walking

Inopportune Events Shake the Foundation of My Life

When I walked into my home, I did my usual routine. I asked Siri to play WNYC-FM, pulled The New York Times from its blue bag, and set the table for the second half of my breakfast. Today, marking the final day of September, I couldn’t help but exclaim to the silent room, “Not a bad stroll to commemorate my half-birthday.” As I removed my Ghost Max 2 walking shoes, I detected an unfamiliar discomfort – a blister, a sensation entirely foreign to me despite my daily walks spanning over three years.

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Three Years, Three Months, 12 Days That Transformed My Life

As I walked towards the intersection of Hickory and High Streets in Cranford, I saw a young boy confidently riding his bike while his mother walked alongside, holding the leash of their lively Pekingese. As usual, I waved and said, “Good morning, have a nice day.” The mother returned the gesture, and I couldn’t help but notice the young boy’s impressive biking skills. “Perhaps he’ll be competing in the Olympics in four years,” I mused out loud. He’s certainly giving it his all,” she replied before sharing that it was her son’s seventh birthday. I wish you a happy birthday and many more to come,” I said as I crossed High Street, completing the first two miles of my walk.

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After Three Years
How Am I Doing?

On a significant note, I participated in the Passport to Wellness Walk this past Saturday, a community fundraising event sponsored by MHANJ. The message on my t-shirt, “Wellness—A Journey Worth Taking,” Resonated deeply. The compass symbol on the shirt, representing the essential elements of wellness, was a powerful reminder that we’re all on this journey together, striving for balance in physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social aspects of life.

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Walking Clears My Head. Will it Give Me a Longer, Healthy Life?

After my wife passed away, my life took a new direction, one focused on health, novelty, community, and purpose. I found solace in walking, reading, working with Bridges and others in my community, and searching for meaning and purpose. Despite my efforts to explain why these activities have become essential to me, some people believe that I am being obsessive-compulsive. However, these are the ways to choose life over grieving. Every step I take, every page I turn, and every hour I contribute to Bridges contributes to my progress toward building a beloved community

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When We Cease to Understand the World

Read: September 2024

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When We Cease to Understand the World

by Benjamín Labatut

Today, I began reading When We Cease to Understand the World by Benjamín Labatut, translated by Adrian Nathan West. This book, listed on The New York Times 100 Best Books of the 21st Century, promises to be thought-provoking as it delves into the intricate connections between scientific and mathematical discovery, madness, and destruction.

In a world where scientific advancements often involve ethical dilemmas and societal implications, this book offers a unique perspective on the lives of scientists who have shaped our understanding of the world. Fritz Haber, Alexander Grothendieck, Werner Heisenberg, and Erwin Schrödinger are some of the luminaries whose troubled lives Benjamín Labatut deeply explores in his fictional examination. Labatut shows how these scientists and thinkers grappled with profound questions of existence, experiencing strokes of unparalleled genius, alienating friends and lovers, and descending into isolation and insanity. Their discoveries, some of which significantly improved human life, while others led to chaos and unimaginable suffering, continue to shape our world.

With a breakneck pace and a wealth of disturbing detail, Labatut uses fiction’s imaginative resources to tell the stories of the scientists and mathematicians who expanded our notions of the possible.

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All the Sinners Bleed- A Novel

Read: June 2023

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All the Sinners Bleed: A Novel

by S. A. Cosby

Today, I delved into the gripping pages of “All the Sinners Bleed” by S. A. Cosby. This enthralling novel centers around Titus Crown, the first African American sheriff in Charon County, Virginia. Despite the county’s reputation for traditional customs such as moonshine, cornbread, and honeysuckle, Titus, with his FBI expertise, knows that the peace won’t last forever.

On the first anniversary of Titus’s election, a schoolteacher is murdered by an ex-student, and Titus’s deputies take down the perpetrator. As Titus delves deeper into the case, he uncovers a web of horrendous crimes and finds a serial killer lurking in plain sight, haunting Charon’s dirt roads and woodland clearings.

Titus is determined to solve the case, even though it is linked to a nearby church, and he harbors a personal secret that plagues him. However, he faces opposition from a far-right group who want to hold a parade to honor the town’s Confederate past while he tries to solve the issue.

Despite the challenges, Titus remains resolute in his love for Charon and his commitment to finding justice. The collision of religion and hatred cannot deter him from his duty.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Let Us Descend: A Novel

Read: November 2023

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Let Us Descend: A Novel

by Jesmyn Ward

Today, I started reading Let Us Descend: A Novel by Jesmyn Ward. She is a two-time National Book Award winner, the youngest winner of the Library of Congress Prize for American Fiction, and a MacArthur Fellow. The book is a haunting masterpiece that is sure to become an instant classic. It tells the story of an enslaved girl in the years before the Civil War.

The book’s title is from Dante Alighieri’s Inferno: “‘Let us descend,’ the poet now began, ‘and enter this blind world.” Let Us Descend is a reimagining of American slavery, beautifully rendered yet heart-wrenching. The novel takes us on a journey from the rice fields of the Carolinas to the slave markets of New Orleans and into the fearsome heart of a Louisiana sugar plantation.

Annis is the reader’s guide through this hellscape, sold south by the white enslaver who fathered her. As Annis struggles through the miles-long march, she turns inward, seeking comfort from memories of her mother and stories of her African warrior grandmother. Throughout the journey, she opens herself to a world beyond this world, one teeming with spirits: of earth and water, of myth and history, spirits who nurture and give, and those who manipulate and take. While Ward leads readers through the descent, this, her fourth novel, is ultimately a story of rebirth and reclamation.

