Jan and Richard Walking

Walking Away From the Island of Grief

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Last week I walked 105.62 miles. Not sure if this is anything to celebrate on Independence Day! My doctor is happy I am walking more. Not sure if she would approve of a hundred miles in a week. In my opinion, two-thirds of the miles are for therapy, and the balance for exercise.

This is the daily mileage count:

  • Sunday, June 27 – 16.39 miles
  • Monday, June 28 – 13,77 miles
  • Tuesday, June 29 – 14 miles
  • Wednesday, June 30 – 15.88 miles
  • Thursday, July 1 – 15.01
  • Friday, July 2 – 17.36
  • Saturday, July 3 – 13.21

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Jan and Richard Walking

1200 miles in 100 Days

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According to my Fitbit, I have walked at least 10,000 steps for the last 100 days. My average has been 26,141 for a total of 2,614,100 steps. For the same period, I have been averaging 12 miles a day for a total of 1,200 miles. Not bad for a 72-year-old man.

Jan and Richard Walking

Walking 100 Miles in Standard Time

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This week, for the second time, I have walked a century of miles. Two-thirds of the miles are for my mental health and the balance for exercise. During my grief journey, my walking has been a key to my survival.

My daily totals:

  • Sunday – 15.41
  • Monday – 15.95
  • Tuesday – 15.88
  • Wednesday – 12.91
  • Thursday -10.61
  • Friday – 13.24
  • Saturday -16.22

This week with the time change and our anniversaries, the walking was incredibly beneficial.

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Jan and Richard Walking

Next Walkking Shoes

Estimated reading time: 0 minutes, 30 seconds

These are the two brands of walking shoes I am planning to purchase late this month. With as much walking as I do, shoes do not last very long, and I have had 184 consecutive days of 10,000 or more steps.

These are Hoka running shoes that my son Jon likes, and these are New Balance Men’s 990v5.

Need to decide soon!

My current walking shoes have done well, but they no longer have the support and comfort required to walk the distances I walk.

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Roses, in the Mouth of a Lion

Read: January 2023

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Roses, in the Mouth of a Lion

by Bushra Rehman

Roses, in the Mouth of a Lion by Bushra Rehman is a book I encouraged friends to read before I finished reading it. I highly recommend this page-turner novel, which is punctuated by both joy and loss, full of ’80s music and beloved books. Roses, in the Mouth of a Lion is a must-read coming-of-age story of Razia Mirza, a girl struggling to reconcile her heritage and faith with her desire to be true to herself.

Razia Mirza, the protagonist, leaps off the page or screen. Bushra Rehman describes Corona with prose that is vibrant and clear-eyed. When I lived in Brooklyn, I had, on a few occasions, meetings in Corona a decade before the novel’s setting. Reading the book made me remember that time and place and understand intuitively the world that Razia was struggling to reconcile.

Razia’s choice between her heart and her family is one I will not reveal. However, the novel defines the conflicts between the Pakistani-American community and the love that Razia and Anglea experience in clear prose, and the reader can easily accept various resolutions.

The choice that Rasia makes left me desiring to know what happens next. I have added Bushra Rehman to my favorite authors and plan to read more of her novels.

I had this novel on my list for the last month but could not get to it until now. I wish I had read it sooner. It is the eighth book I have read in 2023.

The Goodreads summary provides an overview,

Razia Mirza grows up amid the wild grape vines and backyard sunflowers of Corona, Queens, with her best friend, Saima, by her side. Razia’s heart is broken when a family rift drives the girls apart. She finds solace in Taslima, a new girl in her close-knit Pakistani-American community. They embark on a series of small rebellions: listening to scandalous music, wearing miniskirts, and cutting school to explore the city.

When Razia is accepted to Stuyvesant, a prestigious high school in Manhattan, the gulf between the person she is and the daughter her parents want her to be, widens. At Stuyvesant, Razia meets Angela and is attracted to her in a way that blossoms into a new understanding. When an Aunty discovers their relationship in the community, Razia must choose between her family and her future.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Fire Exit: A Novel

Read: June 2024

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Fire Exit: A Novel

by Morgan Talty

Today, I started reading the novel “Fire Exit” by Morgan Talty. The book is the debut novel of the award-winning author of “Night of the Living Rez,” Morgan Talty. “Fire Exit” is a compelling story that explores the themes of family, legacy, culture, and our complex obligations toward one another. These are themes that I have focused on after losing my wife.

The protagonist, Charles Lamosway, lives by a river near Maine’s Penobscot Reservation. He watches his neighbor Elizabeth grow up, from her early days to her twenties, but he holds a secret: Elizabeth is his daughter, a truth he can no longer conceal.

Charles becomes anxious when he hasn’t seen Elizabeth for weeks. As he tries to hold on to his home, look after his friend Bobby and his mother Louise, and grapple with his past, Charles is forced to confront painful memories and ask himself difficult questions. Is it his place to share the secret about Elizabeth, and would she want to know the truth even if it means losing everything she has ever known?

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The New Earth

Read: April 2023

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The New Earth

by Jess Row

The New Earth, by Jess Row, is a commanding investigation of our deep and impossible desire to undo the injustices we have both inflicted and been forced to endure. When I read books about dysfunctional families, I am reminded of how important family is to our health and how blessed I am not to be a member of a family like the one Jess Row has created. I highly recommend this book!

