book “reveals, in previously unreported detail, the birth of climate denialism and the genesis of the fossil-fuel industry’s coordinated effort to thwart climate policy through misinformation propaganda and political influence.”

By 1979, we knew nearly everything we understand today about climate change – including how to stop it. Over the next decade, a handful of scientists, politicians, and strategists, led by two unlikely heroes, risked their careers in a desperate, escalating campaign to convince the world to act before it was too late. Losing Earth is their story and ours.

The New York Times Magazine devoted an entire issue to Nathaniel Rich’s groundbreaking chronicle of that decade, which became an instant journalistic phenomenon – the subject of news coverage, editorials, and conversations all over the world. In its emphasis on the lives of the people who grappled with the significant existential threat of our age, it made vivid the moral dimensions of our shared plight.

Losing Earth tells the human story of climate change in even richer, more intimate terms. It reveals, in previously unreported detail, the birth of climate denialism and the genesis of the fossil-fuel industry’s coordinated effort to thwart climate policy through misinformation propaganda and political influence. The audiobook carries the story into the present day, wrestling with the long shadow of our past failures and asking crucial questions about how we make sense of our past, our future, and ourselves.

Like John Hersey’s Hiroshima and Jonathan Schell’s The Fate of the Earth, Losing Earth is the rarest of achievements: a riveting work of dramatic history that articulates a moral framework for understanding how we got here and how we must go forward.

Losing Earth is a must-read book!

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Lucy by the Sea: A Novel

Read: November 2022

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Lucy by the Sea: A Novel

by Elizabeth Strout

Lucy by the Sea: A Novel by Elizabeth Strout is a poignant, pitch-perfect novel about a divorced couple stuck together during lockdown–and the love, loss, despair, and hope that animate us even as the world seems to be falling apart. Having lost Jan during Covid, I was apprehensive about reading this book. However, it was not only a page-turner but also a novel that gave me a new perspective on loss which helped me manage my grief.

With her trademark spare, crystalline prose, Elizabeth Strout turns her exquisitely tuned eye to the inner workings of the human heart, following the indomitable heroine of My Name Is Lucy Barton through the early days of the pandemic.

I highlighted several passages that specifically spoke to me.

We all live with people—and places—and things—that we have given great weight to. But we are weightless, in the end.

Who knows why people are different? We are born with a certain nature, I think. And then the world takes its swings at us.

It has been said that the second year of widowhood is worse than the first—the idea being, I think, that the shock has worn off and now one has to live with the loss, and I had been finding that to be true, even before I came to Maine with William. But now there were times I felt that I was just learning of David’s death again for the first time. And I would be privately staggered by grief. And to be in this place where David had never been (!)—I was really dislocated is what I mean.

And I also understood: Grief is a private thing. God, is it a private thing.

We are all in lockdown, all the time. We just don’t know it, that’s all. But we do the best we can. Most of us are just trying to get through.

The Goodreads summary provides an overview,

As a panicked world goes into lockdown, Lucy Barton is uprooted from her life in Manhattan and bundled away to a small town in Maine by her ex-husband and on-again, off-again friend, William. For the next several months, it’s just Lucy, William, and their complex past together in a little house nestled against the moody, swirling sea.

Rich with empathy and emotion, Lucy by the Sea vividly captures the fear and struggles that come with isolation, as well as the hope, peace, and possibilities that those long, quiet days can inspire. At the heart of this story are the deep human connections that unite us even when we’re apart–the pain of a beloved daughter’s suffering, the emptiness that comes from the death of a loved one, the promise of a new friendship, and the comfort of an old, enduring love.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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