What Losing Jan Has Taught Me

What Losing Jan Has Taught Me

Estimated reading time: 1 minute, 18 seconds

Jan Lilien, the love of my lifeIf grief is in the rearview window, it is the result of what I have learned from losing the love of my life.

Before Jan’s death, I had convinced myself that I understood more than I did and was empathetic.

Oh, what little did I know?

When I was Jan’s caregiver, I began to learn how much I could do to help her.

Yet, when she died, I was in a pea soup and struggled to find my way.

Almost twenty months later, I genuinely believe my mourning period has ended.

I have learned more about what is meaningful and achievable.

I walk daily, write about Jan, love, and grief, and read more than ever.

Sharing Jan’s Love has become my mantra. When I give her love away, it returns to me stronger!

I have also learned to help others, both widows and non-widows.

As Arthur Schopenhauer said,

Mostly it is loss which teaches us about the worth of things.

One day at a time, with Jan’s spirit with me, I will continue to grow and be a better person in the New Year.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Grief in the Rear View Mirror

I miss Jan every moment of the day.

However, I am no longer in grief.

I have wanted to shout that from the mountain or rooftop, but I have no access to either option.

Jan's diagnosis of Lymphoma to her death was twenty months.

I have traveled almost as long since she died as I did being her caregiver.

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What Losing Jan Has Taught Me
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Being Mortal

Read: August 2019

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Being Mortal

by Atul Gawande

Before departing for Toronto to celebrate our 44th Wedding Anniversary, I went through the e-library. Everything on my list that I wanted to read was not available except for this book. Being Mortal by Atul Gawande is the book I read on our vacation before Jan’s diagnosis of non-Hodgkins Large B cell Lymphoma.

Selecting Being Mortal might seem an accidental choice to some, and I believe it was a divine intervention. It prepared me to be a caregiver to my wife over the nineteen months of her fight with cancer. It helped me focus on the good life that my wife lived and not the pain and suffering.

Atul Gawande describes his book as “riveting, honest, and humane, Being Mortal shows that the ultimate goal is not a good death but a good life – all the way to the very end.”

When I read the book, I wondered what I could have done to help my mother in her final years. The book provides an excellent overview of how nursing homes and assisted living have not been able to meet the needs of the residents.

Dr. Gawande provides an extensive overview of the benefits of hospice. Although I knew of this option, reading this book helped me understand that I was ready for hospice when my wife came home for the last time.

He reminds us that “when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should.” As he writes in the book, the current system does not work and, in many cases, actually shortens life.

This book has had a lasting impact on my life. It allowed me to be a loving caregiver to my wife when she needed it more than anything else. I read it when it would be most beneficial to me.

I highly recommend this book.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love.

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The Outrun: A Memoir

Read: October 2022

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The Outrun: A Memoir

by Amy Liptrot

The Outrun: A Memoir by Amy Liptrot is about her return to Orkney after more than a decade; she visits the Outrun on the sheep farm where she grew up. Approaching the land that was once home, memories of her childhood merge with the recent events that have set her on this journey. My current grief journey is not like Amy Liptrot‘s, but I learned from her struggles as we all need the support of family and friends.

Amy’s long walks, detailed description of bird watching, and life on a small island were very moving. I might have moved from one apartment to the adjacent one, but I learned from Amy’s journey and feel more confident facing life’s uncertainties.

I highly recommend this memoir.

The Goodreads summary provides an overview,

Amy was shaped by the cycle of the seasons, birth and death on the farm, and her father’s mental illness, which was as much a part of her childhood as the wild, carefree existence on Orkney. But as she grew up, she longed to leave this remote life. She moved to London and found herself in a hedonistic cycle. Unable to control her drinking, alcohol gradually took over. Now thirty, she finds herself washed up back home on Orkney, standing unstable at the cliff edge, trying to come to terms with what happened to her in London.

Spending early mornings swimming in the bracingly cold sea, the days tracking Orkney’s wildlife—puffins nesting on sea stacks, arctic terns swooping close enough to feel their wings—and nights searching the sky for the Merry Dancers, Amy slowly makes the journey toward recovery from addiction.

The Outrun is a beautiful, inspiring book about living on the edge, about the pull between island and city, and about the ability of the sea, the land, the wind, and the moon to restore life and renew hope.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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A Seperation

Read: January 2022

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A Separation: A Novel

by Katie Kitamura

A Separation by Katie Kitamura is about a young woman who has agreed with her faithless husband: it’s time for them to separate. All I could think about from the opening page until I finished the book was how Jan and I, despite one messy period, never dealt with infidelity or separation. Our love was pure as the driven snow. The subject matter would typically not have interested me enough to read the book. However, it is written in a hypnotic manner that mesmerizes the reader into turning the next page.

I highly recommend this book.

Goodreads provides an overview.

