Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

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Today, I read “Small Things Like These” by Claire Keegan, one of the New York Times’s 100 Best Books of the 21st Century, and the seventeenth book I have read from that list. “Small Things Like These” is award-winning author Claire Keegan‘s landmark new novel, a tale of one man’s courage and a remarkable portrait of love and family.

The story is set in 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man, faces his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery that forces him to confront his past and the complicit silences of a town controlled by the church.

I found this short but well-written novel very impactful. The following quote explains the powerful impact of the need for meaning and purpose in our lives as Furlong walks in the snow after taking action after bringing home a young girl from a Magdalen laundry. How often can we ignore the small things like these and still look ourselves in the mirror?

“As they carried on along and met more people Furlong did and did not know, he found himself asking was there any point in being alive without helping one another? Was it possible to carry on along through all the years, the decades, through an entire life, without once being brave enough to go against what was there and yet call yourself a Christian, and face yourself in the mirror?”

As an international bestseller, ‘Small Things Like These‘ is a profoundly moving story of hope and quiet heroism. It’s a narrative that will make you admire the characters and stir your empathy, all crafted by one of our most critically acclaimed and iconic writers. The characters in the story are so relatable that you will feel understood and deeply invested in their journey.

Today, I began reading Amor Towles‘s “Table for Two: Fictions.” As a fan of his previous work, “A Gentleman in Moscow,” I was excited to delve into some of his shorter fiction. The book contains six stories from New York City and a novella from Golden Age Hollywood. “Table for Two is another captivating addition to Towles’s collection of stylish and transporting fiction written with his signature wit, humor, and sophistication.

The New York stories, set primarily in the year 2000, explore the profound consequences that can result from fleeting encounters and the intricate dynamics of compromise that underpin modern marriages. These narratives are sure to evoke strong emotions and leave a lasting impression.

In the novel “Rules of Civility,” the resilient Evelyn Ross departs from New York City in September 1938, intending to return to her home in Indiana. However, as her train reaches Chicago, where her parents eagerly await her, she spontaneously decides to extend her journey to Los Angeles. “Eve in Hollywood,” narrated from seven different perspectives, reveals how Eve forges a new path for herself and others in a gripping noirish tale that traverses the movie sets, bungalows, and dive bars of Los Angeles.

Today, I started reading Annabelle Tometich‘s The Mango Tree: A Memoir of Fruit, Florida, and Felony. The Mango Tree is not just a memoir but a profoundly emotional family saga. It takes us through the complexities of Annabelle’s life, from her childhood in a house filled with balikbayan boxes, vegetation, and luscious mangoes to her journey from aspiring medical student to restaurant critic.

It is a tribute to her fellow Filipino Americans, her younger self, and the mango tree symbolizing her family. Above all, it is a heartfelt homage to Annabelle’s mother, Josefina, who carved out a life and a home without whom Annabelle would not be who she is.

When journalist Annabelle Tometich picked up the phone one June morning, she wasn’t expecting a collect call from an inmate at the Lee County Jail. And when she accepts, she certainly isn’t prepared to hear her mother’s voice on the other end of the line. However, explaining the situation to her younger siblings afterward was easy; all she had to say was, “Mom shot at some guy. He was messing with her mangoes.” They immediately understood. Answering the questions of the breaking news reporter—at the same newspaper where Annabelle worked as a restaurant critic––proved more difficult. Annabelle decided to go with a variation of the truth: it was complicated.

Thus commences The Mango Tree, a memoir that deftly weaves a tapestry of a mixed-race Filipina’s life in suburban Florida. Annabelle’s journey is not linear but a series of interconnected stories that delve into her upbringing, her father’s tragic demise, her mother’s longing for her homeland, and her quest for identity.

The Immortal Irishman: The Irish Revolutionary Who Became an American Hero by Timothy Egan is a book I started reading as The Worst Hard Timesincluded the first fifty pages.

I often only read a few pages and then return the book to the e-library. The Immortal Irishman was not the case, and I could not stop reading and borrowed the book immediately.

I had never heard of Thomas Francis Meagher or his life in Ireland or America. The story was fascinating, unique, and essential.

The Irish-American story, with all its twists and triumphs, is told through the improbable life of one man. A dashing young orator during the Great Famine of the 1840s, in which a million of his Irish countrymen died, Thomas Francis Meagher led a failed uprising against British rule, for which he was banished to a Tasmanian prison colony. He escaped and six months later was heralded in the streets of New York – the revolutionary hero, back from the dead, at the dawn of the great Irish immigration to America.

Meagher’s rebirth in America included his leading the newly formed Irish Brigade from New York in many of the fiercest battles of the Civil War – Bull Run, Antietam, Fredericksburg. Twice shot from his horse while leading charges, left for dead in the Virginia mud, Meagher’s dream was that Irish-American troops, seasoned by war, would return to Ireland and liberate their homeland from British rule.

The hero’s last chapter, as territorial governor of Montana, was a romantic quest for a true home in the far frontier. His death has long been a mystery to which Egan brings haunting, colorful new evidence.

I recommend this book.

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