Let Us Descend is a magnificent novel that inscribes Black American grief and joy in the very land of the American South. Ward’s writing takes you through the rich but unforgiving forests, swamps, and rivers of the South, making this novel a masterwork for the ages.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Black River

Read: November 2024

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Black River: A Novel

by Nilanjana S. Roy

Today, I dove into the captivating pages of “Black River” by Nilanjana S. Roy, a standout selection from The New York Times’ 100 Notable Books of 2024. This compelling debut novel unfolds against contemporary India, a country grappling with rising religious intolerance. Roy’s storytelling is nothing short of mesmerizing, intricately weaving a narrative that vividly reflects the nation’s complexities and contradictions.

Teetapur, an unassuming village just a few hours outside bustling Delhi, is known for nothing—until the discovery of an 8-year-old girl named Munia, found dead and hanging from the branch of a Jamun tree. In this predominantly Hindu village, suspicion quickly falls on Mansoor, an itinerant Muslim man. The tension ignites like wildfire, intensified by the underlying religious discord.

The responsibility for uncovering the elusive truth—and preventing the lynching of the prime suspect—falls on the weary shoulders of Sub-Inspector Ombir Singh. With only one other officer under his command and a single working revolver between them, can he bring justice to a grieving father and an angry village? Or will Teetapur demand vengeance instead?

Black River” offers readers a gripping mystery and a sweeping analysis of the nation’s state, serving as a searing critique of modern India.

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Being Mortal

Read: August 2019

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Being Mortal

by Atul Gawande

Before departing for Toronto to celebrate our 44th Wedding Anniversary, I went through the e-library. Everything on my list that I wanted to read was not available except for this book. Being Mortal by Atul Gawande is the book I read on our vacation before Jan’s diagnosis of non-Hodgkins Large B cell Lymphoma.

Selecting Being Mortal might seem an accidental choice to some, and I believe it was a divine intervention. It prepared me to be a caregiver to my wife over the nineteen months of her fight with cancer. It helped me focus on the good life that my wife lived and not the pain and suffering.

Atul Gawande describes his book as “riveting, honest, and humane, Being Mortal shows that the ultimate goal is not a good death but a good life – all the way to the very end.”

When I read the book, I wondered what I could have done to help my mother in her final years. The book provides an excellent overview of how nursing homes and assisted living have not been able to meet the needs of the residents.

Dr. Gawande provides an extensive overview of the benefits of hospice. Although I knew of this option, reading this book helped me understand that I was ready for hospice when my wife came home for the last time.

He reminds us that “when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should.” As he writes in the book, the current system does not work and, in many cases, actually shortens life.

This book has had a lasting impact on my life. It allowed me to be a loving caregiver to my wife when she needed it more than anything else. I read it when it would be most beneficial to me.

I highly recommend this book.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love.

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How the Word is Passed

Read: December 2021

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How the Word Is Passed: A Reckoning with the History of Slavery Across America

by Clint Smith

How the Word Is Passed: A Reckoning with the History of Slavery Across America by Clint Smith. This book was a gift from my son Jon. The New York Times selected How the Word is Passed as one of the best books published this year. Beginning in his hometown of New Orleans, Clint Smith leads the reader on an unforgettable tour of monuments and landmarks—those that are honest about the past and those that are not—that offer an intergenerational story of how slavery has been central in shaping our nation’s collective history, and ourselves.

How the Word is Passed is one of the best books I have read in 2021. I had read an excerpt in The Atlantic on the Whitney Plantation, one of the only former plantations devoted to preserving the experience of the enslaved people whose lives and work sustained it. Like most of us, I had placed the book on my to-read list, where it remained lost in the cobwebs. Fortunately, my son Jon purchased the book for me.

Secondly, the book rekindled my long-lost dream of being an American Studies professor. As soon as Jan and I met, I dropped plans to leave Brooklyn and start graduate school in the fall of 1974. I made that decision primarily because of how much I loved Jan. But it was also partly that I did not have a clear vision of what my life would be like as a professor. The book provided clear examples of people like Yvonne Holden at The Whitney Plantation redefining history to be more accurate and inclusive. I probably could not have done as well as she did, but I can now see that it might have resulted in a career for me that could have been impactful.

Goodreads provides this overview for those who still need to be convinced to read this book.

It is the story of the Monticello Plantation in Virginia, the estate where Thomas Jefferson wrote letters espousing the urgent need for liberty while enslaving over 400 people on the premises. It is the story of the Whitney Plantation, one of the only former plantations devoted to preserving the experience of the enslaved people whose lives and work sustained it. It is the story of Angola Prison in Louisiana, a former plantation named for the country from which most of its enslaved people arrived and which has since become one of the most gruesome maximum-security prisons in the world. And it is the story of Blandford Cemetery, the final resting place of tens of thousands of Confederate soldiers.

In a deeply researched and transporting exploration of the legacy of slavery and its imprint on centuries of American history, How the Word Is Passed illustrates how some of our country’s most essential stories are hidden in plain view-whether in places we might drive by on our way to work, holidays such as Juneteenth, or entire neighborhoods—like downtown Manhattan—on which the brutal history of the trade in enslaved men, women and children has been deeply imprinted.

Informed by scholarship and brought alive by the story of people living today, Clint Smith’s debut work of nonfiction is a landmark work of reflection and insight that offers a new understanding of the hopeful role that memory and history can play in understanding our country.

How the Word is Passed is one of the best books I have read this year and many prior ones. I encourage you to read it and share your comments.

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