As she begins her new life, she gets word that Christopher has gone missing in a remote region in the rugged south of Greece; she reluctantly agrees to look for him, still keeping their split to herself. As her search comes to a shocking breaking point, she discovers she understands less than she thought she did about her relationship and the man she used to love. In her heart, she’s not even sure if she wants to find him.  For the moment, it’s a private matter, a secret between the two of them.

Adrift in the wild landscape, she traces the disintegration of their relationship and discovers she understands less than she thought about the man she used to love.

A story of intimacy and infidelity, A Separation is about the gulf that divides us from the lives of others and the narratives we create for ourselves. As the narrator reflects upon her love for a man who may never have been what he appeared, Kitamura propels us into the experience of a woman on the brink of catastrophe. A Separation is a riveting stylistic masterpiece of absence and presence that will leave the reader astonished and transfixed.

In closing, I highly recommend this book.

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In Praise of Walking

Read: April 2023

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In Praise of Walking

by Shane O'Mara

I recently received a book from my family that combines two interests: walking and reading. The book, “In Praise of Walking” by Shane O’Mara, celebrates the joys, health benefits, and mechanics of walking. It emphasizes the importance of getting out of our chairs and discovering a happier, healthier, more creative self.

One of the most important insights I gained from this book is that walking can lead to mind wandering, focusing on autobiographical memory rather than the immediate environment. This realization helped me accept and appreciate Jan’s love and move forward with her passion.

The book also explores the significance of walking to our human identity. Walking upright has given us many advantages, including the freedom of our hands and minds. Walking has enabled us to spread worldwide and has many benefits for our bodies and minds, such as protecting and repairing organs, aiding digestion, and sharpening our thinking.

Overall, “In Praise of Walking” inspires us to start walking again and recognize its many benefits to our lives and societies.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Ghostroots: Stories

Read: October 2024

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Ghostroots: Stories

by ’Pemi Aguda

Today, I started reading Ghostroots: Stories by ’Pemi Aguda, a finalist for the 2024 National Book Award for Fiction. This collection features twelve imaginative stories set in Lagos, Nigeria, in which ’Pemi Aguda explores the tension between our desire to be individuals and the influence of our past. One of the stories, “Breastmilk,” was shortlisted for the 2024 Caine Prize for African Writing.

The story “Manifest” depicts a woman who sees the ghost of her abusive mother in her daughter’s face, which leads to her daughter exhibiting destructive behavior. In “Breastmilk,” a wife forgives her husband for infidelity. Still, she later struggles with producing milk for her newborn, feeling like she’s failed to uphold her mother’s feminist values and doubts her ability as a mother. Things Boys Do” follows a trio of fathers who sense something unnatural about their infant sons, leading to their lives falling apart as they fear their sons are the cause of their troubles. Lastly, “24, Alhaji Williams Street” tells the story of a teenage boy living in the shadow of a mysterious disease that’s killing the boys on his street.

These stories in “Ghostroots” delve into the emotional and physical worlds, unveiling the profound impact of family, myth, tradition, gender, and modernity in Nigerian society. Pemi Aguda’s storytelling, infused with empathy and humor, showcases her as a significant new literary talent. Her deep understanding of human emotions and her thorough exploration of these societal influences will leave you feeling enlightened and informed, eager to explore more of her work.

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Checkout 19: A Novel

Read: December 2022

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Checkout 19: A Novel

by Claire-Louise Bennett

Checkout 19: A Novel by Claire-Louise Bennett, a New York Times Best Ten Best Books of 2022; the newspaper highlights the novel’s “unusual setting: the human mind — a brilliant, surprising, weird and very funny one. All the words one might use to describe this book — experimental, autofictional, surrealist — fail to convey the sheer pleasure of ‘Checkout 19.'” I fully agree with this description and found myself living in my mind.

Since Jan died in May of 2021, I have found myself with no one to talk to about the day-to-day events that consume so much of our lives. Checkout 19: A Novel reminded me that I have only been carrying those intimate conversations in my mind. Is it surreal? Yes. Yes, it is. Reading this novel helped me to accept the importance of those conversations. The new characters and scenarios I conjure are less creative than Ms. Claire-Louise Bennett’s

Goodreads describes Checkout 19: A Novel as the adventures of a young woman discovering her genius through the people she meets–and dreams up–along the way. Checkout 19 is a radical affirmation of the power of the imagination, and the magic escapes those who master it open to us all.

I recommend this book.

The Goodreads summary provides an overview,

In a working-class town in a county west of London, a schoolgirl scribbles stories in the back pages of her exercise book, intoxicated by the first sparks of her imagination. As she grows, everything and everyone she encounters become fuel for a burning talent. The large Russian man in the ancient maroon car who careens around the grocery store where she works as a checkout clerk, and slips her a copy of Beyond Good and Evil. The growing heaps of other books in which she loses-and finds-herself. Even the derailing of a friendship, in a devastating violation. The thrill of learning to conjure characters and scenarios in her head is matched by the exhilaration of forging her own way in the world, the two kinds of ingenuity kindling to a brilliant conflagration.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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