The Wilcoxes saga is a case study of the difficulties of modern relationships. The reunion at the wedding of their daughter Winter unfolds in a manner that keeps the reader engaged until the final words appear on the page. Lies, infidelity, and how these actions compound and create problems for the younger generation is a book well worth reading.

The Goodreads summary provides an overview,

For fifteen years, the Wilcoxes have been a family in name only. Though never the picture of happiness, they once seemed like a typical white Jewish clan from the Upper West Side. But in the early 2000s, two events ruptured the relationships between them. First, Naomi revealed to her children that her biological father was Black. In the aftermath, college-age daughter Bering left home to become a radical peace activist in Palestine’s West Bank, where an Israeli Army sniper killed her.

In 2018, Winter Wilcox is getting married, and her only demand is that her mother, father, and brother emerge from their self-imposed isolations and gather once more. After decades of neglecting personal and political wounds, each remaining family member must face their fractured history and decide if they can ever reconcile.

Assembling a vast chorus of voices and ideas from across the globe, Jess Row “explodes the saga from within–blows the roof off, so to speak, to let in politics, race, theory, and the narrative self-awareness that the form had seemed hell-bent on ignoring” (Jonathan Lethem).


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Time Traveler's Wife

Read: May 2021

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The Time Traveler’s Wife

by Audrey Niffenegger

My wife had asked me to read – The Time Traveler’s Wife by Audrey Niffenegger – on several occasions. When we first met, we both liked to read fiction and non-fiction. As we aged, I focused almost exclusively on non-fiction, and she focused on fiction. Since her passing, I have started reading more of both genres. We could now have a book club!

Both Jan and I have always enjoyed books and movies about time travel. If I could travel back in time, there are tens of thousands of days I would love to spend with her again. But time travel is not possible. Or is it? Her spirit returns to me whenever I am paralyzed and encourages me to dust myself off and keep going. Maybe one day we will time travel together!

I enjoyed reading this book, even if it was difficult to keep track of the periods. It is very much the type of time-traveling book that both of us would have liked to read, and it has helped me to imagine a world in which Jan and I will meet again.

But what if it is not time travel as imagined by H. G. Wells. As the Hasidic story foretold, God split our souls at birth and placed one part of my soul in her body and placed the rest into my body. Very few people are lucky enough to find the person who has the other half of their soul, and Jan and I did.

When my life ends, what if God takes a portion of our two souls and places them into new bodies. Each of their souls would include a part of each of us. Those two new people would have to find each other in the future to connect as we did. They might not see each other and forever hunger for true love. Whatever happened, they would not know that they once were very much in love.

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Funny Story

Read: November 2024

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Funny Story: A Novel

by Emily Henry

Today, I began reading Emily Henry‘s Funny Story, a delightful new novel about a pair of opposites connected by an unexpected bond. It was featured in The New York Times 100 Notable Books of 2024. The narrator, Daphne, finds herself single after being dumped following her fiancé’s bachelor party, and she ends up moving in with her ex-fiancé’s former boyfriend.

Daphne always enjoyed how her fiancé, Peter, told their love story: they met on a blustery day, fell in love over an errant hat, and moved back to his lakeside hometown to start their life together. He was great at telling their story—until he realized he was in love with his childhood best friend, Petra.

This is where Daphne begins her new chapter: stranded in beautiful Waning Bay, Michigan, without friends or family, but with a dream job as a children’s librarian (which barely pays the bills). She proposes to room with the only person who might understand her situation: Miles Nowak, Petra’s ex.

Miles is scruffy and chaotic, finding comfort in the sounds of heartbreak ballads. He is the opposite of practical, buttoned-up Daphne, whose coworkers know so little about her that they have a running bet whether she is in the FBI or witness protection. The two roommates initially avoid each other, but one day, while mourning their circumstances, they develop a fragile friendship and devise a plan. Their plan includes posting misleading photos of their summer adventures together—who could blame them for wanting to create a better story?

But it’s all just for show, of course, because there’s no way Daphne would start this new chapter by falling in love with her ex-fiancé’s new fiancée’s ex… right?



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Writers and Lovers

Read: October 2021

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Writers and Lovers

by Lily King

Writers and Lovers by Lily King is a page-turner of a book. From page one, I was engaged with Casey and wanted to continue reading to find out how she resolved the crises of her life.

The loss of her mother was a constant reminder of my loss. Although she mourned in a different way than I am, there was much we had in common. The big difference was she was writing a novel about her mother, and I am only doing journal entries and occasional posts.

Blindsided by her mother’s sudden death and wrecked by a recent love affair, Casey Peabody has arrived in Massachusetts in the summer of 1997 without a plan. Her mail consists of wedding invitations and final notices from debt collectors. A former child golf prodigy, she now waits tables in Harvard Square and rents a tiny, moldy room at the side of a garage where she works on the novel she’s been writing for six years. At thirty-one, Casey is still clutching onto something nearly all her old friends have let go of: the determination to live a creative life. When she falls for two very different men at the same time, her world fractures even more. Casey’s fight to fulfil her creative ambitions and balance the conflicting demands of art and life is challenged in ways that push her to the brink.

Writers & Lovers follows Casey–a smart and achingly vulnerable protagonist–in the last days of a long youth, a time when every element of her life comes to a crisis. Written with King’s trademark humor, heart, and intelligence, Writers & Lovers is a transfixing novel that explores the terrifying and exhilarating leap between the end of one phase of life and the beginning of another.

I very much recommend this book and this writer.

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